A successful transition to a lower-emission society may require major changes in the patterns of individual behaviours. Yet, whilst awareness and concern about climate change have increased in recent years among the global population, global greenhouse gases emissions have not ceased to rise. This paper discusses potential reasons underlying the gap between individual knowledge of climate change and the actions implemented to contain greenhouse gas emissions. To investigate this phenomenon, we look at the scientific literature exploring the factors influencing pro-environmental behaviour. First, we highlight how an individual’s environmental knowledge is not only approximate but also biased by cognitive, affective, and cultural factors, influencing their appraisal of climate information and their motivation to act. Second, we discuss three major models of pro-environmental behaviour, such as the Theory of Planned Behaviour (TPB), the Norm-Activation Model (NAM), and the Value-Belief-Norm (VBN), to highlight their failure to account for automatic cognitive and affective factors influencing an individual’s ability to implement pro-environmental intentions. Then, we discuss the Comprehensive-Action-Determination Model of pro-environmental behaviour (CADM), and its efforts to overcome the limits of the previous models. Finally, we examine the dispositional traits associated with pro-environmental engagement to highlight how the relationship between dispositions and pro-environmental behaviour performance appears related to self-regulation processes, supported by executive functioning; increased self-regulation would enable alignment of pro-environmental intentions and behaviours, and anticipation of the long-term consequences of present behaviours. We conclude by calling for more research to be carried out on the effect of enhanced self-regulation, and of self-regulation training, on individual reactions to the climate crisis.
The global pandemic caused by COVID-19 and the subsequent lockdown have been widely recognized as traumatic events that pose threats to psychological well-being. Recent studies reported that during such traumatic events, women tend to be at greater risk than men for developing symptoms of stress, anxiety, and depression. Several studies reported that a mindfulness-based stress reduction protocol (MBSR) provides useful skills for dealing with traumatic events. In our study, a sample of Italian females received an 8-week MBSR course plus 6 weeks of video support for meditation practice during the first total lockdown in Italy. We assessed the participants with questionnaires before and after this period to investigate their mindfulness skills, psychological well-being, post-traumatic growth, and psychological flexibility. After the intervention, the meditators group reported improvement in measures associated with self-acceptance, purpose in life, and relation to others compared to the control group. Furthermore, our results showed that participants with greater mindfulness scores showed high levels of psychological flexibility, which in turn was positively associated with higher levels of psychological well-being. We concluded that the MBSR could support psychological well-being, at least in female subjects, even during an unpredictable adverse event, such as the COVID-19 lockdown, by reinforcing key psychological aspects.
In the last decades, research on animal consciousness has advanced significantly, fueled by interdisciplinary contributions. However, a critical dimension of animal experience remains underexplored: the self. While traditionally linked to human studies, research focused on the self in animals has often been framed dichotomously, distinguishing low-level, bodily, and affective aspects from high-level, cognitive, and conceptual dimensions. Emerging evidence suggests a broader spectrum of self-related features across species, yet current theoretical approaches often reduce the self to a derivative aspect of consciousness or prioritize narrow high-level dimensions, such as self-recognition or metacognition. To address this gap, we propose an integrated framework grounded in the Pattern Theory of Self (PTS). PTS conceptualizes the self as a dynamic, multidimensional construct arising from a matrix of dimensions, ranging from bodily and affective to intersubjective and normative aspects. We propose adopting this multidimensional perspective for the study of the self in animals, by emphasizing the graded nature of the self within each dimension and the non-hierarchical organization across dimensions. In this sense, PTS may accommodate both inter- and intra-species variability, enabling researchers to investigate the self across diverse organisms without relying on anthropocentric biases. We propose that, by integrating this framework with insights from comparative psychology, neuroscience, and ethology, the application of PTS to animals can show how the self emerges in varying degrees and forms, shaped by ecological niches and adaptive demands.
Addressing climate change requires not only knowledge but also psychological resilience. This study examined whether integrating Mental Mode Management (MMM) self-regulation training with climate education improves pro-environmental outcomes and emotional responses to climate change. In a randomised 2 × 2 design, 44 participants were assigned to either a control group (CG; n = 21), which received a six-week climate education programme, or an experimental group (MMM; n = 23), which received the same education plus MMM training. Pro-environmental attitudes, behaviours, carbon emissions, climate change anxiety, mindfulness, and executive functions were assessed at baseline and post-intervention. A follow-up was also conducted six months later. Both groups showed increased pro-environmental attitudes post-intervention (η2 = 0.3) and reduced food-related emissions (η2 = 0.107). No changes were observed in pro-environmental behaviour scores or global carbon footprint. While neither intervention affected overall climate anxiety or cognitive impairment, functional impairment increased in the CG and decreased in the MMM group (η2 = 0.177), with mindfulness facet acting with awareness moderating this effect. These findings contribute to sustainability research by showing that integrating climate education with psychological training enhances environmental awareness and fosters emotionally resilient engagement with climate challenges, supporting individual-level contributions to broader sustainability goals.