This study aimed to analyze and compare the match running performance during official matches across four seasons (2015/2016–2018/2019) in the top two professional leagues of Spanish football. Match running performance data were collected from all matches in the First Spanish Division (Santander; n = 1520) and Second Spanish Division (Smartbank; n = 1848), using the Mediacoach® System. Total distance and distances of 14–21 km·h−1, 21–24 km·h−1, and more than 24 km·h−1, and the number of sprints between 21 and 24 km·h−1 and more than 24 km·h−1 were analyzed. The results showed higher total distances in the First Spanish Division than in the Second Spanish Division (p < 0.001) in all the variables analyzed. Regarding the evolution of both leagues, physical demands decreased more in the First Spanish Division than in the Second Spanish Division. The results showed a decrease in total distance and an increase in the high-intensity distances and number of sprints performed, although a clearer trend is perceived in the First Spanish Division (p < 0.001; p < 0.01, respectively). Knowledge about the evolution of match running performance allows practitioners to manage the training load according to the competition demands to improve players’ performances and reduce the injury rate.
Mental load and fatigue are important causes of performance decreases and accidents in different activities. However, a robust systematic review, detailing the instruments used to quantify them, is currently lacking. The purpose of this study was to summarize and classify by derivations the validated instruments used to quantify mental load and fatigue. The most representative electronic databases in the scope of this review, PubMed, WOS, Scopus, SPORTDiscus, and PsycINFO (until September 2020) were searched for studies that included instruments to analyze mental load and fatigue. The quality of the selected studies was scored using a quality assessment checklist. A total of 40 papers were included. Most of the papers used subjective scales (75%) to quantify mental load and fatigue, with a small presence of behavioral (n = 5) and objective techniques (n = 5). Less is known about the analysis of mental load and fatigue using a combination of derivations. Despite the high cost and complexity of objective techniques, research that applies these measures is important for further analysis of brain processes in mental load and fatigue. The design of a battery of tests that include the three types of derivations also seems necessary.
Mental fatigue (MF) is a psychobiological state negatively impacting both cognitive and physical performance. Although recent research implies that some table tennis (TT) performance outcomes are impaired by MF, open skill sports such as TT require a more detailed overview of MF-related performance decrements. Moreover, research into MF and sport-specific psychomotor performance lacks the inclusion of brain-related measurements to identify MF mechanisms. Eleven experienced TT players participated in this randomized counterbalanced crossover trial. Participants were either required to perform an individualized Stroop task (MF condition) or watch a documentary (control condition). The primary outcomes were reaction time on a sport-specific visuomotor task and EEG activity throughout the trial. The subjective feeling of MF was significantly different between both conditions and confirmed that the MF condition induced the mentally fatigue state of participants (p < 0.001), though no behavioral indicators (i.e., decrease in performance on Stroop and flanker task) of MF. MF worsened reaction time on the visuomotor task, while other secondary measurements remained largely ambiguous. Spectral power (i.e., decreases in upper α band and θ band) was influenced by MF, while ERPs measured during the visuomotor task remained unaltered. The present study confirms that MF negatively impacts table tennis performance, specifically inhibitory stimuli during the visuomotor task. These findings also further augment our understanding of the effects of MF on human performance.
It is currently unknown whether mental fatigue occurs throughout a WPT competition and whether consecutive matches affect how mentally fatiguing a match is perceived to be. The objective was to quantify the effects of successive professional matches on mental fatigue. A total of 14 professional players (9 males, Mage = 25, 5 females, Mage = 21) participated during qualified rounds of a WPT with three eliminatory matches: Match 1 (morning) and 2 (afternoon) on day 1 (n = 14), Match 3 (morning) on day 2 (n = 6). Mental fatigue and motivation, with scales, and reaction time, with a 3-min Psychomotor Vigilance Test, were measured at two time intervals (pre and post matches (<30 min)). To analyze the evolution of these variables, a two-way repeated measures MANOVA was performed. An increase in mental fatigue from pre- to post-matches was observed (p < 0.01), with an accumulation of mental fatigue between matches played on day 1 (p < 0.01), maximizing the mental fatigue perceived during Match 2. Padel matches impair motivation and reaction time (p = 0.04), without effects between successive matches, which reinforced the idea that mental fatigue may impair padel performance (i.e., reaction time). Coaches should use training interventions and recovery strategies to counteract/avoid the accumulation of mental fatigue during professional tournaments.
12 June 2023 in Journal of Science and Medicine in Sport
Evidence that mental fatigue impairs sport performance has created a demand for countermeasures. We examined the effects of brain endurance training, a form of fatigue-inoculation, on shot performance in grassroots padel players. A pre-, mid- and post-test design, with participants randomized to brain endurance training (n = 30) or control (n = 31) groups. During testing, participants completed a Padel Stroke Performance Test, before and after a demanding 30-min cognitive task (Stroop). Training comprised 3 sessions/week for 6 weeks. In each training session, participants completed 10-min warm-up, 15-min technical drills, 15-min tactical drills, and 20-min simulated games. These physical activities were intermixed with short 4-min periods of Stroop (brain endurance training group) or rest (control group) totaling 20-min. Performance was measured by shot speed and accuracy of padel strokes. Mental fatigue indices were measured before and after the Stroop task using a visual analog scale rating, a psychomotor vigilance task, and a go/no-go task. During testing, the 30-min Stroop task elicited a state of mental fatigue, confirmed by higher subjective ratings, slower responses during the psychomotor vigilance task, and slower saccade latencies during the go/no go task. Compared to pre-testing, in mid- and post-testing, the brain endurance training group hit progressively faster and more accurate padel shots after the Stroop task compared to controls. Brain endurance training enhanced skill-based psychomotor performance when fatigued compared to standard padel training. Brain endurance training is a countermeasure that promotes mental fatigue durability.
5 December 2022 in International Journal of Sports Science & Coaching
This research project, composed of two studies, aimed to analyse various antecedents and outcomes of team resilience. Study 1, which involved 394 sports team players ( Mage = 20.41, SD = 5.23), cross-sectionally examined the relationship between group cohesion and collective efficacy with team resilience, and the mediating effect of collective efficacy on the cohesion-team resilience relationship, using players’ perceptions assessed through questionnaires. Study 2, which involved 434 players ( Mage = 21.53, SD = 5.57) from collective sports, aimed to longitudinally corroborate the relationship between cohesion (Time 1) and collective efficacy (Time 1) with team resilience (Time 2), and to examine perceived team performance (Time 2) as a consequence of team resilience, again evaluated through questionnaires. Results showed that task cohesion, social cohesion and collective efficacy in Studies 1 and 2 were positively related to resilience characteristics. Also, task cohesion was negatively related to vulnerability under pressure in both studies. Collective efficacy was also shown to be an antecedent of vulnerability under pressure in Study 1 and a mediator of the relationship between task cohesion and resilience characteristics in both studies. Lastly, team resilience was a predictor of perceived team performance at the end of the season in Study 2. Thus, the findings provide new empirical evidence of the antecedents and outcomes of team resilience in the field of sports psychology. Coaches and practitioners should develop group cohesion and collective efficacy in training sessions and matches during the season to achieve more resilient and less vulnerable teams.