Dr. Małgorzata Mizgier is an Associate Professor at the Poznan University of Physical Education and holds a habilitation in medical sciences and health sciences from the Poznan University of Medical Sciences. Her research explores how nutrition and physical activity influence women’s hormonal, metabolic, and reproductive health. She focuses on integrative and personalized lifestyle medicine, with special attention to adolescent girls and women with PCOS, menstrual disorders, infertility, and during pregnancy.