The purpose of this study was to determine aerobic performance in men with an increased body mass due to (a) high body fat (>21.5%) but with a average (59.0–64.3 kg) lean body mass (HBF group) and (b) high lean body mass (>66.3 kg), but with average body fat (14.0–18.5%) (HLBM group). The men in the HBF and HLBM had similar absolute body mass and body mass index (BMI). The aerobic performance was also determined in control group. Methods: Study participants comprised 39 men aged 21.3±1.9 years who did not participate in competitive sports but were recreationally physically active. Participants were divided into three groups. Each group comprised 13 persons. The study involved anthropometric measurements, assessing aerobic performance (VO2max) using an incremental test on a mechanical treadmill. VO2max was expressed in absolute values, relative to body mass (VO2max⋅BM−1), relative to lean body mass (VO2max⋅LBM−1), and relative to BM raised by the exponents of 0.75 and 0.67. Body composition was measured using bioelectrical impedance analysis. No statistically significant differences in relative values of VO2max were found between the HBF and HLBM groups, in VO2max⋅BM−1 (50.24±4.56 vs. 53.11±5.45 mL⋅kg−1), VO2max⋅LBM−1 (65.33±5.63 vs. 63.86±7.13 mL⋅kgLBM−1), and VO2max⋅BM−0.75 (150.29±13.5 vs. 160.39±16.15 mL⋅kg−0.75). Values of VO2max⋅BM−1 were significantly lower in the HBF and HLBM groups than in the control group (58.23±5.84 mL⋅kg−1). High body mass, regardless of the cause decreases VO2max⋅BM−1.
25 September 2009 in European Journal of Applied Physiology
It is claimed that WBC (whole-body cryotherapy) enhances the resistance of the human body, also thanks to the beneficial effect on the antioxidant system. Accordingly, this research aimed to evaluate the effect of a series of whole-body cryostimulations on the level of non-enzymatic antioxidants and the activity of antioxidant enzymes in healthy men. The study was carried out on 30 young and healthy men aged 27.8±6.1 years with average body mass index and peak oxygen consumption (46.34±6.15 ml kg−1 •min−1). The participants were daily exposed for 3 minutes to cryogenic temperatures (−130°C). Blood samples were obtained in the morning before cryostimulation, again 30 min after exposure and the following day in the morning, during the 1st, 10th and 20th session. Analysis concerned changes in plasma concentrations of total protein, albumin, glucose, uric acid and ceruloplasmin, and the most important components of the antioxidant system in red blood cells: superoxide dismutase, catalase, glutathione peroxidase, glutathione reductase, reduced and oxidized glutathione. To assess the oxidative stress level the 8-isoprostane concentration in plasma was measured. The obtained results indicate that cryogenic temperatures in repeated daily treatments result in changes in the peroxidant and antioxidant status. These changes seem to depend on the number of cryostimulations. After 20 daily treatments there was an increase in SOD, SOD:CAT ratio, a decrease in the concentration of reduced and oxidized glutathione and in the activity of GPx. It could be possible that differences in the activity of GSSG-R after 20 treatments depended on the body mass index of participants.
The aim of the present study was to investigate the effect of Finnish sauna bathing on a white blood cell profile, cortisol levels and selected physiological indices in athletes and non-athletes. The study evaluated 9 trained middle-distance runners and 9 male non-athletes. The subjects from both groups participated in 15-minute sauna sessions until their core temperature rose by 1.2°C (mean temperature in the sauna room was 96° ± 2°C; relative humidity was 15 ± 3%) with a 2 minute cool down with water at a temperature of 19-20°C. Body mass was measured before and after the session and blood samples were taken for tests. Rectal temperature was monitored at five-minute intervals during the whole session. Serum total protein, haematological indices and cortisol levels were determined. Sauna bathing caused higher body mass loss and plasma volume in the athletes compared to the group of non-athletes. After the sauna session, an increased number of white blood cells, lymphocyte, neutrophil and basophil counts was reported in the white blood cell profile. Higher increments in leukocyte and monocyte after the sauna bathing session were recorded in the group of athletes compared to untrained subjects. The obtained results indicated that sauna bathing stimulated the immune system to a higher degree in the group of athletes compared to the untrained subjects.
Background: In a previous randomized controlled trial it has been demonstrated that arm compression sleeves worn immediately after breast cancer surgery, including axillary lymph node removal in addition to physical therapy are able to reduce the occurrence of early postoperative swelling and of arm lymphedema up to 1 year and to improve quality of life. The aim of the present investigation was to check the further development of the arm swelling in patients using compression sleeves or not, and to compare the quality of life in women treated due to breast cancer 2 years after surgery. Materials and Methods: Twenty from originally 23 patients who still wore their compression sleeves (15 mmHg) and 21 from 22 patients who had been randomized into the control group without compression could be seen after one more year. Arm volume measurements were performed and quality of life (QLQ-C30 and QLQ-BR23 questionnaires) was assessed. Results: Three from 20 patients in the compression group (CG) and 6 from 21 without compression showed arm lymphedema, defined by an increase of the arm volume exceeding 10% compared with the preoperative values. Significant improvement of several quality of life parameters were found in the CG. Conclusion: Light compression sleeves worn for 2 years are not only able to reduce the incidence of early postoperative edema and of lymphedema, but also lead to a significant improvement of important quality-of-life parameters like physical functioning, fatigue, pain, arm and breast symptoms, and future perspectives.
1 January 2015 in Journal of Strength & Conditioning Research
Recent evidence suggests that not only body fat (BF) but high lean body mass (HLBM) adversely affects aerobic performance and may reduce aerobic endurance performance as well. However, the influence of body composition on anaerobic performance remains controversial. This study aimed to examine the effects of increased body mass (BM) and body composition on cycling anaerobic power. Peak power (PP) and mean power (MP) measurements were conducted in 2 groups of men with similar total BM but different body compositions resulting from (a) high level of BF [HBF group] or (b) high level of lean body mass [HLBM group] and in a control group. Peak power and MP were calculated in absolute values, relative to BM and lean body mass (LBM), and using allometric scaling. Absolute PP and MP were significantly higher in the HLBM group compared with the control and HBF groups. However, PP and MP relative to BM and using allometric scaling were similar in the HLBM and control groups, yet significantly higher than in the HBF group. There were no significant differences between groups in PP and MP when presented relative to LBM. Therefore, it seems that it is not BM but rather body composition that affects PP. Increased BM, resulting from increased LBM, does not adversely affect cycling anaerobic power, but a BM increase resulting from an increase in BF may adversely affect PP. Therefore, coaches and athletes should avoid excess BF to maximize cycling anaerobic power.
About Me
Zbigniew Szyguła's author biography can be found at the following link: https://www.researchgate.net/profile/Zbigniew-Szygula
Zbigniew Szyguła's author biography can be found at the following link: https://www.researchgate.net/profile/Zbigniew-Szygula