Dr. Justin Roberts received his B.A. (Hons) in Sports Studies from the University of Bedfordshire, his MPhil in Exercise Physiology and Nutrition from the University of Glamorgan, and his Ph.D. in Exercise Physiology and Nutrition from Brunel University. He is now a Professor of Nutritional Physiology at Anglia Ruskin University (ARU). He is also a BANT Registered Nutritionist (with the British Association for Nutrition and Lifestyle Medicine), Editor-in-Chief of the Nutrition Evidence Database (supporting an evidence-based approach for nutrition professionals), and Chair of the Nutritional Therapy Education Commission (NTEC). With over 25 years of experience in sport and exercise physiology and nutrition, he has worked at various institutions including the British Olympic Medical Centre (London), Brunel University, Victoria University (Melbourne), and the University of Hertfordshire. His research focuses on applied nutritional physiology, exploring dietary and nutrient strategies to support exercise training and recovery, muscular adaptations (pertinent to physical development and sarcopenia), and cardio-metabolic health.