Thomas Metaxas

Prof. Thomas Metaxas

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Research Focus & Metrics

Academic Career Length

22Years (2005-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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1 January 2021 in Journal of Strength & Conditioning Research
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TMThomas Metaxas
Thomas Metaxas
Metaxas, TI. Match running performance of elite soccer players: V̇o 2max and players position influences. J Strength Cond Res 35(1): 162–168, 2021—The aims of this study were (a) to assess the relationship between laboratory-measured V̇o 2max with total distance covered in a soccer match, (b) to assess the relationship between laboratory-measured V̇o 2max with the distance covered at a different running intensity in a soccer match, (c) to quantify different intensity running in various playing positions, and (d) to determine the differences of running performance between halves. Analyzed match running performance of the Greek elite (n = 14) soccer players using a global positioning system within the second division professional league. No correlation was found between V̇o 2max and match running performance at any velocity. The players covered greater distances in the first half at all speed levels except walking. In the first half, they covered a greater distance than in the second half (1,533 vs. 1,297 m, p < 0.001; 879 vs. 708 m, p < 0.001; 433 vs. 359 m, p < 001; 185 vs. 152 m, p < 0.01; 81.4 vs. 65.5 m, p < 0.001) when jogging, running, high-intensity running, fast running, sprint and total, respectively. Wide players covered greater distances at fast running (p < 0.001) and sprint zone than the players who played at the axon of the field (348 vs. 297 and 186 vs. 113 m, respectively). In addition, midfielders covered a greater distance at high-intensity running zone and at fast running zone than the defenders and forwards (1,768 vs. 1,372 m, p < 0.01 and 1,768 vs. 1,361 m, p < 0.01; 686 vs. 878 m, p < 0.01 and 709 vs. 878 m, p < 0.05, respectively). The results demonstrate that match running performance and the distance covered depends on the tactical role of each player in the team. These data provide valuable information for coaches regarding the running profile of the Greek elite soccer players that could be used to design a more effective training program.

1 September 2009 in Journal of Strength & Conditioning Research
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TMThomas Metaxas
Thomas Metaxas
NKNikos Koutlianos
Nikos Koutlianos
TSThomas Sendelides
Thomas Sendelides
Athanasios MandroukasAthanasios Mandroukas
Athanasios Mandroukas
The purpose of this study was to examine and compare the cardiorespiratory performance and isokinetic muscle strength between Greek soccer and basketball players of different divisions before starting the training season. Study participants included 100 soccer players and 61 basketball players, who were assigned according to the kind of sport and division. All participants underwent anthropometric measurements and performed an exercise test on a treadmill to determine maximal oxygen uptake (VO2max). Peak torque for quadriceps and hamstring muscles was measured on isokinetic dynamometer at angular velocity of 60 degrees/s(-1), 180 degrees/s(-1), and 300 degrees/s(-1). The statistical p value was set at p < 0.05. In soccer players VO2max in absolute and relative values was significantly lower in division IV compared to the other 3 divisions (3,413.4 +/- 351.0 vs. 3,932.7 +/- 551.2, 4,172.7 +/- 371.8, 4,223.0 +/- 323.8 ml x min(-1), respectively; p < 0.001 and 46.93 +/- 4.20 vs. 52.47 +/- 3.66, 54.86 +/- 3.80, 55.32 +/- 3.33 ml x kg x min(-1), respectively; p < 0.001). Basketball players presented significantly higher VO2max, in absolute values, compared to soccer players for divisions II (4,586.3 +/- 586.3 vs. 4,172.7 +/- 371.8 ml x min(-1); p < 0.05), III (4,319.6 +/- 418.6 vs. 3,932.7 +/- 551.2 ml x min(-1); p < 0.01), and IV (4,624.0 +/- 627.6 vs. 3,413.4 +/- 351.0 ml x min(-1); p < 0.001), respectively. Regarding peak torque, only basketball players showed significantly higher values at 60 degrees/sec(-1) in hamstrings for III (p < 0.05) and IV division (p < 0.05). Conclusively, the higher VO2max reached by professional soccer and basketball players compared to semiprofessional and amateur ones and between the soccer and basketball players of the same division can be attributed to the different duration of the maintenance period and to the effect of the training session on each sport, respectively. Finally, a higher level of muscle strength would be preferable in soccer and basketball and would reduce the risk for injuries in the maintenance and rebuilding training periods.

