The complex coupling between charge carriers and phonons is responsible for diverse phenomena in condensed matter. We apply ultrafast electron diffuse scattering to unravel electron-phonon coupling phenomena in 1T-TiSe
2 in both momentum and time. We are able to distinguish effects due to the real part of the many-body bare electronic susceptibility,
, from those due to the electron-phonon coupling vertex,
gq, by following the response of semimetallic (normal-phase) 1T-TiSe
2 to the selective photo-doping of carriers into the electron pocket at the Fermi level. Quasi-impulsive and wave vector–specific renormalization of soft zone-boundary phonon frequencies (stiffening) is observed, followed by wave vector–independent electron-phonon equilibration. These results unravel the underlying mechanisms driving the phonon softening that is associated with the charge density wave transition at lower temperatures.