ANTONIOS VLASTOS

Mr. ANTONIOS VLASTOS

orcid

Research Focus & Metrics

Academic Career Length

4Years (2023-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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19 January 2023 in Nutrients
Verified
Journal Article
Open access
PDF file
MAMarios Anemoulis
Marios Anemoulis
AVANTONIOS VLASTOS
ANTONIOS VLASTOS
VKVasileios Kachtsidis
Vasileios Kachtsidis
Spyridon KarrasSpyridon Karras
Spyridon Karras
Breast cancer (BC) is the most-frequent malignancy amongst women, whereas obesity and excess caloric consumption increase the risk for developing the disease. The objective of this systematic review was to examine the impact of intermittent fasting (IF) on previously diagnosed BC patients, regarding quality of life (QoL) scores during chemotherapy, chemotherapy-induced toxicity, radiological response and BC recurrence, endocrine-related outcomes, as well as IF-induced adverse effects in these populations. A comprehensive search was conducted between 31 December 2010 and 31 October 2022, using the PubMed, CINAHL, Cochrane, Web of Science, and Scopus databases. Two investigators independently performed abstract screenings, full-text screenings, and data extraction, and the Mixed Method Appraisal Tool (MMAT) was used to evaluate the quality of the selected studies. We screened 468 papers, 10 of which were selected for data synthesis. All patients were female adults whose age ranged between 27 and 78 years. Participants in all studies were women diagnosed with BC of one of the following stages: I, II (HER2−/+), III (HER2−/+), IV, LUMINAL-A, LUMINAL-B (HER2−/+). Notably, IF during chemotherapy was found to be feasible, safe and able to relieve chemotherapy-induced adverse effects and cytotoxicity. IF seemed to improve QoL during chemotherapy, through the reduction of fatigue, nausea and headaches, however data were characterized as low quality. IF was found to reduce chemotherapy-induced DNA damage and augmented optimal glycemic regulation, improving serum glucose, insulin, and IGF-1 concentrations. A remarkable heterogeneity of duration of dietary patterns was observed among available studies. In conclusion, we failed to identify any IF-related beneficial effects on the QoL, response after chemotherapy or related symptoms, as well as measures of tumor recurrence in BC patients. We identified a potential beneficial effect of IF on chemotherapy-induced toxicity, based on markers of DNA and leukocyte damage; however, these results were derived from three studies and require further validation. Further studies with appropriate design and larger sample sizes are warranted to elucidate its potential standard incorporation in daily clinical practice.

26 March 2025 in Nutrients
Verified
Journal Article
Open access
PDF file
Spyridon KarrasSpyridon Karras
Spyridon Karras
KMKonstantinos Michalakis
Konstantinos Michalakis
NKNiki Katsiki
Niki Katsiki
MKMaria Kypraiou
Maria Kypraiou
AVANTONIOS VLASTOS
ANTONIOS VLASTOS
NGNeoklis A. A. Georgopoulos
Neoklis A. A. Georgopoulos
Background/Objectives: Athonian fasting, a rigorous form of intermittent fasting practiced by Christian Orthodox nuns and a subset of the Mediterranean diet, has known health benefits, but its impact on the interplay of adipokines, inflammatory cytokines, and vitamin D status remains under-investigated. This study aimed to elucidate these relationships within this controlled dietary context. Methods: This cross-sectional study examined the interplay of leptin, interleukin-6 (IL-6), and vitamin D in 41 overweight, vitamin D-sufficient Christian Orthodox nuns practicing Athonian fasting. Anthropometric, biochemical, and inflammatory markers were assessed in the nuns (mean age 53.4 ± 17.1 years, median monastery stay 17 years, median BMI 26.8 kg/m2). Results: Analysis revealed significant positive correlations between age and monastery stay (r = 0.615, p < 0.001), age and visceral fat (ρ = 0.791, p < 0.001), age and IL-6 (ρ = 0.647, p < 0.001), and BMI and IL-6 (ρ = 0.622, p < 0.001). Strong associations existed between adiposity (BMI, body fat, visceral fat), leptin, and IL-6. Specifically, body fat showed substantial positive correlations with visceral fat (ρ = 0.858, p < 0.001), leptin (ρ = 0.538, p < 0.001), and IL-6 (ρ = 0.675, p < 0.001). Visceral fat demonstrated strong positive correlations with leptin (ρ = 0.613, p < 0.001) and IL-6 (ρ = 0.741, p < 0.001). A significant positive correlation was also observed between leptin and IL-6 (ρ = 0.507, p = 0.003). Conversely, a significant negative correlation was found between 25(OH)D and PTH (ρ = −0.380, p = 0.016). Multivariate regression analysis did not reveal independent effects of leptin or IL-6 after adjusting for other factors. Conclusions: This study reveals a complex interplay of adiposity, inflammation, and vitamin D status in this unique population of Orthodox monastery fasters. The strong correlations suggest potential targets for interventions aimed at improving metabolic health. Future research should investigate the effects of vitamin D within the context of Athonian fasting.

