(1) Background: Sub-Saharan Africa is experiencing the fastest urbanization worldwide. People in rural areas still have a traditional and rural lifestyle, whereas the Westernization of diet and lifestyle is already evident in urban areas. This study describes dietary habits of families in Burkina Faso living at different levels of urbanization. (2) Methods: Data on lifestyle, socio-economic conditions, health status and anthropometry were collected from 30 families living in rural villages, a small town and the capital city. A food frequency questionnaire and a 24 h recall diary were used to estimate dietary habits and macronutrients intake. (3) Results: The urban cohort showed a more diversified diet, with a higher intake of animal protein and, especially in children, a higher consumption of simple sugars. Fiber intake was significantly higher in the rural and semi-urbanized cohorts. As expected, overweight and obesity gradually increased with the level of urbanization. In semi-urbanized and urban families, we observed coexistence of under- and over-nutrition, whereas in rural families, a portion of children were wasted and stunted, and adults were underweight. (4) Conclusions: These three cohorts represent a model of the effect on diet of rural-to-urban migration. Rural diet and traditional habits are replaced by a Western-oriented diet when families move to urbanized areas. This dietary transition and increased socio-economic status in newly developing urban areas have a major impact on disease epidemiology, resembling the past evolution in Western countries.

Household food waste accounts for a significant share of total food waste. In 2022, around 1.05 billion tons of food waste were generated—60% of which came from households. In the EU, households generate 54% of the total food waste. In Italy, according to a former diary study, avoidable household food waste accounts for 529.9 g per capita per week. Building on this data, this study assesses the monetary value of food waste at the household level in 6 provinces across the country, considering the prices of food items recorded by the Italian Observatory of market prices. Moreover, the environmental impacts of household food waste (greenhouse gas emissions, water consumed, and land used) were investigated based on existing data from well-grounded scientific literature. The results show that the monetary value of food waste ranges from EUR 357.43 to EUR 404.62 per household per year, corresponding to 5–7% of the average household expenditure for food. The environmental impacts per household per year account for 149 kgCO₂eq, which contributes to climate change. In addition, household food waste is responsible for 303,498 L of water consumed and 1426 m² of land used. The results of this study can be integrated into National Energy and Climate Plans (NECPs), to integrate food waste reduction into energy savings and greenhouse gas mitigation strategies.