The multiple cropping index of farmland is a significant characterization of land use intensity. Based on the NDVI data, this paper calculated the multiple cropping index of farmland in China using the S-G filtering method, and proposed an optimized regionalization scheme for the farmland use. The findings reveal that from 2000 to 2018, the multiple cropping index of farmland in China underwent the fluctuation of rising first, then falling and rising continuously, which was closely associated with the agricultural support policies enforced in China. Counties whose multiple cropping indexes decreased from 2009 to 2018 were mainly located in areas primarily producing grain, which exerted a greater influence on food security. The gap between the multiple cropping index and potential multiple cropping index of farmland is increasingly widening from north to south in China. Accordingly, four types of grain producing zones were delineated: key development zone, potential growth zone, appropriate development zone, and restricted development zone. Some suggestions, such as rotation, fallow, determination of yield by water and offsetting the quantity balance of farmland by increasing the multiple cropping index, are put forward based on different zones.

Farmland abandonment poses a significant threat to China’s food security by contributing to inefficient land use. Utilizing remote sensing data and the multiple cropping index extraction method, this study extracts abandonment cropland information and analyzes its spatiotemporal patterns across China, with its findings validated against the “China Rural Revitalization Survey” (CRRS) data. The results indicate that since the 21st century, China’s cropland abandonment rate has fluctuated around 5.86%, affecting an average of 7.6 million hectares annually. Spatially, cropland abandonment is more severe in southern China, with hotspots clustered around 25° N and 30° N latitudes. This southward shift exacerbates the spatial mismatch between water resources and cropland. Furthermore, abandonment is particularly pronounced in grain production—marketing balance areas and main marketing areas, intensifying pressure on national food self-sufficiency. Slope and fragmentation also drive abandonment, with steeper (>15°) and more fragmented plots showing higher susceptibility. These complex patterns are uncovered through the study’s systematic innovations—a dual-indicator quantification method, a multi-source validation framework, a dynamic spatiotemporal atlas, and a novel interpretation of abandonment multifunctionality, which also positions farmland reuse as a buffer against unemployment risks. We thus recommend addressing land fragmentation as a core strategy, through high-standard farmland construction, innovative contract rights certification, and expanded agricultural socialized services to promote moderate-scale farming. Finally, we urge the adoption of region-specific and category-based recultivation approaches, supported by clear governance priorities.