29 September 2024 in Nutrients
Verified
Journal Article
Open access
PDF file
Spyridon KarrasSpyridon Karras
Spyridon Karras
KMKonstantinos Michalakis
Konstantinos Michalakis
Fotios TekosFotios Tekos
Fotios Tekos
Zoi Vasiliki SkaperdaZoi Vasiliki Skaperda
Zoi Vasiliki Skaperda
PVPeriklis Vardakas
Periklis Vardakas
DKDEMETRIOS KOURETAS
DEMETRIOS KOURETAS
Background/Objectives: The Mediterranean diet has been widely suggested to exert significant beneficial effects on endothelial oxidative status and cardiometabolic health. Greek Orthodox monasteries, due to their specific nutritional and sartorial habits, comprise a population thatstrictly adheres to nutritional patterns with restricted eating and a plant-based subset of the Mediterranean diet, often accompanied by profound hypovitaminosis D. Time-restricted eating (TRE) is also adopted bya large part of the general lay Greek population for health-promoting reasons, without restrictions on animal product consumption, as imposed by Orthodox religious fasting. However, the comparative effects of these nutritional patterns on oxidative stress markers remain scarce. Methods: The present study attempted to evaluate the effects of Christian Orthodox fasting (COF) in a group of vitamin D-deficient and overweight Orthodox nuns from Central and Northern Greece compared to the implementation of TRE, a 16:8 dietary regimen (16 h of food abstinence and 8 h of feeding) in a cohort of adult women from the general population from the same region with regard to markers of endothelial oxidative status. A group of 50 women from two Orthodox monasteries in Northern Greece and one group of 50 healthy lay women were included. During the enrollment, a detailed recording of their dietary habits was performed, along with a scientific registry of their demographic and anthropometric characteristics (via bioimpedance). The Orthodox nuns followed a typical Orthodox fasting regimen [daily feeding window (8 a.m.–4 p.m.)], whereas the lay women followed a TRE 16:8 regimen with the same feeding time-window with a recommendation to follow a low-fat diet, without characteristics of the Mediterranean diet. We included a complete biochemical analysis, as well as calciotropic profiles [calcium—Ca, albumin, parathyroid hormone—PTH, and 25-hydroxyvitamin D—25(OH)D] and markers of TAC (total antioxidant capacity), GSH (glutathione),and thiobarbituric acid reactive substances (TBARSs) concentrations as markers of oxidative status. Results: All the groups were compared at the baseline regarding their calcium, PTH, and 25(OH)D concentrations, with no statistically significant differences between the groups apart from higher PTH levels in the nuns due to lower 25(OH)D levels. The Orthodox nuns manifested a lower median GSH compared to the controls (6.0 vs. 7.2, p 0.04) and a higher median TAC (0.92 vs. 0.77, p < 0.001). The TBARS comparisons showed no significant difference between the two groups. No significant associations of oxidative status with 25(OH)D, PTH, and the markers of glucose homeostasis were evident. Conclusions: The results of this small pilot study indicate that both dietary regimens have advantages over the oxidative markers compared to each other, with increased TAC in the group of Orthodox nuns after a 16-week period of COF compared to a 16:8 TRE and increased GSH concentrations in the lay women group. Future randomized trials are required to investigate the superiority or non-inferiority between these dietary patterns in the daily clinical setting.

