Excessive screen time among children is associated with obesity-promoting health behaviors (ie, increased sedentary behavior and decreased sleep) and adverse mental health (eg, depressive symptoms, anxiety, internalizing and externalizing behaviors, and increased craving behaviors).
1 The COVID-19 pandemic initially led to widespread school closures, shelter-in-place laws, closure of recreational facilities and sports, increases in parents working from home, and social distancing recommendations, all of which may have impacted screen time among children. Increases in screen time during the early phase of the pandemic may have been inevitable as many parents transitioned to work from home and children attended online school. Screen time during the early pandemic period may have been beneficial by allowing children to connect with friends and learn new things outside of school during periods of strict social distancing and remote learning.
2 However, it is possible that once these behaviors are adopted, they will be hard to reverse, and whether the pandemic resulted in long-term changes in children’s screen time remains unclear.