Kara Radzak

Prof. Dr. Kara Radzak

orcid

Research Focus & Metrics

Academic Career Length

10Years (2017-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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1 January 2017 in Gait & Posture
Verified
Journal Article
Closed access
KRKara Radzak
Kara Radzak
APAshley M. Putnam
Ashley M. Putnam
KTKaori Tamura
Kaori Tamura
RHRonald K. Hetzler
Ronald K. Hetzler
CSChristopher D. Stickley
Christopher D. Stickley

18 September 2020 in Journal of Athletic Training
Verified
Journal Article
Closed access
KRKara Radzak
Kara Radzak
CSChristopher D. Stickley
Christopher D. Stickley
Context: Despite overlap between hip-abductor (HABD) weakness and fatigue-induced changes in running, the interaction of these theorized contributors to running injuries has been underevaluated. Objective: To assess the effects of a fatiguing run on HABD torque and evaluate the correlation between HABD torque and previously identified running-related injury pathomechanics while participants were rested or fatigued. Design: Crossover study. Setting: Laboratory. Patients or Other Participants: A total of 38 healthy, physically active males (age = 21.61 ± 4.02 years, height = 1.78 ± 0.08 m, body mass = 76.00 ± 12.39 kg). Intervention(s): Data collection consisted of rested-state collection, a fatiguing treadmill-run protocol, and fatigued-state collection. For the HABD measures, side-lying handheld-dynamometer isometric tests were performed and converted to torque using femur length. For the gait analysis, kinematic (240 Hz) and kinetic (960 Hz) running (4.0 m/s) data were collected for 3 trials. The fatigue protocol involved a graded exercise test and 80% o2max run to exhaustion. Immediately after the run, fatigued-state measures were obtained. Main Outcome Measure(s): Variables of interest were HABD torque and peak angles, velocities, and moments for hip and knee adduction and internal rotation. Differences between conditions were compared using paired t tests. Pearson correlation coefficients were calculated to evaluate relationships between HABD torque and biomechanical variables. Results: Fatigue decreased HABD torque and increased hip-adduction angle, knee-adduction velocity, and hip and knee internal-rotation velocities and moments (all P values < .05). In the rested state, HABD torque was correlated with hip-adduction velocity (r = –0.322, P = .049). In the fatigued state, HABD torque was correlated with hip-adduction velocity (r = –0.393, P = .015), hip internal-rotation velocity (r = –0.410, P = .01), and knee-adduction angle (r = 0.385, P = .017) and velocity (r = −0.378, P = .019). Conclusions: Changes in joint velocities due to fatigue and correlations between HABD torque and hip- and knee-joint velocities highlight the need to consider not only the quantity of HABD strength but also the rate of eccentric control of HABDs.

1 October 2017 in Gait & Posture
Verified
Journal Article
Closed access
KTKaori Tamura
Kaori Tamura
KRKara Radzak
Kara Radzak
RVRachele E. Vogelpohl
Rachele E. Vogelpohl
BWBethany Wisthoff
Bethany Wisthoff
YOYukiya Oba
Yukiya Oba
CSChristopher D. Stickley
Christopher D. Stickley

1 September 2020 in Orthopaedic Journal of Sports Medicine
Verified
Journal Article
Open access
PDF file
KRKara Radzak
Kara Radzak
JSJoEllen M. Sefton
JoEllen M. Sefton
MTMark K. Timmons
Mark K. Timmons
RLRachel Lopp
Rachel Lopp
CSChristopher D. Stickley
Christopher D. Stickley
KLKenneth C. Lam
Kenneth C. Lam
Background: Reserve Officers’ Training Corps (ROTC) cadets must meet the same physical standards as active duty military servicemembers and undergo organized physical training (PT). ROTC participation, like all physical activity, can result in training-related musculoskeletal injury (MSKI), and of course, cadets could sustain MSKI outside of ROTC. However, MSKI incidence in ROTC programs is largely unknown. Purpose: To describe patient and injury demographics of MSKI in 5 universities’ Army ROTC programs. Study Design: Descriptive epidemiology study. Methods: A retrospective chart review of electronic medical records was performed using the Athletic Training Practice-Based Research Network (AT-PBRN). Athletic trainers at 5 clinical practice sites within the AT-PBRN documented injury assessments via a web-based electronic medical record system. Medical records during the 2017-2018 and 2018-2019 academic years were used for analysis. Summary statistics were calculated for age, sex, height, body mass, military science year, training ability group, mechanism of injury, activity type associated with injury, anatomic location of injury, participation status, injury severity, and diagnosis. Results: A total of 364 unique injuries were documented. Cadets in the most advanced fitness group (Alpha; n = 148/364) and in their third year of training (n = 97/364) presented with the most injuries. Injuries most commonly occurred during PT (n = 165/364). Insidious onset (n = 146/364) and noncontact (n = 115/364) mechanisms of injury were prevalent. The most frequent anatomic location of injury was the knee (n = 71/364) followed by the ankle (n = 57/364). General sprain/strain was the most frequent International Classification of Diseases, Ninth Revision, Clinical Modification diagnosis code reported (n = 34/364). Conclusion: The knee was the most frequent location of MSKI in ROTC participants, and most MSKIs had insidious onset. Cadets with higher injury frequency were high achieving (Alpha) and in a critical time point in ROTC (military science year 3). The majority of MSKIs can be attributed to ROTC training, with PT being the most frequent activity associated with injury. Civilian health care providers, from whom ROTC cadets will most likely seek medical attention, need to be aware of ROTC physical demands as well as the characteristics of training-related injuries.

