Background: Nutrition in sport is a priority; it is the basis for maintaining optimal health and a prerequisite for the high performance necessary for competitions. The aim of this study was to assess low energy availability and its possible consequences among female triathletes by using the Low Energy Availability in Females Questionnaire (LEAF-Q). Methods: The study involved 30 female triathetes. The LEAF-Q was used in the study. An analysis of the body composition was carried out with the seca device mBCA 515 medical Body Composition Analyzer. Results: Of the 30 female triathletes studied, 23.3% had a monthly cycle disorder, defined as an amenorrhea state for more than 90 days. No differences were found in injury rates or training days lost to injury due to menstrual disturbances. Menstruation changes were significantly greater due to increases in exercise intensity, frequency, and duration in the group experiencing menstrual disturbances (85.7 [95% CIs: 42.1–99.6] vs. 8.7 [95% CIs: 1.1–28.0]). The menstrual disorder group had a greater incidence of their periods stopping for more than 3 months than the group without menstrual disturbances. Conclusions: The female triathletes did not show abnormalities in body weight or composition, and these were not related to the incidence of menstrual disturbances. However, 20% of the triathletes either had, at the time of the study, or had had in the past monthly cycle disorders that could indicate an immediate risk of low energy availability. The LEAF-Q identified 10% of the triathletes as at risk (score > 8) of low energy availability and the physiological and performance consequences related to relative energy deficiency in sports (RED-S).

Rigorous exercise undertaken by young girls, combined with a negative energetic balance, is related to substantial physiological changes in a competitor’s body, often leading to hormonal imbalance manifested by: delayed puberty, delayed menstruation, menstrual disorders, and even long-term secondary amenorrhoea. Very lean competitors, with insufficient body fat content, are not capable of maintaining oestrogen production at an optimal level, which results in hypothalamic-pituitary-gonadal axis abnormalities and menstrual disorders. Studies involving research on menstrual disorders in amateur dancers are scarce. Therefore, the aim of the study was to investigate whether menstrual disorders are present among young amateur dancers. The study involved 233 females of a mean age of 22.1 years (SD ± 4.9), training amateur ballroom dancing. The questionnaire included questions regarding the regularity of the menstrual cycle, including the absence of a menstrual period, causes of menstrual disorders and breakthrough bleeding. Menstrual disorders following a period of regular menstruation were reported by 132 (56.7%) of ballroom dancers. In 105 (79.5%), the absence of a menstrual period lasted for less than 3 months, in 18 (13.6%) it persisted for 3 up to 6 months, while in 9 (6.8%) it lasted for over 6 months. The research conducted concluded that with an increased number of hours spent in training by amateur dancers, there was a statistically significant increase in the chance for menstrual disorders; the more training sessions per week there were, the longer the breaks in menstruation were noted.

Background: The COVID-19 pandemic has become the largest and most diverse to threaten the health of humanity since the 1918 influenza pandemic. Methods: This study involved 113 women who had suffered from COVID-19. The study was conducted as interviews with each woman during visits to a clinic prior to the start of their post-COVID-19 physiotherapy treatment cycle. The aim of this study was to assess the prevalence of changes in the women’s monthly cycles related to COVID-19, as well as to analyse correlations between dependent variables relating to changes in the monthly cycle and independent variables relating to other factors, such as age, weight, number and type of vaccinations, and time since illness. Additionally, the study assesses correlations between the monthly cycle and COVID-19 symptoms persisting after the illness (long COVID). Results: Women who reported more symptoms of COVID-19 were more likely to report changes in their menstrual cycle occurring after the SARS-CoV-2 infection, compared with women whose disease course was mild. Women who declared that COVID-19 affected their monthly cycles most often indicated increases in abdominal, lower abdominal, and joint and muscle pain, as well as in the severity of headaches during monthly bleeding. A small percentage of women indicated that their monthly cycles were longer and their regularity disrupted. Conclusions: This study shows that the more COVID-19 symptoms a woman had, the more often there were noted changes in monthly cycle. The same relationship was also found for persistent long COVID symptoms. The longer the time lapse since the COVID-19 infection, the less frequently changes in the monthly cycle were recorded.