26 December 2025 in Nutrients
Verified
Journal Article
Open access
PDF file
Spyridon KarrasSpyridon Karras
Spyridon Karras
Dimitrios G. GoulisDimitrios G. Goulis
Dimitrios G. Goulis
MKMaria Kypraiou
Maria Kypraiou
VHVikentia Harizopoulou
Vikentia Harizopoulou
AVANTONIOS VLASTOS
ANTONIOS VLASTOS
KMKonstantinos Michalakis
Konstantinos Michalakis
Background: Maternal vitamin D status during pregnancy has been hypothesized to influence offspring neurodevelopment; however, the evidence remains inconsistent. Methods: We studied 66 mother–child pairs from the KLOTHO cohort with serum 25-hydroxyvitamin D [25(OH)D] measurements at delivery (maternal and umbilical cord). At 10 years of age, neurodevelopment was assessed using standardized questionnaires, generating composite z-scores for cognitive (cognitive, communication, motor) and psychosocial (social–sentimental, special interests) domains. Multivariable models were adjusted for sex, maternal body mass index and education, and neonatal birth weight and gestational age. Results: Maternal 25(OH)D deficiency (<50 nmol/L) was not associated with cognitive composite scores (p = 0.77). The psychosocial composite scores showed a non-significant negative trend (p = 0.29). Neonatal deficiency showed no consistent association with cognition (p = 0.99) or psychosocial outcomes (p = 0.30). Exploratory partial correlations suggested a positive association between maternal 25(OH)D and psychosocial development (r = 0.60, p = 0.038, n = 12). Seasonal variation in maternal vitamin D was observed (autumn: 56.0 ± 24.6 vs. winter: 32.0 ± 18.3 nmol/L; p < 0.0001), but did not translate into differences in 10-year outcomes. Conclusions: In this cohort of 66 pairs, perinatal vitamin D status was not a determinant of global cognition at 10 years of age. A potential link with psychosocial development requires replication in larger longitudinal studies. Due to the limited sample size, all findings should be interpreted as exploratory.

13 May 2025 in Nutrients
Verified
Journal Article
Open access
PDF file
Spyridon KarrasSpyridon Karras
Spyridon Karras
KMKonstantinos Michalakis
Konstantinos Michalakis
MKMaria Kypraiou
Maria Kypraiou
AVANTONIOS VLASTOS
ANTONIOS VLASTOS
MAMarios Anemoulis
Marios Anemoulis
GTGEORGIOS TZIMAGIORGIS
GEORGIOS TZIMAGIORGIS
Background: Vitamin D plays a key role in bone metabolism and immune regulation. Populations with restricted sun exposure or limited dietary intake are particularly vulnerable to vitamin D deficiency. Orthodox Christian nuns represent a unique group in this regard, due to traditional clothing, limited outdoor activity, and prolonged religious fasting. However, few studies have compared them with lay individuals following similar dietary practices. Objective: This study aimed to investigate predictors of serum 25-hydroxyvitamin D [25(OH)D] concentrations in two female populations: Orthodox Christian nuns and women from the general population practicing intermittent (religious or non-religious) fasting. We also aimed to develop predictive models of vitamin D status for each group based on lifestyle and biochemical parameters. Methods: A total of 85 women (40 Orthodox nuns and 45 laywomen), aged 30–50 years, were enrolled. Serum 25(OH)D, parathyroid hormone (PTH), calcium levels, and anthropometric indices, including body mass index (BMI), total body fat, and visceral fat, were measured. Dietary calcium and vitamin D intake, as well as sun exposure, were assessed using validated questionnaires. Separate stepwise multiple regression models were constructed for each group to identify independent predictors of 25(OH)D concentrations. An additional combined model, including all participants, was also explored. Results: PTH was the most significant predictor, negatively correlating with 25(OH)D concentrations in both groups (p = 0.038), highlighting its regulatory role in vitamin D metabolism. When analyzed separately, the model for Orthodox nuns showed stronger explanatory power (adjusted R2 = 0.718; p = 0.013) compared with the control group (adjusted R2 = 0.362; p = 0.038), with PTH emerging as a key predictor in both. Conclusions: Distinct predictors of vitamin D status were identified in each group, reflecting the complex interplay between lifestyle and physiological factors. These findings suggest that targeted interventions, such as addressing PTH regulation in fasting populations or enhancing sun exposure in the general population, may be more effective in preventing vitamin D deficiency depending on the context.