1 May 2020 in Journal of Athletic Training
Verified
Journal Article
Open access
PDF file
KRKara Radzak
Kara Radzak
ESEdward J. Sedory
Edward J. Sedory
MHMa Michael Hooper
Ma Michael Hooper
TKTricia M. Kasamatsu
Tricia M. Kasamatsu
Context: The skill sets of athletic trainers (ATs) provide a unique contribution to the US military's optimization of physical readiness, and these positions are becoming more prevalent. However, knowledge regarding the job characteristics of, and ATs' preparation for, employment in a military setting is limited.Objective: To assess the position and clinician characteristics of ATs working with military members and document their perceptions of working in the military setting.Design: Cross-sectional study.Setting: Online survey.Patients or Other Participants: A total of 53 ATs who currently or formerly worked in the military setting.Data Collection and Analysis: A Web-based survey with closed- and open-ended questions was distributed via e-mail and social media. Closed-ended data were analyzed via descriptive statistics, and open-ended questions were evaluated for common themes using thematic analysis.Results: Respondents were primarily males (n = 31, 58.5%), had a master's degree (n = 42, 79.2%), and were not current or former service members (n = 46, 86.8%). Positions were primarily full time (n = 50, 94.3%), contracted with an independent company (n = 27, 50.9%), and within the Army (n = 24, 45.3%). The ATs were highly satisfied with their workload and ability to apply their skill set. Qualitative analysis revealed 3 themes: (1) the context of clinical practice in the military (eg, rewarding, job scope, military environment), (2) the importance of clinical and interpersonal skills, and (3) the existence of multiple barriers (eg, hiring, military culture, lack of recognition).Conclusions: Overall, ATs working in the military setting were well-qualified practitioners who were very satisfied with their current positions, yet they also reported barriers, such as working within the military culture and lack of recognition of their skill set. Although ATs indicated a neutral belief that professional degree preparation was sufficient for this clinical practice setting, the qualitative themes provided additional career-preparation advice for individuals interested in this setting.

GMGraham Ripley McGinnis
Graham Ripley McGinnis
STShani T. Thompson
Shani T. Thompson
CACharli Aguilar
Charli Aguilar
MDMichael Bevan Dial
Michael Bevan Dial
RTRichard D. Tandy
Richard D. Tandy
KRKara Radzak
Kara Radzak
Sleep and circadian rhythms are critically important for optimal physical performance and maintaining health during training. Chronotype and altered sleep may modulate the response to exercise training, especially when performed at specific times/days, which may contribute to musculoskeletal injury. The purpose of this study was to determine if cadet characteristics (chronotype, sleep duration, and social jetlag) were associated with injury incidence and inflammation during physical training. Reserve Officers’ Training Corps (ROTC) cadets (n = 42) completed the Morningness/Eveningness Questionnaire to determine chronotype, and 1-week sleep logs to determine sleep duration and social jetlag. Salivary IL-6 was measured before and after the first and fourth exercise sessions during training. Prospective injury incidence was monitored over 14 weeks of training, and Army Physical Fitness Test scores were recorded at the conclusion. Chronotype, sleep duration, and social jetlag were assessed as independent factors impacting IL-6, injury incidence, and APFT scores using ANOVAs, chi-squared tests, and the t-test where appropriate, with significance accepted at p < 0.05. Evening chronotypes performed worse on the APFT (evening = 103.8 ± 59.8 vs. intermediate = 221.9 ± 40.3 vs. morning = 216.6 ± 43.6; p < 0.05), with no difference in injury incidence. Sleep duration did not significantly impact APFT score or injury incidence. Social jetlag was significantly higher in injured vs. uninjured cadets (2:40 ± 1:03 vs. 1:32 ± 55, p < 0.05). Exercise increased salivary IL-6, with no significant effects of chronotype, sleep duration, or social jetlag. Evening chronotypes and cadets with social jetlag display hampered performance during morning APFT. Social jetlag may be a behavioral biomarker for musculoskeletal injury risk, which requires further investigation.