Jessica Unick

Dr. Jessica Unick


Research Focus & Metrics

Academic Career Length

17Years (2010-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

View All Publications
15 September 2011 in Diabetes Care
Verified
Journal Article
Open access
JUJessica Unick
Jessica Unick
DBDaniel Beavers
Daniel Beavers
JJJohn M. Jakicic
John M. Jakicic
AKAbbas E. Kitabchi
Abbas E. Kitabchi
WKWilliam C. Knowler
William C. Knowler
FGfor the Look AHEAD Research Group
for the Look AHEAD Research Group
OBJECTIVE: Rates of severe obesity (BMI ≥40 kg/m2) are on the rise, and effective treatment options are needed. We examined the effect of an intensive lifestyle intervention (ILI) on weight loss, cardiovascular disease (CVD) risk, and program adherence in participants with type 2 diabetes who were severely obese compared with overweight (BMI 25 to <30 kg/m2), class I (BMI 30 to <35 kg/m2), and class II (BMI 35 to <40 kg/m2) obese participants. RESEARCH DESIGN AND METHODS: Participants in the Action for Health in Diabetes (Look AHEAD) trial were randomly assigned to ILI or diabetes support and education (DSE). DSE participants received a less intense educational intervention, whereas ILI participants received an intensive behavioral treatment to increase physical activity (PA) and reduce caloric intake. This article focuses on the 2,503 ILI participants (age 58.6 ± 6.8 years). RESULTS: At 1 year, severely obese participants in the ILI group lost −9.04 ± 7.6% of initial body weight, which was significantly greater (P < 0.05) than ILI participants who were overweight (−7.43 ± 5.6%) and comparable to class I (−8.72 ± 6.4%) and class II obese (−8.64 ± 7.4%) participants. All BMI groups had comparable improvements in fitness, PA, LDL cholesterol, triglycerides, blood pressure, fasting glucose, and HbA1c at 1 year. ILI treatment session attendance was excellent and did not differ among weight categories (severe obese 80% vs. others 83%; P = 0.43). CONCLUSIONS: Severely obese participants in the ILI group had similar adherence, percentage of weight loss, and improvement in CVD risk compared with less obese participants. Behavioral weight loss programs should be considered an effective option for this population.

25 June 2015 in Obesity
Verified
Journal Article
Open access
PDF file
JUJessica Unick
Jessica Unick
RNRebecca H. Neiberg
Rebecca H. Neiberg
PHPatricia E. Hogan
Patricia E. Hogan
LCLawrence J. Cheskin
Lawrence J. Cheskin
GDGareth R. Dutton
Gareth R. Dutton
TGthe Look AHEAD Research Group
the Look AHEAD Research Group
Objective Examine the relationship between 1‐ and 2‐month weight loss (WL) and 8‐year WL among participants enrolled in a lifestyle intervention. Methods 2,290 Look AHEAD participants (BMI: 35.65 ± 5.93 kg/m2) with type 2 diabetes received an intensive behavioral WL intervention. Results 1‐ and 2‐month WL were associated with yearly WL through Year 8 (P's < 0.0001). At Month 1, participants losing 2‐4% and >4% had 1.62 (95% CI: 1.32, 1.98) and 2.79 (95% CI: 2.21, 3.52) times higher odds of achieving ≥5% WL at Year 4 and 1.28 (95% CI: 1.05,1.58) and 1.77 (95% CI: 1.40, 2.24) times higher odds of achieving ≥5% WL at Year 8, compared to those losing 6% WL resulted in the greatest odds of achieving ≥5% WL at Year 4 (OR = 3.85; CI: 3.05, 4.88) and Year 8 (OR = 2.28; CI: 1.81, 2.89), compared to those losing <3%. Differences in adherence between WL categories were observed as early as Month 2. Conclusions 1‐ and 2‐month WL was associated with 8‐year WL. Future studies should examine whether alternative treatment strategies can be employed to improve treatment outcomes among those with low initial WL.

