Julien Narcis Herlo

Dr. Julien Narcis Herlo

Depart. of Physical Education & Sports Performance, Aurel Vlaicu University of Arad, Arad, Romania
orcid

Research Focus & Metrics

Academic Career Length

4Years (2023-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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14 November 2023 in Children
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GJGhada Jouira
Ghada Jouira
Cristina Ioana AlexeCristina Ioana Alexe
Cristina Ioana Alexe
Julien Narcis HerloJulien Narcis Herlo
Julien Narcis Herlo
MCMoraru Cristina
Moraru Cristina
MBMihaela Bogdan
Mihaela Bogdan
SSSonia Sahli
Sonia Sahli
Considering the rising prevalence of smartphone usage among adolescents with intellectual disabilities and their frequent motor challenges, understanding its impact on their physical well-being is important. This study aims to investigate the impact of smartphone activities on postural balance in adolescents with intellectual disabilities. Two groups of adolescents participated in the study: an intellectual disability group (IDG) (n = 16) and atypical development group (TDG) (n = 12). Static postural balance, using a stabilometric platform on firm and foam surfaces, and dynamic balance, using the Timed Up-and-Go Test (TUGT), were performed under various conditions, such as playing a game, watching videos, video calls, and listening to music. The center of pressure (CoP) values significantly increased (p < 0.05) during all smartphone activities (except listening to music) compared to the control condition in both groups, with the IDG demonstrated a more pronounced increase (p < 0.05) during playing video games and video calls on the firm surface. TUGT scores significantly increased (p < 0.05) during smartphone activities, with greater changes observed in the IDG (p < 0.05), and significantly decreased (p < 0.01) during listening to music in both groups. Our study suggests that adolescents with intellectual disabilities need special tools and guidance to ensure their safety and well-being when using smartphones.

10 August 2023 in Applied Sciences
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IOANA LILEIOANA LILE
IOANA LILE
Gyongyi OsserGyongyi Osser
Gyongyi Osser
BNBianca Maria Negruţiu
Bianca Maria Negruţiu
VNValea Catalin Nicola
Valea Catalin Nicola
LVLigia Luminita Vaida
Ligia Luminita Vaida
THTiberiu Hosszu
Tiberiu Hosszu
Currently, an extensive variety of toothpastes are available on the market, containing basic components that are ubiquitous in all toothpastes, in addition to unique constituents that bestow characteristic traits, and it is crucial to acknowledge that certain components found in toothpastes are not recommended for ingestion due to their potentially negative impact on overall wellbeing, especially in children. This study aims to highlight the role of natural components as a substitute for toothpaste in achieving good oral hygiene and to focus on natural compounds that do not injure the body, especially considering the current trend towards the use of natural substances. Thus, the objective of this paper is to emphasize the advantages of using organic products. In Romania, due to the socio-economic conditions in rural areas, the use of these ingredients, which are available to everyone, could lead to an improvement in oral health. The study shows that a majority of 63% of the participants who used a toothpaste composed of natural constituents achieved an ISL bacterial plaque index equivalent of zero. This is noteworthy as the presence of the plaque index was detected in a mere minority of 13% of the subjects at the commencement of the study. To evaluate the effectiveness of the mentioned compounds in plaque removal, all participants in the study were instructed to use the same brushing technique known as the Bass method, which is recognized as one of the most effective techniques. The study concludes that mastery and application of the correct brushing technique, combined with toothpaste obtained from natural compounds, is successful in removing plaque.

29 April 2024 in Arena - Journal of Physical Activities
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CDCorina Ramona Dulceanu
Corina Ramona Dulceanu
Gyongyi OsserGyongyi Osser
Gyongyi Osser
ABAndrei Bitang
Andrei Bitang
Iosif IliaIosif Ilia
Iosif Ilia
Julien Narcis HerloJulien Narcis Herlo
Julien Narcis Herlo
BOBulzan Claudiu Octavian
Bulzan Claudiu Octavian

