Among a sample of only female school teachers, we compared a mindfulness meditation (MM) training group (n = 19) with a waiting-list control group (n = 20) on several participant-completed questionnaires: the Five Facet Mindfulness Questionnaire, the Big Five Personality Inventory, the Teacher Stress Inventory, and the Maslach Burnout Inventory. With these measures, we assessed the participants’ dispositional mindfulness, personality styles, and their stress and burnout. Following mindfulness training, teachers in the MM group showed higher trait mindfulness and conscientiousness and lower neuroticism and stress and burnout levels than teachers in the waiting-list control group. These results support the beneficial role of MM in individuals’ effective management of stressful conditions in the workplace.
16 August 2019 in Bilingualism: Language and Cognition
We investigated changes in self-representation depending on language in Friulian–Italian bilinguals. The Temperament and Character Inventory (TCI) and the Junior-TCI were administered respectively to 24 adults and 25 children, both in Friulian and in Italian, at a distance of two weeks from each other. Variations in TCI were detected: both adults and children scored higher in Self-Directedness (a character trait) when using Italian than Friulian. Similar findings were observed for Novelty-Seeking (a temperament trait) in children and Cooperativeness (another character trait) in adults. Results are discussed considering previous studies on bilingualism and within the frame of the Friulian sociolinguistic context.