(1) Background: Individuals’ psychological traits can influence not just success in sport but also the ability to learn new motor skills. We investigated whether sport courage, worry and fear differ between alpine ski-naive and basic level skiers and how they affect ski learning. (2): A total of 337 students (249 ski-naive and 88 basic level) participated in research consisting of a four-part questionnaire and structured skiing program. (3) Results: For beginners, lower fear (r = −0.30, p < 0.01) and higher Self-efficiency (r = 0.28, p < 0.05) and mastery (r = 0.20, p < 0.01) were associated with better performance; reducing fear and increasing self-efficiency and worry increased performance. Experienced skiers were better in determination, mastery, and self-efficiency (all p < 0.05). In case of lower score in worry (r = −0.28, p < 0.01) and higher in self-efficiency (r = 0.22, p < 0.05) performance was better. Males scored higher in sport courage scale-31 (all p < 0.05). In particular, self-efficiency was associated with better (r = 0.39, p < 0.01), and higher fear with poorer performance (r = −0.33, p < 0.01). Moreover, self-efficiency was a predictor of ski success (p < 0.001). On the other hand, females like ski beginners scored higher in fear (p < 0.001). In females, determination, mastery and self-efficiency had a positive correlation with skiing (r = 0.21, p < 0.05, r = 0.28, p < 0.01, and r = 0.33, p < 0.01, respectively), while association between Fear and skiing (r = −0.46, p < 0.01) was negative, and fear (p < 0.001) was inversely related to success. (4): Conclusions: Psychological factors and gender differences need to be considered during learning phases of alpine skiing. There is a positive association between self-efficiency and performance of male ski beginners, and negative association between fear and achieved results in basic alpine ski school in case of female ski beginners.

Regular exercise improves health, modulating the immune system and impacting inflammatory status. Immunoglobulin G (IgG) N-glycosylation reflects changes in inflammatory status; thus, we investigated the impact of regular exercise on overall inflammatory status by monitoring IgG N-glycosylation in a previously inactive, middle-aged, overweight and obese population (50.30 ± 9.23 years, BMI 30.57 ± 4.81). Study participants (N = 397) underwent one of three different exercise programs lasting three months with blood samples collected at baseline and at the end of intervention. After chromatographically profiling IgG N-glycans, linear mixed models with age and sex adjustment were used to investigate exercise effects on IgG glycosylation. Exercise intervention induced significant changes in IgG N-glycome composition. We observed an increase in agalactosylated, monogalctosylated, asialylated and core-fucosylated N-glycans (padj = 1.00 × 10⁻⁴, 2.41 × 10⁻²⁵, 1.51 × 10⁻²¹ and 3.38 × 10⁻³⁰, respectively) and a decrease in digalactosylated, mono- and di-sialylated N-glycans (padj = 4.93 × 10⁻¹², 7.61 × 10⁻⁹ and 1.09 × 10⁻²⁸, respectively). We also observed a significant increase in GP9 (glycan structure FA2[3]G1, β = 0.126, padj = 2.05 × 10⁻¹⁶), previously reported to have a protective cardiovascular role in women, highlighting the importance of regular exercise for cardiovascular health. Other alterations in IgG N-glycosylation reflect an increased pro-inflammatory IgG potential, expected in a previously inactive and overweight population, where metabolic remodeling is in the early stages due to exercise introduction.

There are numerous programs worldwide adapted for alpine ski beginners and they all share the same primary goal—inclusion of skiing beginners in alpine ski schools. The final elements of ski school taught in the parallel skiing technique are parallel turn and short turn. Synchronized analysis of kinetic and kinematic parameters of the parallel turn (PT) and short turn (ST) was conducted to determine the main biomechanical differences from a standpoint of foot pressure and lower limb angles. Both elements were performed by nine male ski instructors (age 33.4 ± 8.62, height 179.52 ± 5.98 cm, weight 78.6 ± 8.88 kg). Kinetic and kinematic analysis was conducted on 180 turns, 90 for each element. Differences in kinetic and kinematic parameters between parallel and short turns were tested by a paired t-test. The main findings of our study are determined differences in the ratio of pressure distribution on the inside and the outside foot and differences in kinematic parameters of the outside leg between elements. The mentioned analysis can provide an objective insight into the complexity of each element and provide guidelines for teaching process of those elements. This study determined the reasons for higher complexity of ST compared to PT based on the objective evaluation of biomechanical factors.

