In order to assess mental workload (MWL), two main streams have been proposed, each by two distinct scientific communities. On the one hand, the human factors engineering community has adopted the model-based approach which is based on questionnaires, task analyses and cognitive modeling. On the other hand, the neuroergonomics community promotes the use of brain imaging techniques and physiological measurements. Although researchers from both communities have been studying workload in laboratory settings for decades with success, its assessment in ecological settings is still a critical issue. Moreover, to our knowledge they have seldom collaborated to directly measure, benchmark and combine the pros of their respective approach for MWL assessment. This study aims at filling this gap by evaluating the impact of the various phases of a traffic pattern performed in a full-motion flight simulator on both model-based workload assessment and electrophysiological markers. Twenty-one subjects (8 PPL pilots, 7 professional pilots and 6 piloting students; 29.5 years old in average; 3 females) participated in this experiment. Electrophysiological measurements were recorded during the execution of a traffic pattern, and questionnaires were filled afterwards on a computer. There were two main questionnaires, a reference one that consisted of a simple report of the perceived mental workload per phase, and a subjective mental workload assessment questionnaire based on the Visual Auditory Cognitive and Psychomotor (VACP) model by McCracken & Aldrich (1984). This model, which has already been used in an aeronautical context, consists of the four resource channels indicated in its name. In our work, a more advanced method was applied using a modified VACP approach to assess the current mental resource demands in a multitasking situation (Honecker et al., 2016). In order to compute the model-based MWL, we used a video-based task activity analysis, as well as a task model. The structure of the task model was derived from a hierarchical task analysis of the traffic pattern, and its data were based on the participants’ answers. Further, the investigated physiological metrics were (1) the time-domain heart rate variability (HRV) extracted from the electrocardiogram (ECG), and (2) the power in the theta [4 8] Hz, alpha [8 12] Hz and beta [13 30] Hz frequency bands computed from the electroencephalography (EEG) recorded at 4 midline electrode sites (i.e. Fz, Cz, Pz, Oz). In addition, Pope and collaborators’ engagement ratio was computed (1995; beta / (alpha + theta)). Both types of features – HRV and EEG band power features - have been shown to be sensitive to workload, notably in an aeronautical context (Harrivel et al., 2017; Dehais et al., 2017). We expected the flight phase to influence all MWL metrics. Furthermore, we also expected specific physiological metrics to better reflect subjective mental workload than others. A significant flight phase effect was found on the subjective MWL reference, the model-based MWL estimation, the HRV, the power in the theta EEG frequency band, and on the EEG engagement ratio. These differences were most notably observed between the flight phases at the beginning of the experiment (Takeoff, Upwind and Crosswind) and the end of the experiment (Base, Final and Landing). They consisted of an increase of the reported subjective MWL reference, the estimation from the VACP model and the EEG ratio, as well as a decrease in theta power and in HRV towards the last phases. Therefore, the results revealed an increase in mental workload for the last flight phases. Moreover, a significant and positive correlation between the reference MWL and the model-based MWL was found. Also, a significant negative correlation between HRV and the EEG ratio at Oz was found, as well as a significant positive correlation between the subjective MWL reference and the EEG beta power at Cz. These results highlight the relevance of specific electrophysiological measures to assess workload in ecological settings as supported by their joint modulation with subjective reports. This study paves the way towards efficient multi-sensors and multi-methods mental workload assessments in ecological settings.