Metabolic flexibility can be defined as the ability of the skeletal muscle to adjust its utilization of substrate pathways

This study measured peak force (PF), peak rate of force development (PRFD), peak power (PP), concentric impulse, and eccentric impulse during static jump (SJ), countermovement jump (CMJ), and drop jump (DJ) in youth athletes to examine changes in vertical jump power with progressively greater eccentric preloading in relation to age, maturity, and muscle mass. Twenty-one males ranging from 6 to 16 years old performed the following vertical jumps in a random order: SJ, CMJ, and DJ from drop heights of 20, 30, and 40 cm (DJ20, DJ30, and DJ40, respectively). Measurements included PF, PRFD, PP, eccentric impulse, and concentric impulse for each vertical jump condition. Maturity offset was calculated, while ultrasound images quantified thigh muscle cross-sectional area (CSA). PF and PRFD increased from CMJ to DJ20. PP increased from SJ to CMJ. Concentric impulse remained unchanged, but eccentric impulse increased systematically from across jumps. The change in PP from SJ to CMJ was correlated with age, height, weight, maturity offset, and CSA. The CMJ resulted in the greatest concentric PP with the least amount of eccentric preloading. The inability of young athletes to translate the energy absorbed during the eccentric phase of the stretch-shortening cycle of DJs may be influenced by growth and development.

Objective: The purpose of this study was to determine the prevalence of poor iron status in young athletes throughout the stages of iron deficiency and assess sex differences with iron deficiency in relation to growth and development and dietary intake. Methods: A cross-sectional analysis evaluated young male and female athletes (n = 91) between the ages 8 and 16 years. Anthropometric assessments, body composition, dietary intakes, and blood samples measuring ferritin, soluble transferrin receptor (sTfR), and hemoglobin (Hb) were examined. Prevalence was calculated as percentages, and independent samples t tests examined sex differences. Pearson product-moment correlation coefficient analyses quantified relationships among variables for the composite sample and each sex separately. Results: Iron depletion (low ferritin) was present in 65% and 86%, low iron levels (sTfR) in 51% and 68%, and anemia (low Hb) in 46% and 53% of the males and females, respectively. As iron deficiency progressed from low ferritin to high sTfR to anemia, prevalence decreased in both sexes, but always remained higher in females. Males were greater than females for weight, arm muscle size, and ferritin concentrations, while females were greater than males for biological maturity (p ≤ 0.05). Dietary iron intake was moderately to highly correlated (r = 0.543–0.723, p ≤ 0.05) with growth and development in females, but not males. Conclusions: Prevalence of poor iron status was higher than expected, particularly in adolescent females. Since rapid growth combined with sports participation may create high demands for iron bioavailability, emphasis may need to be placed on dietary iron intake for young athletes, particularly females.

Gillen, ZM, Miramonti, AA, McKay, BD, Leutzinger, TJ, and Cramer, JT. Test-retest reliability and concurrent validity of athletic performance combine tests in 6–15-year-old male athletes. J Strength Cond Res 32(10): 2783–2794, 2018—Athletic performance combine tests are used by high school, collegiate, and professional American football programs to evaluate performance; however, limited evidence is available on performance combine test results in youth athletes. The purposes of this study were to report test-retest reliability statistics and evaluate concurrent validity among combine performance tests in 6–15-year-old male athletes. Sixty-nine young male athletes (mean ± SD; age = 10.9 ± 2.1 years, height = 154.4 ± 13.6 cm, body mass = 46.8 ± 16.0 kg) were divided into 3 age groups: 6–9 years (n = 16), 10–11 years (n = 26), and 12–15 years (n = 27). Participants completed 2 attempts of the vertical jump (VJ), broad jump (BJ), pro-agility (PA), L-cone (LC) drill, and 10-, 20-, 40-yd dashes. The results indicated that the older age groups performed better on most performance assessments compared with the 6–9-year group (p ≤ 0.05). The combine tests demonstrated consistently adequate reliability for all age groups, except for the 10-yd dash, which was deemed unreliable. Evidence of concurrent validity, and possible measurement redundancy were observed in the VJ vs. BJ, PA vs. LC, and 20 vs. 40 yd, but zero- and first-order partial correlations suggested that only the PA and LC were redundant, and the PA may be superior for this age group over the LC. Although the VJ and BJ provide independent performance information regarding lower-body power, questions regarding the redundancy of the 20 vs. 40 yd remain unanswered from a measurement perspective.