Physical inactivity and obesity are growing concerns, negatively impacting the general population. Moderate physical activity is known to have a beneficial anti-inflammatory effect. N-glycosylation of immunoglobulin G (IgG) reflects changes in the inflammatory potential of IgG. In this study, GlycanAge index of biological age (GlycanAge), one of the first commercially used biomarkers of aging, was employed to assess effects of exercise intensity in three different groups of athletes: professional competing athletes, regularly moderate active individuals and newly involved recreational individuals, compared to the group of inactive individuals. GlycanAge was significantly lower in the active group compared to the inactive group (β = -7.437, p.adj = 7.85E-03), and nominally significant and increased in professional athletes compared to the active group (β = 7.546, p = 3.20E-02). Competing female athletes had significantly higher GlycanAge comparing to active females exercising moderately (β = 20.206, p.adj = 2.71E-02), while the latter had significantly lower GlycanAge when compared with the inactive counterparts (β = -9.762, p.adj = 4.68E-02). Regular, life-long moderate exercise has an anti-inflammatory effect in both female and male population, demonstrated by lower GlycanAge index, and it has great potential to mitigate growing issues related to obesity and a sedentary lifestyle, which are relentlessly increasing world-wide.

The main aim of this research is to analyse the kinematic model of two different variations of executing the jump shot, one performed after one step in the preparation phase and the other performed after a three-step preparation phase (run-up). Respondents (N = 27) are female Croatian national handball team players (U17 and U19). After basic anthropometric and morphological measurements, along with the warmup, respondents proceeded to shoot with one- and three-step shots directed at targets in the upper and lower opposite corner of the goal. A significant difference was found in all measured kinematic parameters between one- and three-step jump shots: hand velocity (p < 0.001 for the upper opposite (UO) and p < 0.001 for the lower opposite target (LO)); hand height reached (p < 0.05 UO and p < 0.01 LO); jump height (p < 0.001 UO and p < 0.001 LO); shoulder velocity (p < 0.001 UO and p < 0.001 LO); and ball velocity (p < 0.05 UO and p < 0.01 LO). Coaches should incorporate specific jump shots after one step to automate this movement and produce the best shooting technique, which will allow them to have smaller differences or no differences between techniques with three-steps and one-step jump shots. Consequently, this will lead to better performance indicators which consist of shooting on target from various positions in the field.

Traditionally used methods for kinematic analysis of alpine skiing has limitations regarding data collecting and data processing. Also, analysis of measured parameters, interpretation, and implementation to practice are postponed. Therefore, aim of this paper was to determine differences in the performance of slalom turns between three conditions using a relatively new technology that allows fast data collecting and analysis. Twenty kinematic variables were analysed for each turn (both the left and right) and 26 turns were executed in each condition. All turns were performed by a national skiing demonstrator. Differences were determined by MANOVA (F=71.3; p=.00). Tukey's post-hoc test showed that the turns performed on the ski simulator differed in every variable from the turns performed in other two condition, and the free skiing turns differed from the corridor turns in the following variables: hip joint angle of abduction of the right leg in the left turn, p=.00; distance of the projection of the centre of mass relative to the right foot in the left turn, p=.00; hip joint angle of flexion of the left leg in the left turn, p=.02; hip joint angle of abduction of the left leg in the left turn, p=.01; distance of the projection of the centre of mass relative to the left foot in the left turn, p=.00; knee angle of flexion of the left leg in the right turn, p=.04). The kinematic parameters obtained using the XSENS suit during slalom turns performed on the ski simulator and ski slope suggested significant differences in the position of the lower extremities, which might be important for situational efficiency and technical performance. Our results can be used to improve the alpine skiing technique. They suggest more precise relations between space parameters, such as body position and the angles between different body segments during a slalom turn. Methodology of research and technology used could contribute to the development of new scientific approaches in biomechanical research of top-level sports.