Connectedness to nature has been recognized as an important factor for well-being, with rooftop green spaces being used for stress reduction in modern cities. This study aimed to examine psychological and physiological responses to three different vegetation models on an urban rooftop. An analysis of psychological parameters indicated that the existence of vegetation in rooftop spaces could have positive effects on mood states, and the size of the effect was greater in a structured vegetation design than in a monotonous one. An analysis of the physiological parameters of heart rate variability and systolic blood pressure indicated that greater restorative effects are elicited from the use of vertical elements, such as shrubs and trees, added to grassy areas than from concrete environments. However, a fully enclosed vegetation with trees was not associated with higher parasympathetic activities than a half-open vegetation model. Based on these findings, an open and structured vegetation design that includes both grass and shrubs may have more potential for stress reduction than a monotonous vegetation model. A larger volume of vegetation was not necessarily linked to higher psychological and physiological benefits.

Background and objective: Artificial environments have been known to negatively affect neuropsychological activities. Healthcare workers who are under high psychological and physiological stress often spend long hours at a time. Recently, many studies have been conducted to reveal the healing effects of natural environments, but few studies have been conducted on healthcare workers. Therefore, this study aims to investigate the effect of green walls in medical facilities on the hemodynamics of the prefrontal cortex in healthcare workers.Methods: Eleven healthy adults working in a medical institution participated in the experiment, in which they rested for 10 minutes in a room with green walls and in a control room. To compare the physiological and psychological changes between the green wall room and the control room, we used various measurements, such as near-infrared spectroscopy in the prefrontal area (NIRS), heart rate variability (HRV), blood pressure (BP), and pulse rate (PR). Psychological tests were also conducted using the Profile of Mood States (POMS), the State-Trait Anxiety Inventory (STAI), the Perceived Restorativeness Scale (PRS), and the Zucherman Inventory of Personal Reaction Scale (ZIPERS).Results: The oxyhemoglobin concentration in the frontal lobe significantly decreased on both the left and right sides in the green wall room compared to the control room. Green walls significantly activated the parasympathetic nervous system and inhibited the sympathetic nervous system compared to the control room. In addition, psychological reactions increased positive emotions and decreased negative emotions.Conclusion: Green walls in medical facilities could be an effective way to promote physiological relaxation and health by reducing physiological hemodynamics in the prefrontal cortex evoked by psychological stress in healthcare workers. This study implies that green walls can be used as an effective means of stress reduction and relaxation.

Background and objective: With modern lifestyles and the increasing severity of stress-related diseases, the availability and accessibility of the natural environment are critical. Botanical gardens in an urban area can provide opportunities for city dwellers to experience nature and enjoy stress-reducing activities. This study focused on the health-related effects of botanical gardens by investigating prefrontal cortical activity and changes in psychological states.Methods: The experiment was conducted in a national botanical garden located in the city of Sejong, and in an urban area of a contrasting city. Nine healthy adult males participated in the field experiment. Subjects were instructed to 'see and feel' the landscape in a sitting position for 10 minutes, both in the botanical garden and in the city center. The health effects of botanical gardens were verified using Near-Infrared Spectroscopy (NIRS), including changes in cerebral blood flow, and Profile of Mood State (POMS) and Perceived Restoration Scale (PRS).Results: Our findings showed that the oxyhemoglobin concentrations in the left prefrontal cortex were considerably lower in the botanical garden (-0.057 ± 0.003 µM) than in the city center (0.162 ± 0.002 µM, p < .001). Significantly positive psychological responses to the garden environment were found in the analysis of POMS and PRS, compared to the urban setting. These findings may indicate that a botanical garden can reduce negative psychological symptoms and physiological stress levels in adult males.Conclusion: Our study proves that botanical gardens have the environmental characteristics of restorative and therapeutic spaces. The findings indicated that urban gardens could be considered as health-improving environments by reducing the physio-psychological stress levels of urban dwellers.

Background and objective With increasing land use intensity in urban areas, apartment buildings have been recognized as a typical type of urban residence. In this study, the impacts of different views through a window on health-related responses were investigated using psychological and physiological parameters. Methods Photos of three different types of views taken on low (2–12 m), middle (28–35 m), and high (over 54 m) floors of dense apartment building areas were used as visual stimuli. Twenty-two healthy adults participated in the indoor experiment. Semantic differential methods and profile of mood states were used as psychological tools. Autonomic nervous activity was evaluated using blood pressures, pulse rate and heart rate variability (HRV). Results Analytic data showed different characteristics of psychological and physiological outcomes in three different apartment views. In the analysis of psychological parameters, significantly negative responses to the views on middle floors were found in the subscales of tension-anxiety and anger-hostility, compared to low floors. Significantly positive scores in the subscale of vigor were found on low floors with abundance of vegetation and high floors with a view of the sky. A significantly increased value of HF was found on low floors (2,294.96 ± 169.79), compared to the middle(1,553.45 ± 84.66) and high (1,523.02 ± 70.49) floors. Despite the high scores in openness and vigor, high floor views showed significantly higher LF/HF values (1.83 ± 0.09), the indicator of the sympathetic nervous system, than low (1.30 ± 0.07) and middle floor views (1.34 ± 0.06), which might be related to the unconscious fear of heights. Conclusion Views from different heights in an apartment building can affect the psychological states of residents. Green space through the window may have a positive health outcome by reducing physiological stress.

Background and objective With an increasing interest in health-related issues in urban environments, there has been growing attention to the relationship between green space and psychological states of residents in apartment complexes. This study investigated resident perceptions of green space and their stress responses in an apartment complex. Methods The psychological stress responses that arose during residents’ observation of two types of environments―an indoor living room and an outdoor green space―were investigated through a field experiment. Sixteen healthy adult females in child care participated in the within-group comparison study. The semantic differential (SD) method was used to examine environmental perception, and three psychological tests were administered to quantify stress responses to the two environments: the Profile of Mood States (POMS), the Revised Perceived Restorativeness Scale (RPRS), and the Zuckerman Inventory of Personal Reactions Scale (ZIPERS). Results Feeling of pleasure, familiarity, and beauty showed significantly higher scores in outdoor green space than indoor space. In the POMS analysis, significantly more positive mood states were found in outdoor green space than indoor space. The ZIPERS and RPRS data showed that outdoor green space was more suitable for fatigue recovery because it relieved negative emotions and psychological stress to a greater degree than indoor space. Conclusion This field study suggested that green spaces have the potential to reduce psychological stress and restore psychological well-being in female residents. Despite limited exposure to the green space in the apartment complex, improved mood states and positive health-related effects were observed among the participants.