This study aimed to analyse the impact of an 8-week core strength training (CST) programme in youth karate practitioners on core endurance, agility, flexibility, sprinting, jumping, and kick performance. This study followed a randomized parallel design. Twenty-nine participants (age: 12.86 ± 0.81 years old; height: 152.55 ± 10.37 cm; weight: 42.93 ± 8.85 kg) were allocated to a CST programme (n = 16) performed thrice weekly or to a control group (n = 13) only performing the sport-specific (karate) training. Participants were assessed three times (baseline, mid and post-intervention) for the following tests: (i) flexor endurance test (FET); (ii) back extensor test (BET); (iii) lateral musculature test (LMT); (iv) flexibility; (v) chance of direction (COD); (vi) countermovement jump (CMJ); (vii) back muscle strength (BMS); (viii) horizontal jump (LJ); (ix) sprint test; and (x) karate kick test (KKT). Between-group analysis revealed significant advantages for the CST group on the FET (p < 0.001), BET (p < 0.001), LMT (p < 0.001), 20 m sprint (p = 0.021) and KKT for right (p < 0.006) and left (p < 0.020) legs. No significant differences were found between groups in the remaining physical fitness variables (p > 0.05). The within-group changes revealed significant improvements in the CST group at flexibility (p = 0.002), COD (p < 0.001), CMJ (p < 0.001), BMS (p < 0.002), 20 m sprint (p = 0.033), and KKT (p < 0.001). In addition, within-group changes in the control group were also significant in flexibility (p = 0.024) and right kick (p < 0.042). We conclude that the CST programme improves core endurance and karate kick performance; however, it is not effective enough for other physical performance parameters in KR practitioners.

Background and Objectives: Anterior cruciate ligament (ACL) tears are common injuries in the athletic population, and accordingly, ACL reconstruction (ACLR) is among the most common orthopedic surgical procedures performed in sports medicine. This study aims to compare the semitendinosus/gracilis (ST/G) and ACL hamstring grafts fixed using adjustable cortical suspension in both the femur and tibia (MAI) ACLR techniques. We aimed to compare the results of single-leg hop tests (SLHT) applied in different directions and limb symmetry indices (LSI) in athletes with a 6-month post-operative ACLR history. Materials and Methods: A retrospective cohort of 39 athletes from various sports branches who underwent MAI (n = 16) and ST/G (n = 23) ACLR techniques by the same surgeon were evaluated. The knee strength of the participants on the operated and non-operated sides was evaluated with five different SLHTs. The SLHT included the single hop for distance (SH), triple hop for distance (TH), crossover triple hop for distance (CH), medial side triple hop for distance (MSTH), and medial rotation (90°) hop for distance (MRH). Results: There was a significant improvement in the mean Lysholm, Tegner, and IKDC scores in the post-operative leg for both techniques (p < 0.05) compared to the pre-operative levels. When there was a difference between the SH of the operative and the non-operative legs in the ST/G technique (p < 0.05), there was no significant difference in the other hop distance for both ST/G and MAI (p > 0.05). There was no difference between the techniques regarding the LSI scores. Conclusions: The fact that our research revealed similar LSI rates of the SLHTs applied in different directions in the ST/G and MAI techniques assumes that the MAI technique can be an ACLR technique which can be functionally used in athletes.

The purpose of the study is to perform the electromyographic (EMG) analysis of isokinetic and single-leg hop tests (SLHTs). We included 20 healthy male athletes (age: 23.18 years, height: 178.82 cm, weight: 73.76 kg and BMI: 47 kg/m(2)) voluntarily. Isokinetic knee strength tests at at 60 degrees sec(-1), 180 degrees sec(-1), 240 degrees sec(-1) velocities and different SLHTs; Single leg (SL), Triple leg (THD) and Crossover (CHD) hop for distance tests, 6 m timed-hop test (6 m THT), Single leg vertical jump test (VJ) were measured. Muscle activations of quadriceps (Q); vastus medialis (VM), vastus lateralis (VL), rectus femoris (RF) and hamstring (H); biceps femoris (BF) were obtained. There were significant differences in SL, THD, CHD and VJ in DS (p < 0.05).VJ revealed a statistical significance in NDS (p = 0.003). The comparison of the activations produced by the same muscles in different tests showed statistically significant differences in all the muscles for both sides (p < 0.05). In conclusion, we determined that the muscles produce similar activations in the isokinetic tests for both the DS and NDS, whereas there are differences in some of the SLHTs. The most active muscles were VM and RF (medial muscles) in isokinetic tests, and VL (lateral muscle) in SLHTs.g

Breathing patterns play a crucial role in shooting performance; however, little is known about the respiratory muscle strength and pulmonary capacities that control these patterns. The present study aimed to examine the relationship between shooting performance, respiratory muscle strength, and pulmonary function and to determine differences in respiratory capacities according to the shooting performance categories in police cadets. One hundred sixty-seven police cadets were recruited to assess respiratory muscle strength, pulmonary function, and shooting performance in a well-controlled environment. Measurements included maximal inspiratory pressure (MIP), maximal expiratory pressure (MEP), forced expiratory volume in 1 s (FEV₁), forced vital capacity (FVC), slow vital capacity (SVC), maximal voluntary ventilation (MVV), and pistol shooting scores. The shooting score had a moderate positive correlation with MIP (ρ = 0.33) and MEP (ρ = 0.45). FVC (ρ = 0.25), FEV₁ (ρ = 0.26), SVC (ρ = 0.26) (p < 0.001) and MVV (ρ = 0.21) (p < 0.05) were slightly correlated with shooting score. There were differences between shooting performance categories in MIP, MEP, FVC, FEV₁, SVC, and MVV (p < 0.001, p < 0.05). The results imply that both strong respiratory muscles and optimal pulmonary function may be one of the necessary prerequisites for superior shooting performance in police.

BACKGROUND: An enthusiasm for physical exercise is often developed in the paediatric age group through collective game-based sporting activities. Regular exercise via sports can create positive effects on the respiratory systems of boys as well as on

Purpose: The aim of study is to analyse isokinetic knee strength in soccer players in terms of selected parameters. Methods: A total of 30 subjects, 15 soccer players and 15 controls, were included in the study. Isokinetic knee strength measurements at angular speeds of 60°sec-1, 180°sec-1 and 240°sec-1 and pro-agility tests were conducted on the subjects. A body analyser was used for height, weight and body mass indexes (BMI) values. The training ages of the subjects and the positions of the soccer player group were recorded on personal information forms. Results: When the agility parameters were compared between football and control groups, a statistical difference was found in favour of the soccer player group (p < 0.05). When the effects of body composition and isokinetic knee strength on agility were analysed, negative significant correlation was found between weight and agility, BMI and agility and 240° right knee extension strength and agility (p < 0.05). When the positions of soccer players and isokinetic knee strengths were compared, significance was found between 60° right extension strength of defenders and midfielders and 60° left extension-flexion strengths of defenders and midfielders and forwards in favour of defenders (p > 0.05). Conclusions: In conclusion, it was found that isokinetic knee strength did not have an influence on agility in low angular speeds, except for 240°sec-1 right extension. According to positions, as the isokinetic knee strength of defenders decreased, they showed higher results when compared with other positions.