Moderate electric field (MEF) technology is an electro-heating technology that involves the application of electric fields less than 1000 V cm⁻¹, with or without the effect of heat, to induce heating and enhance mass transfer in food processing operations. The rapid heating capabilities and higher energy efficiency make MEF a viable alternative to traditional processing methods in the food industry. Recent advancements in MEF processing of foods have focused on optimizing equipment design and process parameters and integrating digital tools to broaden their application across a wide range of food processes. This review provides a comprehensive overview of recent developments related to the design of MEF systems for various operations, including single and multicomponent food systems. The thermal efficiency and energy saving of MEF treatment in various food processing operations largely depend on the type and arrangement of the electrodes, and operating frequency and composition of the food matrix. A thorough understanding of the electrical properties of single and multicomponent food systems is crucial for analyzing their behavior and interactions with applied electric fields, and for designing an efficient MEF system. In addition, integrating digital tools and physics-based models could play a significant role in real-time monitoring, predictive process control, and process optimization to enhance productivity, reduce energy consumption, and ensure improved product quality and safety. This makes the MEF technology economically viable and sustainable, which also improves the scalability and integration into existing processing lines.