Every day, more than 3000 people die in motor vehicle crashes around the world, amounting to more than 1.3 million motor vehicle–related deaths worldwide each year—and between 20 million and 50 million more are injured and often left disabled for life.
1 Motor vehicle crashes also have a huge economic impact worldwide, responsible for up to 3% of a country’s gross national product costs per year.
1 In the United States, it is estimated that drowsy driving is responsible for 20% of all motor vehicle crashes, meaning that in the United States alone, drowsy driving may cause 1 million crashes, 50 000 injuries, and 8000 deaths each year.
2 Young drivers are involved in a disproportionate number of these crashes.
3 Adolescents and young adults are at particular risk for sleep deprivation. There are many lifestyle factors that lead to reduced sleep hours in adolescents and young adults, including biological development, academic responsibilities, socialization, and employment, as well as increased use of electronic communication devices.
4-6 Population-based data indicate young adults sleep less than older adults.
7 Moreover, identical periods of experimental sleep deprivation result in greater sleepiness and impaired attention in younger adults compared with healthy elderly people.
8 This higher biological sleep need reflects developmental changes in sleep, arousal, and circadian regulation.
4,9