27 August 2024 in Preprints.org
Verified
Preprint
Open access
PDF file
Spyridon KarrasSpyridon Karras
Spyridon Karras
KMKonstantinos Michalakis
Konstantinos Michalakis
Fotios TekosFotios Tekos
Fotios Tekos
Zoi Vasiliki SkaperdaZoi Vasiliki Skaperda
Zoi Vasiliki Skaperda
PVPeriklis Vardakas
Periklis Vardakas
DKDEMETRIOS KOURETAS
DEMETRIOS KOURETAS
Mediterranean diet has been widely suggested to exert significant beneficial effects on endothelial oxida-tive status and cardiometabolic health. Greek Orthodox monasteries, due to their specific nutritionaland sartorial habits, comprise a population which strictly adheres to nutritional patterns with restricted eating and a plant-based subset of the Mediter-ranean diet, often accompanied by profound hypovitaminosis D. Time –restricted eating is also adopted from a large part of general lay Greek population for health promoting reasons, without restrictions on an-imal product consumption, as imposed by Orthodox religious fasting. However, comparative effects of these nutritional patterns on oxidative stress markers remain scarce. The present study attempted to evaluate the effects of Christian Orthodox fasting (COF) in a group of vitamin D –deficient and overweight Orthodox nuns from Central and Northern Greece, compared to the implementation of TRE, 16:8 dietary regimen in a cohort of adult women from the general population from the same region, with regard to markers of endothelial oxidative status. A group of 50 women from two Orthodox monasteries in Northern Greece and one group of 50 healthy lay women were included. During enrollment a detailed recording of dietary habits was performed, along with a scientific registry of demographic and anthropometric characteristics (via bioimped-ance).Orthodox nuns followed a typical Orthodox fasting regimen[daily feeding window (8 am–4 pm)] whereas lay women followed a TRE 16:8 regimen with the same feeding time-window with recommenda-tion to follow a low-fat diet, without characteristics of the Mediterranean diet. We included a complete biochemical analysis, as well as calciotropic profiles [Calcium-Ca, Albumin, Parathyroid hormone-PTH, 25-hydroxyvitamin D- 25(OH)D] as well as and markers of TAC (trichloroacetic acid), (glutathione) GSH and thiobarbituric acid reactive substances (TBARS) concentrations, as markers of oxidative status. All groups were comparable at baseline for calcium, PTH and 25(OH)D concentrations, with no significant differences between groups. Orthodox nuns manifested a lower median GSH compared to con-trols (6.0 vs. 7.2, p 0.04) and a higher median TAC (0.92 vs. 0.77, p <0.001). TBARS comparisons showed no significant difference between the two groups. No significant associations of oxidative status with 25(OH)D, PTH and markers of glucose homeostasis were evident. Results of this small pilot study indicate that both dietary regimens have advantages over oxidative markers compared to each other, with increased TAC in the groups of Orthodox Nuns after a 16th week period of COF compared to a 16:8 TRE and increased GSH concentrations in the lay women group. Future randomized trials are required to investigate superiority or non-inferiority between these dietary patterns, in the daily clinical setting.