Mitchell Stephenson

Dr. Mitchell Stephenson

University of Montana Western
+1
orcid

Research Focus & Metrics

Academic Career Length

12Years (2015-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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14 August 2015 in Research in Sports Medicine
Verified
Journal Article
Closed access
MDMichael R. Donohue
Michael R. Donohue
SESamantha M. Ellis
Samantha M. Ellis
EHErika M. Heinbaugh
Erika M. Heinbaugh
MSMitchell Stephenson
Mitchell Stephenson
Qin ZhuQin Zhu
Qin Zhu
BDBoyi Dai
Boyi Dai
Landing and squat tasks have been utilized to assess lower extremity biomechanics associated with anterior cruciate ligament loading and injury risks. The purpose of this study was to identify the differences and correlations in knee and hip mechanics during a single-leg landing, a single-leg squat, a double-leg landing, and a double-leg squat. Seventeen male and 17 female recreational athletes performed landings and squats when kinematic and kinetic data were collected. ANOVAs showed significant differences (p < 0.00001) for maximum knee flexion angles, maximum hip flexion angles, maximum knee abduction angles, maximum hip adduction angles, and maximum external knee abduction moments among squats and landings. For maximum knee and hip flexion angles, significant correlations (r ≥ 0.5, p ≤ 0.003) were observed between the two landings and between the two squats. For maximum knee abduction and hip adduction angles and maximum external knee abduction moments, significant correlations were mostly found between the two landings, and between the single-leg squat and landings (r ≥ 0.54, p ≤ 0.001). Individuals are likely to demonstrate different profiles of injury risks when screened using different tasks. While a double-leg landing should be considered as a priority in screening, a single-leg squat may be used as a surrogate to assess frontal plane motion and loading.

1 August 2015 in Journal of Strength & Conditioning Research
Verified
Journal Article
Closed access
MSMitchell Stephenson
Mitchell Stephenson
DSDerek T. Smith
Derek T. Smith
EHErika M. Heinbaugh
Erika M. Heinbaugh
RMRebecca C. Moynes
Rebecca C. Moynes
SRShawn S. Rockey
Shawn S. Rockey
BDBoyi Dai
Boyi Dai
Thletic performance and daily function. A major component of strength and power is the muscle mass, which can be assessed with dual-energy x-ray absorptiometry (DXA). The primary purpose of this study was to quantify the relationship between total body lean mass percentage (TBLM%) and lower extremity lean mass percentage (LELM%) and lower extremity force/power production during a countermovement jump (CMJ) in a general population. Researchers performed a DXA analysis on 40 younger participants aged 18–35 years, 28 middle-aged participants aged 36–55 years, and 34 older participants aged 56–75 years. Participants performed 3 CMJ on force platforms. Correlations revealed significant and strong relationships between TBLM% and LELM% compared with CMJ normalized peak vertical ground reaction force (p < 0.001, r = 0.59), normalized peak vertical power (p < 0.001, r = 0.73), and jump height (p < 0.001, r = 0.74) for the combined age groups. Most relationships were also strong within each age group, with some relationships being relatively weaker in the middle-aged and older groups. Minimal difference was found between correlation coefficients of TBLM% and LELM%. Coefficients of determination were all below 0.6 for the combined group, indicating that between-participant variability in CMJ measures cannot be completely explained by lean mass percentages. The findings have implications in including DXA-assessed lean mass percentage as a component for evaluating lower extremity strength and power. A paired DXA analysis and CMJ jump test may be useful for identifying neuromuscular deficits that limit performance....

28 February 2017 in Sports Biomechanics
Verified
Journal Article
Closed access
MSMitchell Stephenson
Mitchell Stephenson
THTaylour J. Hinshaw
Taylour J. Hinshaw
HWHaley A. Wadley
Haley A. Wadley
Qin ZhuQin Zhu
Qin Zhu
MWMargaret A. Wilson
Margaret A. Wilson
BDBoyi Dai
Boyi Dai
A variety of the available time to react (ATR) has been utilised to study knee biomechanics during reactive jump-landing tasks. The purpose was to quantify knee kinematics and kinetics during a jump-land-jump task of three possible directions as the ATR was reduced. Thirty-four recreational athletes performed 45 trials of a jump-land-jump task, during which the direction of the second jump (lateral, medial or vertical) was indicated before they initiated the first jump, the instant they initiated the first jump, 300 ms before landing, 150 ms before landing or at the instant of landing. Knee joint angles and moments close to the instant of landing were significantly different when the ATR was equal to or more than 300 ms before landing, but became similar when the ATR was 150 ms or 0 ms before landing. As the ATR was decreased, knee moments decreased for the medial jump direction, but increased for the lateral jump direction. When the ATR is shorter than an individual’s reaction time, the movement pattern cannot be pre-planned before landing. Knee biomechanics are dependent on the timing of the signal and the subsequent jump direction. Precise control of timing and screening athletes with low ATR are suggested.

