The purpose of this review is to extend previous review findings by providing an updated overview of the literature on the connection of gratitude to human health, specifically focusing on experimental study findings, to better understand possible causation, complemented with findings from multi-wave longitudinal studies.

The relationship between companion animal ownership and wellbeing has received an increasing amount of scientific attention over the last few decades. Although the general assumption is that individuals benefit from the presence of companion animals (termed the “pet-effect”), recent evidence suggests that the nature of this association is diverse and complex and that many of the studies performed so far are subject to methodological constraints. This study therefore aimed to investigate the pet-effect in the natural setting of pet-owners’ daily life. Using the Experience Sampling Method (a signal contingent ecological assessment technique), 55 dog or cat owners reported for five consecutive days, at ten random time-points each day, in the moment whether a pet was present and to what extent they interacted with it. In addition, at each measurement moment they reported on their current positive and negative affect, using 11 mood-related adjectives derived from the Positive And Negative Affect Schedule (PANAS). Multilevel regression analyses showed that negative affect was relatively lower at moments when the companion animal was present (vs. absent) (B = –0.09, p = 0.02, 95%CI = –0.16; –0.02). In addition, the level of interaction with a companion animal was positively associated with positive affect (B = 0.04, p < 0.001, 95%CI = 0.01; 0.07). These results are in line with the pet-effect hypothesis in suggesting that the presence of and interaction with companion animals is associated with aspects of emotional wellbeing. More specifically, the presence of a companion animal may buffer against negative feelings, while interacting with a companion animal may generate positive feelings. This differential effect on positive versus negative affect also shows that the pet-effect is not an unequivocal effect. Different aspects of the human–animal relationship may influence different aspects of wellbeing.

According to self-determination theory, individual well-being is universally dependent upon the satisfaction of three basic psychological needs: autonomy, competence and relatedness. This study set out to further elucidate the relationship between basic psychological need satisfaction (BPNS) and well-being across age by (i) more closely examining the age distribution of BPNS, and (ii) investigating whether BPNS is comparably associated with well-being across all ages, as predicted by the universality assumption, while taking into account variability in other demographic factors. A general population sample of Dutch speaking adults from The Netherlands and Belgium (N = 1709; M_age = 48.6 years, SD = 19.0, range 18–97) filled out a cross-sectional online or paper-and-pencil survey questionnaire, providing self-reports of BPNS and well-being, using the Basic Psychological Need Satisfaction and Frustration Scale and Mental Health Continuum-Short Form, respectively. Data analyses consisted of initial visual inspection using LOESS smoothed curve plotting, and subsequent model testing using multiple regression analyses. When correcting for other demographic factors, results showed a positive linear relationship between age and autonomy satisfaction, no significant relationship between age and competence satisfaction, and a slight positive cubic relationship between age and relatedness satisfaction (initial ‘peak’, followed by a slight decline and ‘dip’, and steady rise for later ages). All basic psychological needs factors were positively linked to well-being in all domains, with associations generally comparable between adults of different ages, thus lending support to the universality assumption of self-determination theory. Despite distinct age distributions, all three basic psychological needs seem important for maintaining a sense of well-being throughout life.

We examined associations between age, bonding social capital (BSC), loneliness and psychological, social and emotional well-being in old age. As in theory digital media can support both preservatio...

Companion animals have been identified as a unique source of social support and as contributors to mental wellbeing. This study uses the Experience Sampling Method to test whether this effect is due to stress-buffering. A total of 159 dog and cat owners responded to a series of randomly scheduled questionnaires on their smartphones. At each measurement moment, they reported in whether a pet is present at that moment and to what extent they have interacted with the pet. They also reported on stressful activities and events and on their current positive (PA) and negative (NA) affect. Multilevel regression analyses showed that when a companion animal was present (vs. absent) the negative association between stress and PA is less pronounced (event stress: B = 0.13, p = 0.002, 95% CI = 0.05; 0.21 activity stress: B = 0.08, p < 0.001, 95% CI = 0.04; 0.12). No additional main effect was revealed when tested in a subsample of records that reported low or no stress. Main effects were found for the presence of a companion animal on negative affect (B = 0.08, p < 0.001; 95% CI = 0.12; 0.05) and for interacting with a companion animal on positive affect (B = 0.06, p < 0.001; 95% CI = 0.04; 0.08). This shows that the presence of a companion animal buffers against the negative consequences of stress on positive affect, indicating stress-buffering as a mechanism behind the pet-effect. It is, however, not the only mechanism and more research is required to further elucidate how companion animals contribute to human wellbeing.

The current study aims to add to the limited empirical research of possible benefits of personal social capital for the well-being of elderly. A validated personal social capital scale, measuring b...