Background. Unhealthy food is an important element in the development of diseases of civilisation. The aim of this study was to determine how sex, age, body mass index, smoking and olfactory efficiency influence the consumption of such foods. Methods. A total of 283 people living in the Silesian Voivodeship in Poland took part in the study. They were aged 18–82. An interview and olfactory tests were conducted together with assessments of food preferences from 25 types of food products. The extent to which sex, age, body mass index, tobacco addiction and sense of smell influence unhealthy food consumption was assessed. Results. Using the VARIMAX factor analysis, a coherent group of ‘unhealthy food with a strong flavour’ products was selected: crisps, salty snacks, fast food, sugary carbonated drinks and sour products. Unhealthy food was liked more by people who were younger (B = −0.04; PU = −0.05, −0.03; t = −7.43, eta2 = 0.17; p < 0.001) and who had a higher BMI (B = 0.03; PU ≤ 0.01, 0.06; t = 1.92, eta2 = 0.01; p = 0.056). The efficiency of the sense of smell does not play a significant role in the preference for the ‘unhealthy food’ group as a whole. The analysis of each type of unhealthy food separately showed that young people liked crisps, salty snacks, fast food and sugary carbonated drinks more, men liked fast food and sugary carbonated drinks more than women, and people with a good sense of smell liked sour products. Conclusion. According to the food preferences stated, dietary education should be targeted at young people, especially young men, to prevent the development of overweight and obesity.

Background: The aim of the study was to assess the influence of both physical activity, such as running and dancing, and the personal characteristics of the studied women on the occurrence and progression of premenstrual disorder (PMD). Methods: We surveyed 414 women aged 22–48 who were experiencing the menstrual cycle but not using hormonal contraception. There were two physically active groups, runners (N = 215) and Argentine tango dancers (N = 94), and there was one group not undertaking any physical activity—the control group (N = 104). The research was conducted using the researchers’ own questionnaire. Results: The number of days of PMD symptoms in the tango vs. runner vs. control groups are as follows: pre-bleeding (mean: 4.14 vs. 4.86 vs. 4.85; p = 0.024), after the onset of bleeding (mean: 1.76 vs. 2.39 vs. 2.16; p = 0.001), and in total (mean: 5.94 vs. 7.25 vs. 7.01; p < 0.001). The regression analysis results without grouping results are as follows: the number of days of symptoms before bleeding and menarche (B: −0.16; 95% CIs: from −0.29 to −0.04; p = 0.011), the total duration of symptoms and menarche (B: −0.17; 95% CIs: from −0.32 to −0.01; p = 0.036), lower abdominal pain and age (B: −0.05; 95% CIs: 0.92–0.98; p = 0.002), diarrhoea (B: −0.08; 95% CIs: 0.88–0.97; p < 0.001), tearfulness, depressive states and age (B: −0.06; 95% CIs: 0.91–0.97; p < 0.001), skin problems and age (B: −0.05; 95% CIs: 0.92–0.98; p = 0.004), joint pain and age (B: −0.09; 95% CIs: 0.86–0.96; p = 0.001), pain in the lumbar spine (B: −0.06, 95% CIs: 0.91–0.98; p = 0.001), water retention and BMI (B: 0.09; 95% CIs: 0.92–0.98; p = 0.007), and water retention and menarche (B: −0.19; 95% CIs: 0.73–0.94; p = 0.003). Information: generally there is one regression model, we have several here, we have a bit the description. Conclusions: Physical activity such as dancing (tango) shortens the duration of PMD symptoms but does not completely eliminate them. Running does not have as beneficial an effect on symptom relief as dancing. Current age, age when menstruation began (menarche), and BMI were revealed to be important factors influencing the symptoms of premenstrual disorders.

Background: The aim of the research was to analyse the impact of gender on pain perception during and directly after tattooing, with the following predictors as covariates: the body area chosen for a tattoo, the character of the pain, the time it takes to complete the tattoo, bleeding, the level of stress, analgesics taken before the tattooing procedure, and the cycle phase. Methods: A total of 1092 participants took part in this study (F: 863, M: 229). A proprietary survey was used in the research, including patient characteristics and questions relating to the above-mentioned variables. Multiple regression analyses were used for continuous outcomes and multiple logistic regression analyses for binary outcomes. Results: Factors increasing pain during tattooing include: time B: 0.35; 95% CIs: 0.27–0.43; p = 0.001; bleeding B: 0.36; 95% CIs: 0.00–0.72; p = 0.052; level of stress B: 0.45; 95% CIs: 0.31–0.60; p = 0.001; pain medications taken before tattooing B: 1.42; 95% CIs: 0.60–2.23; p = 0.001. Factors increasing pain after tattooing include: time B: 0.21; 95% CIs: 0.15–0.27; p = 0.001; bleeding B: 0.47; 95% CIs: 0.20–0.72; p = 0.001; level of stress B: 0.15; 95% CIs: 0.04–0.26; p = 0.001. Conclusions: There was no difference between females and males in pain intensity during tattooing. Directly after the procedure, however, pain intensity was higher in women when compared to men. The most important factors increasing pain were time, bleeding, and the level of stress.