The evidence relating blood pressure to salt intake in humans originates from population-based studies
1 and randomized clinical trials of interventions on dietary salt intake.
2,3 Across 52 INTERSALT centers, the median 24-hour urinary sodium excretion ranged from 0.2 to 242.1 mmol.
1 After standardization for sex and age and with adjustments for body mass index and alcohol intake, the cross-sectionally assessed age-related increase in systolic and diastolic blood pressure was significantly steeper with higher sodium excretion. Subsequent analyses, which accounted for regression dilution bias and included complex curve fitting, confirmed the first INTERSALT report.
4 In a meta-analysis of 31 trials with a minimum duration of 4 weeks, lowering 24-hour urinary sodium excretion by 75 mmol was associated with decreases in blood pressure, averaging 5.06 mm Hg for systolic and 2.70 mm Hg for diastolic among patients with hypertension; and by 2.03 mm Hg and 0.99 mm Hg, respectively, among participants without hypertension.
3