We analyzed the effects of a regular training program on the health- and skill-related physical fitness (PF) of talented soccer players aged < 12 years; visual reaction time (VRT) and auditory reaction time (ART) were also assessed. In this single-group interventional study, 78 talented male youth soccer players (mean age, 9.54 years) were critically selected by the Korean Educational Development Institute and underwent a 22-week training program consisting of 16 weeks of PF and basic skill training (90 min/week) and 6 weeks of intensive training (3, 150-min sessions/week). We assessed the pre- and post-training body composition, cardiovascular endurance, muscle strength and endurance, and flexibility. We also measured power, agility, coordination and speed, passing ability, VRT, and ART. All variables improved after training. Post-training VRT correlated with ART, muscle mass, power, cardiovascular endurance, 10-m dribble time, 10-m ball touch count, and 10-m successful pass count. ART only correlated with muscle mass. ART and 10-m ball-touch count influenced VRT, and VRT influenced ART. In conclusion, the training program enhanced the PF and visual- and auditory-related reactions in talented youth soccer players. This study suggests the importance of the assessed relationships, indicating that a training program that improves these parameters enhances the players’ performance.

This study investigated the differences of anticipatory postural adjustments (APAs) in a one-leg stance (OLS) that appear according to lower-extremity dominance and dual-task interference. Thirteen young, healthy, male volunteers performed the OLS task under the following six conditions: (1) dominant leg (DL), single-task; (2) DL, dual-task, with a low level of cognitive load (DT1/2); (3) DL, dual-task, with a high level of cognitive load (DT + 1); (4) non-dominant leg (NDL), single-task; (5) NDL, DT1/2; and (6) NDL, DT + 1. In order to measure the subjects’ APA, we used the medial–lateral displacement of their centers of pressure and gravity from the force plate and the time-series data of joint angular motions, recorded using a 3D motion analysis system. In the NDL under the dual-task condition, the onset of APA was delayed and the amplitude declined, which resulted in an increase in the duration of the APA period. The number of components identified by principal component analysis differed according to the dominant foot, and the change caused by cognitive load was found only in the NDL. As the cognitive load increased, the variance of the principal component decreased. These findings show that dual-task interference asymmetrically influences APA according to limb dominance, which reorganizes the coordination strategy of joints’ angular motion.