Chronic insomnia disorder is characterized by sleep continuity disturbance associated with considerable distress or impairments of daytime functioning. It occurs in 4% to 22% of the population in the US and is highly disabling.
1 It is associated with both physical and psychiatric comorbidities
2 and has a large economic burden.
3 Cognitive behavioral therapy for insomnia (CBT-I) is the first-line treatment for chronic insomnia, based on its efficacy and safety profile.
4,5