Belinda Beck

Prof. Belinda Beck

Centre for Musculoskeletal Research, Menzies Health Institute Queensland, School of Allied Health Sciences, Gold Coast campus, Griffith University, QLD 4222, Australia
orcid

Research Focus & Metrics

Academic Career Length

37Years (1990-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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4 October 2017 in Journal of Bone and Mineral Research
Verified
Journal Article
Closed access
PDF file
SWSteven L Watson
Steven L Watson
BWBenjamin K Weeks
Benjamin K Weeks
LWLisa J Weis
Lisa J Weis
AHAmy T Harding
Amy T Harding
SHSean A Horan
Sean A Horan
BBBelinda Beck
Belinda Beck

1 May 2017 in Journal of Science and Medicine in Sport
Verified
Journal Article
Open access
BBBelinda Beck
Belinda Beck
RDRobin M. Daly
Robin M. Daly
MSMaria A. Fiatarone Singh
Maria A. Fiatarone Singh
DTDennis R. Taaffe
Dennis R. Taaffe
Osteoporotic fractures are associated with substantial morbidity and mortality. Although exercise has long been recommended for the prevention and management of osteoporosis, existing guidelines are often non-specific and do not account for individual differences in bone health, fracture risk and functional capacity. The aim of the current position statement is to provide health practitioners with specific, evidence-based guidelines for safe and effective exercise prescription for the prevention or management of osteoporosis, accommodating a range of potential comorbidities. Position statement. Interpretation and application of research reports describing the effects of exercise interventions for the prevention and management of low bone mass, osteoporosis and osteoporotic fracture. Evidence from animal and human trials indicates that bone responds positively to impact activities and high intensity progressive resistance training. Furthermore, the optimisation of muscle strength, balance and mobility minimises the risk of falls (and thereby fracture), which is particularly relevant for individuals with limited functional capacity and/or a very high risk of osteoporotic fracture. It is important that all exercise programs be accompanied by sufficient calcium and vitamin D, and address issues of comorbidity and safety. For example, loaded spine flexion is not recommended, and impact activities may require modification in the presence of osteoarthritis or frailty. Specific guidelines for safe and effective exercise for bone health are presented. Individual exercise prescription must take into account existing bone health status, co-morbidities, and functional or clinical risk factors for falls and fracture.

15 April 2008 in Osteoporosis International
Verified
Journal Article
Closed access
PDF file
BWB. K. Weeks
B. K. Weeks
BBBelinda Beck
Belinda Beck

28 April 2022 in Nature Reviews Disease Primers
Verified
Journal Article
Closed access
PDF file
THTim Hoenig
Tim Hoenig
KAKathryn Ackerman
Kathryn Ackerman
BBBelinda Beck
Belinda Beck
MBMary L. Bouxsein
Mary L. Bouxsein
DBDavid B. Burr
David B. Burr
SWStuart J. Warden
Stuart J. Warden

1 January 1998 in Sports Medicine
Verified
Journal Article
Closed access
PDF file
BBBelinda Beck
Belinda Beck

1 February 2021 in Bone
Verified
Journal Article
Closed access
MKMelanie Kistler-Fischbacher
Melanie Kistler-Fischbacher
BWBenjamin K. Weeks
Benjamin K. Weeks
BBBelinda Beck
Belinda Beck