Mental ill health is currently one of the leading causes of disease burden worldwide. A growing body of data has emerged supporting the role of diet, especially polyphenols, which have anxiolytic and antidepressant-like properties. The aim of the present study was to assess the effect of a high polyphenol diet (HPD) compared to a low polyphenol diet (LPD) on aspects of psychological well-being in the Polyphenol Intervention Trial (PPhIT). Ninety-nine mildly hypertensive participants aged 40–65 years were enrolled in a four-week LPD washout period and then randomised to either an LPD or an HPD for eight weeks. Both at baseline and the end of intervention, participants’ lifestyle and psychological well-being were assessed. The participants in the HPD group reported a decrease in depressive symptoms, as assessed by the Beck Depression Inventory-II, and an improvement in physical component and mental health component scores as assessed with 36-Item Short Form Survey. No differences in anxiety, stress, self-esteem or body image perception were observed. In summary, the study findings suggest that the adoption of a polyphenol-rich diet could potentially lead to beneficial effects including a reduction in depressive symptoms and improvements in general mental health status and physical health in hypertensive participants.

Age-related macular degeneration (AMD) is one of the major causes of irreversible blindness. The objective of this study was to determine whether there is any relationship between dietary intake of fruits and vegetables (F&V) and antioxidant nutrients including carotenoids and AMD according to smoking status in elderly men. We performed a cross-sectional analysis using nationally representative samples of elderly aged ≥ 65 years (n = 1414) from the Korea National Health and Nutrition Examination Survey (KNHANES, 2010–2012). The current smokers consumed less food in total, and, in particular, less cereals/potatoes/sugar products, fruits and vegetables than the nonsmokers and former smokers (p < 0.05). Intake of energy, thiamin, vitamin C, vitamin A, and β-carotene were significantly lower in the current smokers than in the nonsmokers and the former smokers. For current smokers, the ORs of the highest tertile compared with the lowest tertile were 0.36 (95% CI: 0.14–0.96, p for trend = 0.0576) for F&V, 0.32 (95% CI: 0.12–0.85, p for trend = 0.0561) for vitamin C, 0.23 (95% CI: 0.08–0.67, p for trend = 0.0038) for α-carotene, 0.13 (95% CI: 0.04–0.46, p for trend = 0.0003) for β-carotene after adjusting for confounding factors. In contrast, there was no association between antioxidant nutrient intake and AMD among the nonsmokers and former smokers. These results suggest that increased consumption of fruits and vegetables containing antioxidant components such as vitamin C, α-carotene, and β-carotene may have a protective effect on AMD. These effects may be more evident among current smokers.

The purpose of this study was to investigate the association between dietary flavonoid intake and the prevalence of type 2 diabetes mellitus (T2DM) and cardiovascular disease (CVD) risk factors among Korean women aged ≥30 y. This study used data collected from the 2007-2012 Korean National Health and Nutrition Examination Survey. We excluded subjects who had energy intake <500 kcal or ≥5,000 kcal, were diagnosed with chronic disease, were taking medication, or were pregnant or lactating. The final subjects included 7,963 women, and they were divided into 2 groups, the normal fasting glucose (NFG) group (n=7,738) and the T2DM group (n=225). The intake of flavonoids was estimated on the basis of the flavonoid database. After adjustment for confounding factors, the mean intakes of fruits, anthocyanidins, and flavones were significantly lower in the T2DM group than in the NFG group. In multiple regression analysis, the dietary flavone intake was negatively associated with systolic blood pressure, triglyceride, TG/HDL-cholesterol, and homesostatic model assessment of insulin resistance. Daily intake of flavones above the 25th percentile was associated with a lower prevalence of T2DM compared with intake below the 25th percentile (OR=0.593, 95% confidence interval (CI): 0.414-0.847). These study results showed that dietary flavone intake may have some beneficial effects in reducing CVD risks and prevalence of T2DM in Korean women.

Vijayakumar A, et al. Nutr Res Pract. 2017 Aug;11(4):327-333. https://doi.org/10.4162/nrp.2017.11.4.327

Oh JS, et al. Nutr Res Pract. 2016 Feb;10(1):67-73. https://doi.org/10.4162/nrp.2016.10.1.67

An open-access and comprehensive nutrient database is not available in India. Our objective was to develop an open-access Indian Nutrient Databank (INDB). The development of the INDB consisted of 2 stages: creating a database of the nutrient composition data of individual food items (n = 1095) and a database of commonly consumed recipes (n = 1014). The stage 1 database was primarily derived from the Indian Council of Medical Research-National Institute of Nutrition’s Indian Food Composition Table (ICMR-NIN IFCT) from 2017, with gaps filled using the ICMR-NIN IFCT 2004 and nutrient databases from the United Kingdom and United States. The stage 2 database included information on the amounts of each ingredient used in each recipe, matched to a comparable item in the database from stage 1. This unique open-access resource can be used by researchers, the government, and the private and third sectors to derive nutrient intakes in India to better inform interventions and policies to address malnutrition.