Ernesta Sofija

Dr. Ernesta Sofija

Griffith University Australia
orcid

Research Focus & Metrics

Academic Career Length

9Years (2018-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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12 November 2019 in Nature Communications
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Journal Article
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RBRalf Buckley
Ralf Buckley
PBPaula Brough
Paula Brough
LHLeah Hague
Leah Hague
ACAlienor Chauvenet
Alienor Chauvenet
CFChris Fleming
Chris Fleming
NHNeil Harris
Neil Harris
We evaluate methods to calculate the economic value of protected areas derived from the improved mental health of visitors. A conservative global estimate using quality-adjusted life years, a standard measure in health economics, is US$6 trillion p.a. This is an order of magnitude greater than the global value of protected area tourism, and two to three orders greater than global aggregate protected area management agency budgets. Future research should: refine this estimate using more precise methods; consider interactions between health and conservation policies and budgets at national scales; and examine links between personalities and protected area experiences at individual scale.

8 June 2021 in International Journal of Disaster Risk Reduction
Verified
Journal Article
Closed access
NBNatalie Reyes Bernard
Natalie Reyes Bernard
ABAbdul Basit
Abdul Basit
Ernesta SofijaErnesta Sofija
Ernesta Sofija
HPHai Phung
Hai Phung
JLJessica Lee
Jessica Lee
NWNicola Wiseman
Nicola Wiseman

Ernesta SofijaErnesta Sofija
Ernesta Sofija
NHNeil Harris
Neil Harris
DPDung Phung
Dung Phung
Adem SavAdem Sav
Adem Sav
BSBernadette Sebar
Bernadette Sebar
Emerging adulthood is a transitional life stage with increased probability of risky and unhealthy lifestyle behaviours that are known to have strong links with premature mortality and morbidity. Wellbeing, as a positive subjective experience, is identified as a factor that encourages self-care and may steer individuals away from risky lifestyle behaviours. Investigating wellbeing–behaviour links in the emerging adult population may increase understanding of the factors that lead to, and ways to prevent, engagement in risky behaviours. This study examines the association between flourishing, that is, the experience of both high hedonic and eudaimonic wellbeing, and a broad range of risky and unhealthy lifestyle behaviours among emerging adults in Australia. A cross-sectional survey of 1155 emerging adults aged 18–25 years measured wellbeing, socio-demographics, and six groups of lifestyle behaviours surrounding substance use, physical activity, diet, sex, sun protection, and driving. Bivariate and multivariate statistics were used to analyse the data. The findings revealed that flourishing was negatively associated with more dangerous types of risk behaviours, such as driving under the influence of drugs, and positively associated with self-care behaviours, such as healthier dietary behaviour and sun protection. If enabling emerging adults to flourish can contribute to reduced engagement in risky/unhealthy lifestyle behaviours, then promoting it is an important goal for health promotion efforts not only because flourishing is desirable in its own right, but also to bring about sustainable change in behaviour. Further research is needed to inform the designs of such interventions.

27 February 2018 in BMC Public Health
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Journal Article
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Ernesta SofijaErnesta Sofija
Ernesta Sofija
MPMelanie Plugge
Melanie Plugge
NWNicola Wiseman
Nicola Wiseman
NHNeil Harris
Neil Harris
Homelessness is a persistent social issue with diverse impacts reaching far beyond individuals. Strategies and research concerning homelessness and health have largely focused on the risk factors and weaknesses of individuals. Such preoccupation has meant the potential strengths and resources within individuals, and so-called strength-based approaches have received less attention. Consequently, understanding how to effectively work with and engage this population in such interventions is limited. The current study presents a process evaluation of an 8-week group fitness intervention in a supportive housing facility. The purpose of the intervention was to increase tenants’ physical activity together with opportunities for social interaction and support to, in turn, improve physical and mental wellbeing, and ultimately help individuals re-engage in their community. The evaluation focused on seven key components: context, recruitment, reach/participation, dose delivered, dose received, satisfaction/feedback and fidelity. Data collection methods included observation, attendance records and participant and staff interviews. Findings indicate the intervention was appropriate, well delivered, and enjoyed by participants who highlighted the importance of the sessions for their mental wellbeing and social inclusion. The intervention being conducted on site, the trainers’ ability to build good rapport with participants together with the supportive environment they created were central to successful implementation. Group fitness sessions represent a promising intervention to improve wellbeing of this population. However, the need for more personalised care when delivering fitness sessions, due to the complexity of health issues prevalent in this population, was identified. This has implications for already limited resources, including staffing. Strategies to address this are required to ensure the continuity of fitness programs. Impact evaluation to quantify changes/improvements in wellbeing would complement this work and add much to understanding the effects of participation.

Ernesta SofijaErnesta Sofija
Ernesta Sofija
NHNeil Harris
Neil Harris
BSBernadette Sebar
Bernadette Sebar
DPDung Phung
Dung Phung
It is increasingly recognised that strategies to treat or prevent mental illness alone do not guarantee a mentally healthy population. Emerging adults have been identified as a particularly vulnerable population when it comes to mental health concerns. While mental illnesses are carefully monitored and researched, less is known about mental wellbeing or flourishing, that is, experience of both high hedonic and eudaimonic wellbeing. This cross-sectional study examined the prevalence of flourishing and its predictors among emerging adults in Australia. 1155 emerging adults aged 18–25 years completed a survey containing measures of wellbeing, social networks, social connectedness, health status, and socio-demographic variables. Most participants (60.4%) experienced moderate levels of wellbeing, 38.6% were flourishing and 1% were languishing (low wellbeing). Flourishers were more likely to be older, identify as Indigenous, be in a romantic relationship, study at university, perceive their family background as wealthy, rate their general health status as excellent, and have higher perceived social resources. The findings show that the majority of emerging adults are not experiencing flourishing and offer an insight into potential target groups and settings, such as vocational education colleges, for emerging adult mental health promotion. Interventions that help strengthen social resources have the potential to improve the mental wellbeing of emerging adults.

31 August 2022 in Youth
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Journal Article
Open access
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Ernesta SofijaErnesta Sofija
Ernesta Sofija
ACAnne Cleary
Anne Cleary
Adem SavAdem Sav
Adem Sav
BSBernadette Sebar
Bernadette Sebar
NHNeil Harris
Neil Harris
Research that examines lived experience and how emerging adults seek to create wellbeing in their daily lives through nature is limited. This paper addresses this gap by providing unique insights into how emerging adults perceive and experience nature as a beneficial resource for their wellbeing. Data were collected using photo-elicitation interviews, where 18 emerging adults took photographs that represented their views on and experiences of wellbeing, and during the follow-up interviews discussed the meaning of their photographs. Without a priori mention, 14 participants identified contact with various elements of nature as important resources in supporting their wellbeing. It is the results of these 14 interviews that are discussed in this paper with a focus on (i) the elements of nature which these emerging adults identify as important resources for their wellbeing, (ii) experiences and the perceived pathways between these elements of nature and wellbeing. Thematic analysis revealed four distinct perceived pathways connecting nature to wellbeing, including symbiotic nurturing, building social glue, maintaining a positive outlook, and centreing yourself. Four elements of nature facilitated these pathways: domesticated fauna, domesticated flora, wild fauna and wild surrounding nature. The findings help build understanding of how emerging adults perceive elements of nature as resources for wellbeing and can inform the development of nature-oriented interventions.