1 March 2013 in The American Journal of Medicine
Verified
Journal Article
Closed access
JUJessica Unick
Jessica Unick
DBDaniel Beavers
Daniel Beavers
DBDale S. Bond
Dale S. Bond
JCJeanne M. Clark
Jeanne M. Clark
JJJohn M. Jakicic
John M. Jakicic
RWRena R. Wing
Rena R. Wing

28 April 2014 in Obesity
Verified
Journal Article
Open access
PDF file
JUJessica Unick
Jessica Unick
PHPatricia E. Hogan
Patricia E. Hogan
RNRebecca H. Neiberg
Rebecca H. Neiberg
LCLawrence J. Cheskin
Lawrence J. Cheskin
GDGareth R. Dutton
Gareth R. Dutton
TGThe Look AHEAD Research Group
The Look AHEAD Research Group
Objective: Weight losses in lifestyle interventions are variable, yet prediction of long‐term success is difficult. The utility of using various weight loss thresholds in the first 2 months of treatment for predicting 1‐year outcomes was examined.Methods: Participants included 2327 adults with type 2 diabetes (BMI:35.8 ± 6.0) randomized to the intensive lifestyle intervention (ILI) of the Look AHEAD trial. ILI included weekly behavioral sessions designed to increase physical activity and reduce caloric intake. 1‐month, 2‐month, and 1‐year weight changes were calculated.Results: Participants failing to achieve a ≥2% weight loss at Month 1 were 5.6 (95% CI:4.5, 7.0) times more likely to also not achieve a ≥10% weight loss at Year 1, compared to those losing ≥2% initially. These odds were increased to 11.6 (95% CI:8.6, 15.6) when using a 3% weight loss threshold at Month 2. Only 15.2% and 8.2% of individuals failing to achieve the ≥2% and ≥3% thresholds at Months 1 and 2, respectively, go on to achieve a ≥10% weight loss at Year 1.Conclusions: Given the association between initial and 1‐year weight loss, the first few months of treatment may be an opportune time to identify those who are unsuccessful and utilize rescue efforts.Trial Registration: clinicaltrials.gov Identifier: NCT00017953

1 December 2010 in Appetite
Verified
Journal Article
Closed access
JUJessica Unick
Jessica Unick
AOAmy D. Otto
Amy D. Otto
BGBret H. Goodpaster
Bret H. Goodpaster
DHDiane L. Helsel
Diane L. Helsel
CPChristine A. Pellegrini
Christine A. Pellegrini
JJJohn M. Jakicic
John M. Jakicic

20 September 2017 in Obesity
Verified
Journal Article
Open access
PDF file
JUJessica Unick
Jessica Unick
SGSarah A. Gaussoin
Sarah A. Gaussoin
JHJames O. Hill
James O. Hill
JJJohn M. M. Jakicic
John M. M. Jakicic
DBDale S. Bond
Dale S. Bond
TGthe Look AHEAD Research Group.
the Look AHEAD Research Group.
Objective: To examine the relationship between objectively assessed moderate‐to‐vigorous intensity physical activity (MVPA) and 4‐year weight loss (WL) and WL maintenance among individuals with diabetes enrolled in the Look AHEAD trial.Methods: MVPA was measured in a subgroup of lifestyle intervention participants with accelerometry data at baseline and at 1 and 4 years (n = 553; age: 59.7 ± 6.8 y; BMI: 35.5 ± 5.9 kg/m2). Minutes per week of bout‐related MVPA were calculated (≥ 3 metabolic equivalents, ≥ 10‐min bouts), and adherence to the national physical activity (PA) recommendation for WL maintenance (≥ 250 min/wk) was assessed.Results: Independent of 1‐year WL, 4‐year MVPA (β = −0.003, SE = 0.002, P = 0.006), but not 1‐year MVPA (β = 0.0001, SE = 0.001, P = 0.50), was significantly associated with 4‐year WL. Compared with “nonmaintainers” (≥ 10% WL at year 1, but < 10% at year 4; n = 132), WL maintainers (≥ 10% WL at years 1 and 4; n = 103) had higher MVPA at year 1 (253.4 ± 251.8 vs. 163.9 ± 158.2 min/wk, P = 0.002) and year 4 (155.3 ± 180.6 vs. 111.4 ± 154.5 min/wk, P = 0.046). Although 38.8% and 22.3% of WL maintainers engaged in ≥ 250 min/wk at years 1 and 4, respectively, many engaged in < 150 min/wk (year 1: 41%, year 4: 61%).Conclusions: Higher weekly MVPA is associated with greater long‐term WL and weight maintenance; however, many individuals are able to maintain ≥ 10% WL while engaging in little MVPA.