Bessem Mkaouer

Dr. Bessem Mkaouer

Department of Individual Sports, Manouba University, Manouba, Tunisia
orcid

Research Focus & Metrics

Academic Career Length

15Years (2012-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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31 October 2014 in Sports Medicine
Verified
Journal Article
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Helmi ChaabeneHelmi Chaabene
Helmi Chaabene
MTMontassar Tabben
Montassar Tabben
Bessem MkaouerBessem Mkaouer
Bessem Mkaouer
EFEmerson Franchini
Emerson Franchini
YNYassine Negra
Yassine Negra
YHYounés Hachana
Younés Hachana

1 May 2017 in Journal of Strength & Conditioning Research
Verified
Journal Article
Closed access
HCHelmi Chaabene
Helmi Chaabene
YNYassine Negra
Yassine Negra
RBRaja Bouguezzi
Raja Bouguezzi
Bessem MkaouerBessem Mkaouer
Bessem Mkaouer
EFEmerson Franchini
Emerson Franchini
YHYounés Hachana
Younés Hachana
Chaabene, H, Negra, Y, Bouguezzi, R, Mkaouer, B, Franchini, E, Julio, U, and Hachana, Y. Physical and physiological profile of wrestler athletes: a short review. J Strength Cond Res 31(5): 1411–1442, 2017—Wrestling is one of the oldest combat sports, disputed since the ancient Greek Olympic Games. This combat sport discipline has caught the attention of scientists since 1943 which is the date that matches the appearance of the first scientific research dealing with wrestling. The current short review aimed to summarize and critically analyze the scientific literature related to wrestling's physical and physiological attributes and to provide practical recommendations for testing/training together with new perspective and areas of future scientific research. Regardless of sex and wrestling styles, an optimal level of cardiorespiratory fitness is important to help sustaining effort throughout the duration of the match and to stimulate the recovery process between periods. With regard to the anaerobic power and capacity, the available studies were in agreement about their critical importance toward reaching high-level wrestling success since these variables have discriminated well between successful and less-successful wrestlers regardless of age, weight classes, and wrestling styles. Physical fitness parameters such as maximal dynamic strength, isometric strength, explosive strength, and strength endurance are closely related to high-level wrestling performance. However, flexibility level seems not to be one of the key fitness variables that help to reach high-level wrestling success. Overall, to achieve high-level wrestling performance, training should be directed to develop anaerobic power and capacity, aerobic power, maximal dynamic and isometric strength, explosive strength, and strength endurance.

1 March 2017 in Journal of Strength & Conditioning Research
Verified
Journal Article
Closed access
Yassine NegraYassine Negra
Yassine Negra
HCHelmi Chaabene
Helmi Chaabene
MHMehréz Hammami
Mehréz Hammami
SASamiha Amara
Samiha Amara
SSSenda Sammoud
Senda Sammoud
YHYounés Hachana
Younés Hachana
Negra, Y, Chaabene, H, Hammami, M, Amara, S, Sammoud, S, Mkaouer, B, and Hachana, Y. Agility in young athletes: is it a different ability from speed and power? J Strength Cond Res 31(3): 727–735, 2017—Agility is an important physical attribute for successful participation in team sports events. Illinois agility test (IAT) and T-test have been widely used within adult team sports players to assess agility performance. The purposes of this investigation are (a) to study the reliability and the sensitivity of both IAT and T-test scores and (b) to explore to what extend the agility is an independent physical ability from speed time and jumping ability. Competitive-level young soccer (n = 95) and handball players (n = 92) participated in this study (i.e., approximately 12 years old). Reliability analyses were established by determining intraclass correlation coefficient (ICC(3,1)) and typical error of measurement (TEM). The sensitivity of agility tests was revealed by comparing TEM to the value of the smallest worthwhile change (SWC). The second aim was examined by means of the principal component analysis. Results revealed that the scores of both IAT and T-test showed a high reliability (all ICC(3,1) > 0.90 and TEM < 5%) and sensitivity (all TEM < SWC). Principal component analysis resulted in one significant component for the soccer and handball group each that explained 72.18 and 80.16% of the total variance, respectively. Significant relationships were recorded between all the selected tests (r = −0.72 to 0.85, p < 0.001). Based on the results of this study, it was concluded that both IAT and T-test provided reliable and sensitive scores. Therefore, these tests could be strongly recommended to evaluate agility within young male competitive-level team sports athletes. In addition, it seems that agility, speed time, and jumping ability assess the same physical attribute in young competitive-level team sports players.

