Dr. Ilona Górna received her master’s degree in food technology and human nutrition from the University of Life Sciences in Poznań in 2006. From the Poznan University of Medical Sciences, she earned a PhD in Pharmacy (2014). Now, she is the assistant professor of the Department of Bromatology at the Poznan University of Medical Sciences. Her skills and expertise include nutrition, functional foods, human nutrition, nutritional education, nutrition assessment, nutritional medicine, nutritional and metabolic diseases, body composition analysis, and vitamins.