28 March 2025 in Revista Romaneasca pentru Educatie Multidimensionala
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Elena Adelina PanaetElena Adelina Panaet
Elena Adelina Panaet
BABogdan Alexandru Antohe
Bogdan Alexandru Antohe
Cristina Ioana AlexeCristina Ioana Alexe
Cristina Ioana Alexe
VOVasile OșEan
Vasile OșEan
Julien Narcis HerloJulien Narcis Herlo
Julien Narcis Herlo
LBLucian Ovidiu Burchel
Lucian Ovidiu Burchel
Flatfoot is considered a structural condition that can occur in either one foot (unilaterally) or both feet (bilaterally), manifested by the collapse of the medial plantar arch of the foot, rearfoot pronation, and forefoot abduction. The purpose of the study was to investigate the impact of flatfoot on postural alignment of the primary school students regarding early detection and prevention of postural deviation. Using a pre-test design, foot posture was assessed using Foot Posture Index-6 and postural alignment using Global Postural System 400. The study's findings showed that there are statistically significant correlations between flatfoot and postural alignment. Specifically, significant correlations were found both: between the left flatfoot and the frontal alignment of the pelvis on the left side (r = -.504, p < .014) and between the midfoot and the frontal alignment of the ipsilateral pelvis (r = -.754, p < .001). In addition, strong correlations were identified between the alignment of the pelvic girdle on the side of the pronated and hyperpronated foot and the shoulder girdle in the frontal plane (r = .617, p < .002; r = .600, p < .002). The findings of the study underscore the relevance of early detection and implementation of intervention strategies in school, considering the impact of flatfoot on primary school students' posture.

7 June 2025 in Arena - Journal of Physical Activities
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Julien Narcis HerloJulien Narcis Herlo
Julien Narcis Herlo
CBClaudiu Octavian Bulzan
Claudiu Octavian Bulzan
Purpose: The study aims to compare the effectiveness of the Heavy Duty training method with the classical method in the development of muscle strength and hypertrophy, focusing on the biceps brachii and triceps surae muscle groups. Methods: The research was conducted over a period of 6 months at Panoramic Gym in Arad, involving a sample of 45 volunteers randomly divided into two groups: an experimental group (E.G.) and a control group (C.G.). The E.G. followed the Heavy Duty training method, while the C.G. followed the classical method. Strength tests (pull-ups and calf raises) and anthropometric measurements (arm and calf circumference) were used. Data were analyzed using arithmetic mean and standard deviation. Results: The E.G. recorded a 19.9% increase in pull-ups and 9.7% in calf raises, while the C.G. showed increases of 16.5% and 4.9%, respectively. Arm circumference increased by 3.3% in the E.G. and 2.7% in the C.G., and calf circumference by 1.9% vs. 1.5%. Conclusions: The Heavy Duty method generated superior progress in muscle strength and hypertrophy compared to the classical method, demonstrating greater efficiency in stimulating physiological adaptations through short and intense workouts, suitable for advanced athletes.

7 June 2025 in Arena - Journal of Physical Activities
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GMGabriel Roberto Marconi
Gabriel Roberto Marconi
Julien Narcis HerloJulien Narcis Herlo
Julien Narcis Herlo
Osser BrigitteOsser Brigitte
Osser Brigitte
CDCorina Ramona Dulceanu
Corina Ramona Dulceanu
DPDenis Petran
Denis Petran
CBClaudiu Octavian Bulzan
Claudiu Octavian Bulzan
The multiple aspects related to the importance of selection in the sports field are one of the fundamental requirements and, at the same time, the premises for successful results in the long term. The objectives of this study were to achieve a rigorous selection, adapted to the specifics of athletic events, considering a variety of parameters that, integrated, outline the general sports profile of the children included in the research. The methods used included the initial and final testing of the students remaining in the study group, in order to obtain a more objective and precise assessment of the individual motor skills. Before deciding on the inclusion of children in the specialized training process, it is recommended that they follow a unitary basic training program, lasting between 1 and 3 months, to balance the initial level of motor development. The results obtained highlight significant differences between the two analysed groups. The final mean values support the hypothesis that the students in group A (experimental), who benefited from an additional assisted sports training program, structured according to a SWOT analysis, obtained superior results compared to the control group. This demonstrates the effectiveness of the proposed intervention and the relevance of a well-founded selection, followed by a period of preparation adapted to the specific needs of each child.