Ellen Blaak

Dr. Ellen Blaak

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Research Focus & Metrics

Academic Career Length

20Years (2007-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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22 January 2019 in Nature Reviews Endocrinology
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Journal Article
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ECEmanuel Canfora
Emanuel Canfora
RMRuth C. R. Meex
Ruth C. R. Meex
KVKoen Venema
Koen Venema
EBEllen Blaak
Ellen Blaak

18 August 2019 in Nutrients
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Journal Article
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MHManuel Alejandro Gonzalez Hernandez
Manuel Alejandro Gonzalez Hernandez
ECEmanuel Canfora
Emanuel Canfora
JJJohan W.E. Jocken
Johan W.E. Jocken
EBEllen Blaak
Ellen Blaak
The interplay of gut microbiota, host metabolism, and metabolic health has gained increased attention. Gut microbiota may play a regulatory role in gastrointestinal health, substrate metabolism, and peripheral tissues including adipose tissue, skeletal muscle, liver, and pancreas via its metabolites short-chain fatty acids (SCFA). Animal and human data demonstrated that, in particular, acetate beneficially affects host energy and substrate metabolism via secretion of the gut hormones like glucagon-like peptide-1 and peptide YY, which, thereby, affects appetite, via a reduction in whole-body lipolysis, systemic pro-inflammatory cytokine levels, and via an increase in energy expenditure and fat oxidation. Thus, potential therapies to increase gut microbial fermentation and acetate production have been under vigorous scientific scrutiny. In this review, the relevance of the colonically and systemically most abundant SCFA acetate and its effects on the previously mentioned tissues will be discussed in relation to body weight control and glucose homeostasis. We discuss in detail the differential effects of oral acetate administration (vinegar intake), colonic acetate infusions, acetogenic fiber, and acetogenic probiotic administrations as approaches to combat obesity and comorbidities. Notably, human data are scarce, which highlights the necessity for further human research to investigate acetate’s role in host physiology, metabolic, and cardiovascular health.

13 August 2021 in Science
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Journal Article
Closed access
HPHerman Pontzer
Herman Pontzer
Yosuke YamadaYosuke Yamada
Yosuke Yamada
HSHiroyuki Sagayama
Hiroyuki Sagayama
PAPhilip N. Ainslie
Philip N. Ainslie
LALene F. Andersen
Lene F. Andersen
ICIAEA DLW Database Consortium§
IAEA DLW Database Consortium§
A lifetime of change: Measurements of total and basal energy in a large cohort of subjects at ages spanning from before birth to old age document distinct changes that occur during a human lifetime. Pontzer et al . report that energy expenditure (adjusted for weight) in neonates was like that of adults but increased substantially in the first year of life (see the Perspective by Rhoads and Anderson). It then gradually declined until young individuals reached adult characteristics, which were maintained from age 20 to 60 years. Older individuals showed reduced energy expenditure. Tissue metabolism thus appears not to be constant but rather to undergo transitions at critical junctures. —LBR

10 November 2020 in Nature Reviews Endocrinology
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Journal Article
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GGGijs H. Goossens
Gijs H. Goossens
JJJohan W. E. Jocken
Johan W. E. Jocken
EBEllen Blaak
Ellen Blaak

29 August 2019 in Scientific Reports
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Journal Article
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MMMattea Müller
Mattea Müller
MHManuel A. González Hernández
Manuel A. González Hernández
GGGijs H. Goossens
Gijs H. Goossens
DRDorien Reijnders
Dorien Reijnders
Jens HolstJens Holst
Jens Holst
EBEllen Blaak
Ellen Blaak
Microbial-derived short-chain fatty acids (SCFA) acetate, propionate and butyrate may provide a link between gut microbiota and whole-body insulin sensitivity (IS). In this cross-sectional study (160 participants, 64% male, BMI: 19.2–41.0 kg/m2, normal or impaired glucose metabolism), associations between SCFA (faecal and fasting circulating) and circulating metabolites, substrate oxidation and IS were investigated. In a subgroup (n = 93), IS was determined using a hyperinsulinemic-euglycemic clamp. Data were analyzed using multiple linear regression analysis adjusted for sex, age and BMI. Fasting circulating acetate, propionate and butyrate concentrations were positively associated with fasting GLP-1 concentrations. Additionally, circulating SCFA were negatively related to whole-body lipolysis (glycerol), triacylglycerols and free fatty acids levels (standardized (std) β adjusted (adj) −0.190, P = 0.023; std β adj −0.202, P = 0.010; std β adj −0.306, P = 0.001, respectively). Circulating acetate and propionate were, respectively, negatively and positively correlated with IS (M-value: std β adj −0.294, P < 0.001; std β adj 0.161, P = 0.033, respectively). We show that circulating rather than faecal SCFA were associated with GLP-1 concentrations, whole-body lipolysis and peripheral IS in humans. Therefore, circulating SCFA are more directly linked to metabolic health, which indicates the need to measure circulating SCFA in human prebiotic/probiotic intervention studies as a biomarker/mediator of effects on host metabolism.

28 February 2018 in Nutrients
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Journal Article
Open access
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MMMattea Müller
Mattea Müller
ECEmanuel Canfora
Emanuel Canfora
EBEllen Blaak
Ellen Blaak
Gastrointestinal transit time may be an important determinant of glucose homeostasis and metabolic health through effects on nutrient absorption and microbial composition, among other mechanisms. Modulation of gastrointestinal transit may be one of the mechanisms underlying the beneficial health effects of dietary fibers. These effects include improved glucose homeostasis and a reduced risk of developing metabolic diseases such as obesity and type 2 diabetes mellitus. In this review, we first discuss the regulation of gastric emptying rate, small intestinal transit and colonic transit as well as their relation to glucose homeostasis and metabolic health. Subsequently, we briefly address the reported health effects of different dietary fibers and discuss to what extent the fiber-induced health benefits may be mediated through modulation of gastrointestinal transit.