Sarah R. Schmid

Ms. Sarah R. Schmid


Research Focus & Metrics

Academic Career Length

8Years (2019-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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22 January 2021 in Clocks & Sleep
Verified
Journal Article
Open access
PDF file
CHChristopher Höhn
Christopher Höhn
SSSarah R. Schmid
Sarah R. Schmid
CPChristina P. Plamberger
Christina P. Plamberger
KBKathrin Bothe
Kathrin Bothe
Monika AngererMonika Angerer
Monika Angerer
Kerstin HoedlmoserKerstin Hoedlmoser
Kerstin Hoedlmoser
Smartphone usage strongly increased in the last decade, especially before bedtime. There is growing evidence that short-wavelength light affects hormonal secretion, thermoregulation, sleep and alertness. Whether blue light filters can attenuate these negative effects is still not clear. Therefore, here, we present preliminary data of 14 male participants (21.93 ± 2.17 years), who spent three nights in the sleep laboratory, reading 90 min either on a smartphone (1) with or (2) without a blue light filter, or (3) on printed material before bedtime. Subjective sleepiness was decreased during reading on a smartphone, but no effects were present on evening objective alertness in a GO/NOGO task. Cortisol was elevated in the morning after reading on the smartphone without a filter, which resulted in a reduced cortisol awakening response. Evening melatonin and nightly vasodilation (i.e., distal-proximal skin temperature gradient) were increased after reading on printed material. Early slow wave sleep/activity and objective alertness in the morning were only reduced after reading without a filter. These results indicate that short-wavelength light affects not only circadian rhythm and evening sleepiness but causes further effects on sleep physiology and alertness in the morning. Using a blue light filter in the evening partially reduces these negative effects.

1 December 2019 in Behavioural Brain Research
Verified
Journal Article
Closed access
CBChristine Barner
Christine Barner
SSSarah R. Schmid
Sarah R. Schmid
SDSusanne Diekelmann
Susanne Diekelmann