19 June 2019 in Human Factors: The Journal of the Human Factors and Ergonomics Society
Verified
Journal Article
Closed access
PDF file
MSMitchell Stephenson
Mitchell Stephenson
AOAlec G. Ostrander
Alec G. Ostrander
HNHamid Norasi
Hamid Norasi
MDMichael Dorneich
Michael Dorneich
Objective: The goal of this work is to determine whether muscular fatigue concurrently reduces cognitive attentional resources in technical tasks for healthy adults. Background: Muscular fatigue is common in the workplace but often dissociated with cognitive performance. A corpus of literature demonstrates a link between muscular fatigue and cognitive function, but few investigations demonstrate that the instigation of the former degrades the latter in a way that may affect technical task completion. For example, laparoscopic surgery increases muscular fatigue, which may risk attentional capacity reduction and undermine surgical outcomes. Method: A total of 26 healthy participants completed a dual-task cognitive assessment of attentional resources while concurrently statically fatiguing their shoulder musculature until volitional failure, in a similar loading pattern observed in laparoscopic procedures. Continuous and discrete monitoring task performance was recorded to reflect attentional resources. Results: Electromyography of the anterior deltoid and descending trapezius, as well as self-assessment surveys indicated fatigue occurrence; continuous tracking error, tracking velocity, and response time significantly increased with muscular fatigue. Conclusion: Muscular fatigue concurrently degrades cognitive attentional resources. Application: Complex tasks that rely on muscular and cognitive performance should consider interventions to reduce muscular fatigue to also preserve cognitive performance.

1 April 2018 in Journal of Strength & Conditioning Research
Verified
Journal Article
Closed access
THTaylour J. Hinshaw
Taylour J. Hinshaw
MSMitchell Stephenson
Mitchell Stephenson
ZSZhanxin Sha
Zhanxin Sha
BDBoyi Dai
Boyi Dai
Hinshaw, TJ, Stephenson, ML, Sha, Z, and Dai, B. Effect of external loading on force and power production during plyometric push-ups.J Strength Cond Res32(4): 1099–1108, 2018—One common exercise to train upper-body strength and power is the push-up. Training at the loads that would produce the greatest power is an effective way to increase peak power. The purpose of the current study was to quantify the changes in peak force, peak power, and peak velocity among a modified plyometric push-up and plyometric push-ups with or without external loading in physically active young adults. Eighteen male and 17 female participants completed 4 push-ups: (a) modified plyometric push-up on the knees, (b) plyometric push-up without external loading, (c) plyometric push-up with an external load of 5% of body weight, and (d) plyometric push-up with an external load of 10% of body weight. Two force platforms were set up to collect vertical ground reaction forces at the hands and feet. The modified plyometric push-up demonstrated the lowest force, power, and velocity (5.4≥ Cohen's dz ≥1.2). Peak force and force at peak velocity increased (3.8≥ Cohen's dz ≥0.3) and peak velocity and velocity at peak power decreased (1.4≥ Cohen's dz ≥0.8) for the push-up without external loading compared with the 2 push-ups with external loading. No significant differences were observed for peak power among the push-ups with or without external loading (0.4≥ Cohen's dz ≥0.1). Although peak power is similar with or without external loading, push-ups without external loading may be more beneficial for a quick movement, and push-ups with external loading may be more beneficial for a greater force production.

JWJunsig Wang
Junsig Wang
MSMitchell Stephenson
Mitchell Stephenson
CHChris Hass
Chris Hass
CJChristopher M. Janelle
Christopher M. Janelle
MTMark D. Tillman
Mark D. Tillman
The purpose of this study was to investigate the effect of different load carriage modes on coordinative patterns in the lower extremities during walking. Twenty-five university students walked on a treadmill at their preferred pace under three different load conditions: symmetric load (5% of body mass in messenger bags on each shoulder hanging vertically and against the hips), asymmetric load 1 (10% of body mass in a messenger bag on one shoulder hanging vertically against the ipsilateral hip), and asymmetric load 2 (10% of body mass in a messenger bag on one shoulder with the bag draped across the trunk to the contralateral hip). Altered thigh-shank and shank-foot couplings were found for the loaded side during the stance of gait when comparing the asymmetric 1 and 2 to the symmetric load. In addition, thigh-thigh coupling was changed during gait when comparing the asymmetric load 2 and symmetric load. However, we did not find any significant differences in intralimb and interlimb couplings between the two different asymmetric load conditions. The results suggest potential benefits when carrying symmetrical loads in order to decrease abnormal limb coordination in daily activities. Thus, it may be advisable to distribute load more symmetrically to avoid abnormal gait.