As cities progress into high-quality developments, the demand for urban parks that enhance residents’ well-being and sustainability is increasing. Traditional visual-centric design methods no longer suffice. Given that vision and hearing are the primary sensory pathways through which people perceive their environment, exploring their relationship with landscape experiences offers a novel perspective for optimizing the audiovisual perception quality of urban parks. This study explores the relationship between visual and auditory elements and landscape experiences to optimize urban parks’ sensory quality. Using visual perception, soundscape perception, sound source perception, and behavioral vitality, this study evaluates the audiovisual perception quality of a representative wetland park in Chengdu’s ring ecological zone. By quantifying relationships between audiovisual characteristics, behavioral vitality, and emotional feedback, several emotional assessment models were constructed. The results show that lawns, pavements, and sound pressure levels significantly impact vitality. A sound pressure level of 77 dB has been identified as a critical threshold in emotional perception models. Consequently, distinct emotional prediction models can be employed to enhance landscape design across various sound pressure level zones. This research provides scientific evidence and flexible strategies for designing urban open spaces that improve landscape experiences based on multisensory perception.

Expressway traffic noise poses a critical threat to public health in developed high-density cities, causing chronic environmental stress in adjacent residential areas. While physical noise barriers are commonly used, the potential of audiovisual interactions in mitigating the adverse effects of traffic noise remains under-explored. Using immersive virtual reality (VR), this study examined the efficacy of visual greenery and auditory masking (birdsong) in promoting stress recovery, and tested whether audiovisual perception mediates the environment–restoration link. Following an acute stressor, 100 participants were randomly assigned to a 2 × 2 between-subjects experiment manipulating Green View Index (high vs. low) and soundscape composition (traffic noise vs. traffic noise plus birdsong), with 25 participants in each group. Restorative outcomes were assessed using self-reported measures and continuous physiological monitoring (heart rate variability [HRV] and electrodermal activity [EDA]). Results demonstrated that high-intensity visual greenery and natural sounds effectively enhance psychological restoration in noise-affected environments. Structural equation modeling revealed that audiovisual perception fully mediated the relationship between environmental features and restorative outcomes. The physiological outcome showed a distinct tiered restoration pattern, indicating that immediate psychological buffering can be achieved through natural sounds, while consistent visual reinforcement remained essential for deep physiological recovery. Consequently, soundscape planning in expressway-adjacent zones should integrate visual greening strategies to optimize the perceptual masking of traffic noise and enhance the environmental quality.