Dr. Rubén Fernández-Rodríguez (PhD, PT) is an early career researcher who has focused his research on the impact of nutrition and exercise on cardiometabolic and mental health. He is an active member of the multidisciplinary research group: Health and Social Research Center, located at the University of Castilla-La Mancha. He held a national research fellowship (FPU) during his postdoctoral year. His research interests include nutrition, exercise, time-restricted eating, Mediterranean Diet, Mental health, cardiometabolic and Public Health.