1 October 2012 in Sports Medicine
Verified
Journal Article
Closed access
PDF file
Helmi ChaabeneHelmi Chaabene
Helmi Chaabene
YHYounés Hachana
Younés Hachana
EFEmerson Franchini
Emerson Franchini
Bessem MkaouerBessem Mkaouer
Bessem Mkaouer
KCKarim Chamari
Karim Chamari

1 March 2014 in International Journal of Sports Physiology and Performance
Verified
Journal Article
Closed access
HCHelmi Chaabène
Helmi Chaabène
EFEmerson Franchini
Emerson Franchini
BMBianca Miarka
Bianca Miarka
MSMohamed Amin Selmi
Mohamed Amin Selmi
Bessem MkaouerBessem Mkaouer
Bessem Mkaouer
KCKarim Chamari
Karim Chamari
Purpose: The aim of this study was to measure and compare physiological and time–motion variables during karate fighting and to assess eventual differences between winners and defeated elite karatekas in an ecologically valid environment.Methods: Fourteen elite male karatekas who regularly participated in national and international events took part in a national-level competition.Results: There were no significant differences between winners and defeated karatekas regarding all the studied variables. Karatekas used more upper-limb (76.19%) than lower-limb techniques (23.80%). Thekisami-zukirepresented the most frequent technique, with 29.1% of all used techniques. The duration of each fighting activity ranged from 90% of the individual HRpeak.Conclusion: Karatekas predominantly use upper-limb karate techniques. Karate’s nature is intermittent, with fighting activities representing ~6% of total combat’s duration and ~84% of actions lasting less than 2 s, with ~21-s mean time interval in between. Kumite combat sessions induced high La and near-maximal cardiovascular strain. Other key success factors should be investigated to properly discriminate winners and defeated athletes.

1 September 2018 in Journal of Strength & Conditioning Research
Verified
Journal Article
Closed access
PDF file
HCHelmi Chaabene
Helmi Chaabene
YNYassine Negra
Yassine Negra
LCLaura Capranica
Laura Capranica
RBRaja Bouguezzi
Raja Bouguezzi
YHYounés Hachana
Younés Hachana
Bessem MkaouerBessem Mkaouer
Bessem Mkaouer
Chaabene, H, Negra, Y, Capranica, L, Bouguezzi, R, Hachana, Y, Rouahi, MA, and Mkaouer, B. Validity and reliability of a new test of planned agility in elite taekwondo athletes. J Strength Cond Res 32(9): 2542–2547, 2018—This study aimed to examine the validity, reliability, and sensitivity of a new test of planned agility in elite taekwondo athletes and to establish its relationship with sprint-time, jumping ability, and dynamic balance. Twenty-seven (20 males and 7 females) taekwondo athletes participated in this study. They performed taekwondo-specific agility test (TSAT) in 2 occasions (i.e., test-retest). In addition, they performed jumping ability (i.e., squat jump, countermovement jump, standing long jump, and 3-hop jump), sprint-time (5- and 20-m dash), and dynamic balance (i.e., Y-test) tests along with a planned agility test (i.e., T-test). To establish TSAT's construct validity, 2 subgroups were identified based on their international and national taekwondo results: top elite (9 males and 2 females) and elite (11 males and 2 females). Taekwondo-specific agility test showed high relative and absolute reliability as well as a good ability to detect small and meaningful performance change. Top-elite athletes showed greater (p < 0.001) TSAT performances (4.5 ± 0.4 seconds) compared with their elite (5.3 ± 0.4 seconds) counterparts. Receiving operating characteristic (ROC) analysis showed that TSAT was able to discriminate athletes of different competitive level as revealed by an area under the ROC curve of 0.94 (95% confidence interval: 0.76–0.99). Taekwondo-specific agility test demonstrated significant association with the T-test (r = 0.71; shared variance = 50%), which is considered as a gold-standard planned agility test. In addition, results showed moderate-to-large associations between TSAT and jumping ability, sprint-time, and dynamic balance tests. The TSAT might be considered as a valid and reliable test to evaluate specific agility of taekwondo athletes.