Musculoskeletal pain (MSKP), psychological distress, and poor sleep quality are common among undergraduate university students. Yet, few studies have assessed the association between MSKP and psychological distress and poor sleep quality. This cross-sectional study was conducted to determine this association among undergraduate students at a major public university in Saudi Arabia. MSKP was assessed using the Nordic Musculoskeletal Questionnaire, psychological distress using the Depression, Anxiety and Stress (DASS-21) questionnaire, and sleep quality using the Pittsburgh Sleep Quality Index. A total of 339 undergraduate students from various specialties provided complete responses and were included. The most common site of MSKP in the past 12 months and the past 7 days were neck pain (54.6% and 41.9%, respectively) and low back pain (49.4% and 48.2%, respectively). There was no difference in the prevalence of MSKP across colleges. The reported MSKP in the past 12 months and 7 days were significantly associated with the students’ level of anxiety and stress as well as sleep quality (p < 0.05 for all), while depression was only significantly associated with MSKP in the past 7 days.

Injection treatment is one of the most widely used methods for the conservative management of patellar tendinopathy. The objective of this systematic review was to synthesise data from randomised control trails on the effectiveness of various injections used in the management of patellar tendinopathy. An electronic search was conducted in the Web of Science, Scopus, PubMed, and SPORTDiscus databases. To be included in the current systematic review, the study had to be an RCT conducted on human participants that investigated the effect of at least one injection treatment on the management of patellar tendinopathy. Selected studies were required to report either patient-reported outcomes or biological and clinical markers of the tendon healing. The methodological quality of the studies was appraised using the revised Cochrane risk of bias tool for RCTs (RoB 2.0). Nine RCTs on seven types of injections were included in this review, with an overall positive outcome. Pain intensity was measured in all the studies. The VISA P score was the most used outcome measure (n = 8). A wide variety of interventions were compared with injection therapy, including eccentric training, extracorporeal shockwave, and arthroscopy. It can be concluded that the injection treatments can produce promising results in the management of patellar tendinopathy. However, because of the limited number of studies and the disparities in the study populations and protocols, it is not possible to make a firm conclusion on the efficacy of these injection methods, and these results should be inferred with care.

Background. The Functional Rating Index (FRI) is a self-report scale widely used to determine the level of disability in low back pain (LBP) populations. Objectives. This study was aimed at conducting the cross-cultural adaptation of the FRI-Arabic version (FRI-Ar) and testing the clinometric properties of FRI-Ar. Methods. The cross-cultural adaptation process was used to develop the FRI-Ar. This study included acute and subacute LBP patients. Each patient was asked to complete the questionnaires at three time points: baseline, 24-hour follow-up, and two-week follow-up. The questionnaires used were FRI-Ar, Roland-Morris Disability Questionnaire (RMDQ), Oswestry Disability Index (ODI), Numerical Pain Rating Scale (NPRS), Global Perceived Effect Scale (GPE), and Patient-Specific Functional Scale (PSFS). Statistical analysis was carried out to measure the instrument’s reliability, validity, and responsiveness. Results. The FRI was cross-culturally adapted to the Arabic language, and the adapted version was validated. Two hundred patients completed the questionnaires at the baseline; however, 120 patients completed the questionnaires at 24-hour and two-week follow-up. Cronbach’s alpha, interclass correlation coefficient (ICC_2,1), standard error of measurement (SEM), and minimal detectable change (MDC_95%) for the FRI-Ar were observed as 0.85, 0.85, 1.17 (2.9%), and 3.24, respectively. The FRI-Ar showed a moderate positive correlation only with the RMDQ, ODI, and NPRS ( ). Also, it showed the responsiveness with a small effect size ( ) and standardized response mean ( ). Conclusion. The FRI-Ar was developed, and it showed good reliability and validity. However, it revealed the responsiveness with the small change. It can evaluate both pain and functional limitations in acute and subacute LBP patients. Before using it in the Arabic population with acute and subacute LBP, it is recommended to conduct further research to test internal and external responsiveness using an external criterion with a more extended follow-up period and suitable interventions.

Type 2 diabetes mellitus (T2DM) is increasingly managed through lifestyle measures, yet the value of pairing structured exercise with a well-characterised phytotherapeutic adjunct remains poorly defined. We examined whether adding Nigella sativa (NS) to combined aerobic and resistance exercise (EX) yields greater improvements in metabolic, inflammatory, and oxidative-stress markers than exercise alone in men with T2DM. In this three-arm randomised controlled trial, 90 sedentary, non-smoking men (aged 40–60 years; T2DM duration > 2 years; glycated haemoglobin (HbA1c) 6.5–9.0%; body mass index (BMI) < 30 kg/m²) were allocated 1:1:1 to control, EX, or EX + NS (2 g/day; n = 30 per group) for four weeks. Fasting blood samples obtained before and after the intervention were used to measure glycaemic indices (fasting blood glucose (FBG) and fructosamine), a lipid panel (total cholesterol, triglycerides, low-density lipoprotein cholesterol (LDL-c), and high-density lipoprotein cholesterol (HDL-c)), inflammatory markers (tumour necrosis factor-α (TNF-α), interleukin-4 (IL-4), and adiponectin), and oxidative-stress markers (thiobarbituric acid–reactive substances (TBARS) and catalase activity). Outcomes were analysed by two-way repeated-measures analysis of variance (time × group), with partial eta-squared (η_p²) and 95% confidence intervals (CIs) reported for all principal effects. Relative to control, both exercise arms significantly improved body composition and glycaemic, lipid, inflammatory, and oxidative-stress profiles (all p < 0.05). The time × group interaction was significant for every outcome except systolic and diastolic blood pressure and triglycerides. Compared with EX alone, EX + NS produced significantly greater improvements in FBG, HDL-C, TBARS, and catalase activity; changes in fructosamine, total cholesterol, TNF-α, IL-4, and adiponectin favoured EX + NS directionally but did not reach significance after correction for multiple comparisons. Triglycerides, LDL-C, and blood pressure did not differ between the two exercise arms. These hypothesis-generating findings support NS as a candidate adjunct to structured exercise for selected metabolic and redox outcomes, and warrant larger, longer, sex-balanced confirmation.