Overweight and obesity have reached epidemic proportions worldwide. The COVID-19 pandemic resulted in an increased need for remote implementation of weight-loss interventions; therefore, the effectiveness of web-based interventions needed to be assessed. This study aimed to examine the effectiveness of web-based interventions and their potency in facilitating weight changes in adults who were overweight or obese. We searched PubMed and Ichu-shi Web from the first year of inclusion in each database until the search date (30 September 2020). Among 1466 articles retrieved from the two databases and manual search, 97 were selected to undergo qualitative analysis and 51 articles were subjected to quantitative analysis. Qualitative analysis of 97 articles demonstrated that articles showing significant effectiveness mostly used the following components: social support, self-monitoring for behavior, self-monitoring for the outcome (weight), behavioral goal setting, information about health consequences, and outcome goal setting. Quantitative analysis of 51 articles showed a significant effectiveness of web-based intervention (standardized mean difference, −0.57; 95% confidence interval, −0.75 to −0.40). This study demonstrated the effectiveness of web-based interventions on weight change in adults with overweight and obesity. Subgroup meta-analyses identified personalized information provision and expert advice to be remarkably effective components.

The primary aim of this study was to evaluate factors associated with changes in food-preparation practices during the Coronavirus Disease 2019 (COVID-19) pandemic in Japan and its associations to food-group intake. To examine this, a cross-sectional online survey was conducted in July 2020. Participants were 2285 adults aged 20–69 years who resided in any of 13 prefectures in Japan where specific COVID-19 regulations had been implemented. Self-reported changes in food-preparation practices when compared to the pre-COVID-19 pandemic period were measured as “increased” (24.6%), “decreased” (7.3%), and “no change” (68.1%), respectively. Stepwise logistic regression analyses indicated that participants who increased the time and effort for food preparation were younger in age, partially working remotely, experiencing reduced household income due to COVID-19, but highly concerned the importance of diet. On the other hand, participants whose household income decreased, and household economic status worsened, as well as those whose importance of diet deteriorated due to COVID-19 were more likely to decrease time and effort for cooking. Although the increased group were more likely to prepare meals with raw ingredients, the decreased group showed higher frequency of using takeout. These results indicated major determinants of changes in time spending on food preparation in consequence of COVID-19, and highlighted essential targets for future nutrition education.

Little attention has been devoted to the importance of understanding the association between dietary intake and childhood obesity in Thailand. This study aimed to explore food types affecting the weight status of preadolescents in urban settings, where obesity is remarkably prevalent. This study was conducted in 2015–2016 and assessed the dietary intake of 263 children aged 10–12 years from Bangkok Metropolitan Regions through three- nonconsecutive-day 24 h recall. Lifestyle and sociodemographic information was obtained using questionnaires. Participants were classified into non-obese and overweight/obese groups based on the WHO child growth standard curve. Foods were categorized into 13 groups based on Thailand's dietary guidelines and food environment context regarding two eating occasions (main and between meals) of children, which resulted in the newly classified “street-side snacks”. Data were examined using analysis of covariance and multiple linear regression analysis. After adjusting for sex and energy misreporting, overweight/obese participants had higher energy and macronutrient intake and consumed more cereal grains, meat/fish, flavored milk, and sugar-sweetened beverages during main meals and street-side snacks and confectioneries during between meals than non-obese participants. The consumption of street-side snacks had the highest beta coefficient on BMI z-scores among the food types in the model, adjusted further for energy intakes. Street-side snacks may be an important predictor of obesity in Thai children. A prospective investigation of the impact of accessibility and availability of this food item is needed.

This study evaluated changes in diet quality during the coronavirus disease 2019 (COVID-19) pandemic and its association with variations in attitudes or behavior, as well as health status changes. Participants were Japanese adults aged 20–69 years who resided in 13 prefectures where specific cautions were announced to prevent the spread of the virus. An online survey was conducted in September 2021, and participants were those who shopped for food or prepared meals more than twice a week during the survey. Overall, 2101 participants were analyzed. An improved or worsened diet quality was determined based on changes in food consumption patterns, and participants were categorized into three groups (improved diet quality (IDQ), worsened diet quality (WDQ), and others). The IDQ group participants (10.2%) improved their dietary consciousness during COVID-19, cooked almost everything from ingredients, and increased their balanced meal eating frequency. However, the WDQ participants (11.1%) had worsened dietary consciousness and increased consumption of takeaway meals and alcohol but decreased balanced meal consumption. Cooking frequency changes were not independent determinants of variations in diet quality. Our results show that the diet quality changes during COVID-19 were possibly caused by changes in dietary consciousness or different levels of meal preparation practices.

A food environment intervention using nudge tactics was implemented at a hospital convenience store (CVS) in Tokyo to improve employees’ eating habits. The objective of this study was to evaluate its effects on the urinary sodium-to-potassium ratio (Na/K), food intake, eating attitude, and behavior. Using a pre–post design; the intervention incorporated nudge tactics, healthier options, easy-to-pick food placement, and eye-catching information. We also used price incentives. The primary outcomes included changes in Na/K and sodium and potassium excretion assessed using spot urine samples at health checkups. Secondary outcomes were changes in staff food intake, eating attitude, and behavior which were assessed using questionnaire surveys. All outcomes were evaluated statistically. Furthermore, we investigated how the intervention led to outcomes using path analysis. A total of 140 participant (52men and 88women) were analyzed. Significant changes were observed in Na/K (3.16 to 2.98 in median, p = 0.02) and potassium excretion (43.4 to 45.2 mmol/day in mean, p = 0.03). However, sodium excretion did not change significantly. The intake of fruits and dairy products increased with improved self-efficacy. The most influential factor for lowering Na/K and increasing potassium excretion was information from the CVS; purchasing “balanced meals” to lower Na/K and salads to increase potassium excretion were second. Food environment intervention using nudge tactics can improve staff’s food intake and lower Na/K. Registration number: UMIN000049444 (UMIN-CTR). Date of registration: November. 7. 2022.

The purpose of this report is mainly to introduce the global reference diet from the EAT-Lancet Commission on Healthy Diet from Sustainable Food System (EAT-Lancet) and guiding principles on sustainable healthy diets published by Food and Agriculture Organization and the World Health Organization. These eating patterns were recommended to promote human health while staying within the carrying capacity of the environment on the planet. The EAT-Lancet eating pattern is based on mostly plant-based foods and limited amounts of red meat and saturated fats. This report has summarized what kind of action plan is needed to incorporate such dietary patterns internationally or in Japan, but it was also shown that there are some issues that need further consideration. In order to achieve sustainable healthy diet, not only education such as information provision that stimulates demand for sustainable diet patterns for consumers, but also transforming food system to improve accessibility and availability of the adequate diet by consumers is needed.