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Athanasios MandroukasAthanasios Mandroukas
Athanasios Mandroukas
Yiannis MichailidisYiannis Michailidis
Yiannis Michailidis
TMThomas Metaxas
Thomas Metaxas
The aim of the present study was to examine and compare the concentric isokinetic peak torque of the knee flexors and extensors muscles, as well as their ratio, in young soccer players. Two hundred and sixty-five (n = 265) young soccer players were divided into five groups: U-12 (n = 43, mean age 11.5 ± 0.4 yrs), U-14 (n = 63, mean age 13.6 ± 0.3 yrs), U-16 (n = 64, mean age 15.4 ± 0.5 yrs), U-18 (n = 53, mean age 17.5 ± 0.4 yrs) and U-20 (n = 42, mean age 19.3 ± 0.6 yrs). Three maximal voluntary isokinetic leg extensions and flexions at angular velocities of 60, 180, and 300°·s−1, and H:Q strength ratio was determined. The largest H:Q strength ratio for all ages, with the exception of age group U-12, appears at a slow angular velocity of 60°·s−1, and the smallest H:Q ratio at a fast angular velocity of 300°·s−1. In age group U-12, at an angular velocity of 60°·s−1, the strength of the quadriceps muscle was almost twice the strength of the hamstrings. The H:Q strength ratio was smaller in age group U-12 and greater in group U-20. In age group U-12, the greatest H:Q strength ratio appeared at an angular velocity of 180°·s−1, while in the other age groups, it appeared at 60°·s−1. Strength training of hamstring muscles remains inadequate across ages. The small H:Q strength ratio in younger ages and the large H:Q ratio in older ages suggest that high-intensity training may increase the H:Q strength ratio, which, in turn, may protect the knee joint from excessive and burdensome loads.

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Andreas StafylidisAndreas Stafylidis
Andreas Stafylidis
Athanasios MandroukasAthanasios Mandroukas
Athanasios Mandroukas
Yiannis MichailidisYiannis Michailidis
Yiannis Michailidis
Lazaros VardakisLazaros Vardakis
Lazaros Vardakis
IMIoannis Metaxas
Ioannis Metaxas
TMThomas Metaxas
Thomas Metaxas
Previous research emphasizes the significance of key performance metrics in determining match outcomes. The purpose of this study is to enhance the understanding of success in professional soccer by analyzing the relationship between match outcomes (win, lose, draw) and various Performance Indicators extracted from the Greek soccer league, as well as to develop a regression model of success in soccer. The sample consisted of all 91 matches from the first round of the 2020–2021 season of the Greek Football League. Utilizing Kruskal–Wallis tests, significant differences were found in goals scored, shots, and shots on target, ball possession, passing metrics, touches in the penalty area, and average shot distance (p < 0.05), with winning teams having demonstrated superior performance metrics. Moreover, winning teams engaged more in positional attacks and counterattacks with shots (p < 0.05). The binary logistic regression model applied to predict match outcomes identified shots on target, counterattacks, passes metrics, offensive duels and set pieces (penalties, free kicks) as key factors influencing the likelihood of winning (p < 0.05). These findings collectively highlight the importance of effective offensive play, including goal scoring, shooting accuracy, and ball possession, in determining the outcomes of soccer matches, with the regression model offering a nuanced understanding of these relationships.

1 January 2005 in Journal of Strength & Conditioning Research
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TMThomas Metaxas
Thomas Metaxas
NKNikolaos A. Koutlianos
Nikolaos A. Koutlianos
EKEvangelia J. Kouidi
Evangelia J. Kouidi
ADAsterios P. Deligiannis
Asterios P. Deligiannis
The purpose of this study was to evaluate the maximal oxygen uptake (Vo(2)max) values in soccer players as assessed by field and laboratory tests. Thirty-five elite young soccer players were studied (mean age 18.1 +/- 1.0 years, training duration 8.3 +/- 1.5 years) in the middle of the playing season. All subjects performed 2 maximal field tests: the Yo-Yo endurance test (T(1)) for the estimation of Vo(2)max according to normogram values, and the Yo-Yo intermittent endurance test (T(2)) using portable telemetric ergospirometry; as well as 2 maximal exercise tests on the treadmill with continuous (T(3)) and intermittent (T(4)) protocols. The estimated Vo(2)max values of the T(1) test (56.33 ml.kg(-1).min(-1)) were 10.5%, 11.4%, and 13.3% (p < or = 0.05) lower than those of the T(2) (62.96 ml.kg(-1).min(-1)), T(3) (63.59 ml.kg(-1).min(-1)) and T(4) (64.98 ml.kg(-1).min(-1)) tests, respectively. Significant differences were also found between the intermittent exercise protocols T(1) and T(3) (p < or = 0.001) and the continuous exercise protocols T(2) and T(4) (p < or = 0.001). There was a high degree of cross correlation between the Vo(2)max values of the 3 ergospirometric tests (T(2) versus T(3), r = 0.47, p < or = 0.005; T(2) versus T(4), r = 0.59, p < or = 0.001; T(3) versus T(4) r = 0.79, p < or = 0.001). It is necessary to use ergospirometry to accurately estimate aerobic capacity in soccer players. Nevertheless, the Yo-Yo field tests should be used by coaches because they are easy and helpful tools in the training program setting and for player follow-up during the playing season.

7 May 2008 in European Journal of Applied Physiology
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NKNikolaos Kesidis
Nikolaos Kesidis
TMThomas Metaxas
Thomas Metaxas
IVIoannis S. Vrabas
Ioannis S. Vrabas
PSPanagiotis Stefanidis
Panagiotis Stefanidis
EVEfstratios Vamvakoudis
Efstratios Vamvakoudis
KMKonstantinos Mandroukas
Konstantinos Mandroukas