Benjamin Fernandez-Garcia

Prof. Benjamin Fernandez-Garcia

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Research Focus & Metrics

Academic Career Length

29Years (1998-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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15 May 2000 in European Journal of Applied Physiology
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Journal Article
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RARuth Alvarez
Ruth Alvarez
Nicolas TerradosNicolas Terrados
Nicolas Terrados
RORaquel Ortolano
Raquel Ortolano
GIGustavo Iglesias-Cubero
Gustavo Iglesias-Cubero
JRJulián R. Reguero
Julián R. Reguero
ECEliecer Coto
Eliecer Coto

19 January 2007 in British Journal of Sports Medicine
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AMAlberto Mendez-Villanueva
Alberto Mendez-Villanueva
JFJaime Fernandez-Fernandez
Jaime Fernandez-Fernandez
DBDavid Bishop
David Bishop
BFBenjamin Fernandez-Garcia
Benjamin Fernandez-Garcia
Nicolas TerradosNicolas Terrados
Nicolas Terrados
AFAlexander Ferrauti
Alexander Ferrauti
Objective:To examine the game characteristics and physiological (ie, blood lactate concentration) and perceptual (ie, rating of perceived exertion, RPE) responses during actual tennis competition in professional performers.Methods:Eight trained and internationally ranked (Association of Tennis Professionals rankings) male tennis players were studied during singles matches (best of three sets) played on an outdoor clay court surface during a professional, invitational tournament. Blood lactate concentrations (n = 53) and RPE (n = 113) were determined at selected changeovers during the game. The variables describing the characteristics of the matches, (a) duration of rallies (DRs); (b) rest time (RT); (c) effective playing time (EPT); and (d) shots per rally (SR), were determined from video recordings.Results:The mean (SD) values for the match-play activity variables were DR 7.5 (7.3) s, RT 16.2 (5.2) s, EPT 21.5 (4.9%), SR 2.7 (2.2) shots. Average blood lactate concentration and RPE values were 3.8 (2.0) mmol/l and 13 (2). Blood lactate concentrations and RPE values were significantly higher (p<0.01) in service games than in receiving games. Both blood lactate concentration and RPE values were significantly correlated with SR and DR (r = 0.80 to 0.28; p<0.001).Conclusions:Blood lactate concentrations and RPE were found to be influenced by the characteristics of the match and the playing situation (ie, serving or returning). These specific situations might be used to alter the overload training stimulus during tennis on-court practice.

1 May 2000 in Medicine & Science in Sports & Exercise
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BFBenjamin Fernandez-Garcia
Benjamin Fernandez-Garcia
JPJavier Pérez-Landaluce
Javier Pérez-Landaluce
MRManuel Rodríguez-Alonso
Manuel Rodríguez-Alonso
Nicolas TerradosNicolas Terrados
Nicolas Terrados
FERNÁNDEZ-GARCÍA, B., N. TERRADOS, J. PÉREZ-LANDALUCE, and M. RODRÍGUEZ-ALONSO. Intensity of exercise during road race pro-cycling competition. Med. Sci. Sports Exerc., Vol. 32, No. 5, pp. 1002–1006, 2000. Purpose The aim of this study was to quantify the intensity of competition during two professional bicycle stage races: the Tour de France (Tour) and Vuelta a España (Vuelta). Methods The HR responses of 18 world class cyclists were recorded during the races and compared with HR ranges that corresponded to four intensities of exercise that were measured in the laboratory with an incremental test to exhaustion 2 wk before each race. The four intensities were: Anaerobic (AN) over the individual anaerobic threshold, which was over 90% of V̇O2max; intense aerobic (IA), which was between 70 and 90% of V̇O2max; moderate aerobic (MA), which was between 50 and 70% of V̇O2max; and recovery (RE), which was < 50% of V̇O2max. The stages were divided in individual time trial (ITT), flat, or mountain. Results The mean HR of the Vuelta and Tour were, respectively, 133.8 ± 17.9 and 134 ± 18.6 beats·min−1. The mean total time of each stage was 269.6 ± 122 and 259.4 ± 119.9 min. The mean stage time over IAT was 17.5 ± 15.7 and 24.7 ± 26 min; the IA time was 75.2 ± 47.6 and 79.6 ± 48.3 min; the MA was 97.2 ± 57.4 and 89.5 ± 54.9 min. Finally the RE time was 79.6 ± 60.5 and 65.4 ± 69.7 min. The percentage of participation related to total time of the race was, respectively, in the Vuelta and the Tour, 12.99 and 16.8% in AN exercise intensity, 29.5 and 29.2% in IA, 32.4 and 31.9% in MA, and 25.1 and 25.2% in RE. There are no differences in AN time among flat, mountain, and ITT stages in each race, except for the mountain stages in the Tour. Conclusion Cycling is a high intensity sport because approximately 93 min in flat and 123 min in mountain stages were above 70% of V̇O2max. In addition, the time spent at IAT was roughly 20 min regardless of stage type, suggesting that the anaerobic capacity limits performance.

