Exogenous supplementation of melatonin, one of the key hormones governing circadian rhythm, is indicated for treatment of circadian rhythm sleep disorders
1 and, despite insufficient evidence,
2 is widely used as an over-the-counter sleep aid. Evidence of antioxidant and anti-inflammatory properties of melatonin
3 has prompted investigation of its therapeutic value in multiple diseases.
4 Although melatonin is generally regarded as safe, adverse effects have been reported, and data on long-term use and high-dose use are scarce.
5 The heterogeneity in over-the-counter formulations
6 further supports the need for a broader understanding of consumption of exogenous melatonin in the population.