11 June 2007 in British Journal of Sports Medicine
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Journal Article
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JFJaime Fernandez-Fernandez
Jaime Fernandez-Fernandez
AMAlberto Mendez-Villanueva
Alberto Mendez-Villanueva
BFBenjamin Fernandez-Garcia
Benjamin Fernandez-Garcia
Nicolas TerradosNicolas Terrados
Nicolas Terrados
Objective: To assess physiological load in conjunction with individual patterns of match-play activity in junior female tennis players during actual singles tennis competition. Methods: Eight elite junior female tennis players (n = 8; mean (SD) age, 17.3 (1.9) years) took part in a 2 day invitational tournament. Activity pattern analysis was performed during competitive matches. Heart rate and blood lactate concentrations were measured during selected changeovers breaks in play. Results: The activity profile of junior female players were: rally duration, (mean (SD)) 8.2 (5.2) s; rest time between rallies, 17.7 (6.5) s; effective playing time, 21.9 (3.8)%; strokes per rally, 2.7 (1.7); changes of direction per rally, 2.3 (1.4). The mean (SD) heart rate and blood lactate concentration recorded during the matches were 161 (5) beats/min and 2.0 (0.8) mmol/litre. Heart rate and blood lactate concentration values were influenced by the characteristics of the match and mean (SD) heart rate was significantly higher (p = 0.004) during service games (166 (15.4) beats/min) than in return games (156 (19.6) beats/min), while blood lactate concentrations were not significantly different (p = 0.83) between service (2.3 (0.6) mmol/litre) and return games (2.3 (0.9) mmol/litre). We found a significant (p<0.05) positive relationship between rally duration, strokes per rally, changes of direction and blood lactate and heart rate responses, with stronger correlations when the players were serving. Conclusions: The physiological (ie, blood lactate and heart rate) responses associated with match play were influenced by the characteristics of the match (rally duration, strokes per rally and changes of direction), with higher heart rate on service position. Training programs should reflect these demands placed on female players during competitive match play.

27 November 2008 in Journal of Sports Sciences
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Journal Article
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JFJaime Fernandez-Fernandez
Jaime Fernandez-Fernandez
David Sanz-RivasDavid Sanz-Rivas
David Sanz-Rivas
BFBenjamin Fernandez-Garcia
Benjamin Fernandez-Garcia
AMAlberto Mendez-Villanueva
Alberto Mendez-Villanueva
The aim of this study was to determine the match activity and physiological demands of women's tennis during a 3-day clay-court tennis tournament. The activity profile of eight players was determined by filming each competitive match with video cameras. Metabolic-perceptual measurements–blood samples and individual ratings of perceived exertion (RPE)–were taken while the players were sitting during permitted changeover breaks in play. The activity profile of the players was as follows: strokes per rally, 2.5 ± 1.6; rally duration, 7.2 ± 5.2 s; rest time between rallies, 15.5 ± 7.3 s; effective playing time, 21.6 ± 6.1%; work-to-rest ratio, 1:2.1. Blood lactate concentration [2.2 ± 0.9 mmol · l−1 (n = 50) vs. 2.2 ± 0.7 mmol · l−1 (n = 48)] and RPE values [12.2 ± 2.4 (n = 57) vs. 12 ± 2.3 (n = 57)] were not significantly different (P = 0.65–0.78) between service and return games. The results highlight the importance of taking these factors (i.e. activity patterns and physiological profile) into account when planning training strategies for competitive females players. As such, tennis training regimes should be adapted to the specific demands imposed by match-play in female players on a clay-court surface.

1 July 2016 in European Journal of Vascular and Endovascular Surgery
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Journal Article
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RHR.J. Hinchliffe
R.J. Hinchliffe
FDF. D'ABate
F. D'ABate
PAP. Abraham
P. Abraham
YAY. Alimi
Y. Alimi
JBJ. Beard
J. Beard
RZR.E. Zierler
R.E. Zierler