In the global context of carbon neutrality, higher education parks are an important strategic position for achieving China’s goal of carbon peaking and carbon neutralization. Strategies from the perspective of life cycle to guide early low-carbon planning and design are an effective way to achieve carbon emission reduction goals. As the scale of university construction gradually expands, the “urban” attributes of them are becoming prominent. However, there is no quantitative study on analyzing the life cycle carbon emission strategies at both the building and urban scale based on sustainability rating systems. This study first extracts the design strategies according to BREEAM, LEED, DGNB and relative assessment standards for campuses and cities in China at the building and urban scale based on the 7-dimensional low-carbon strategy framework, then sorts out and compares the proportions of carbon-emission-related strategies across various dimensions and life cycle stages. It then summarizes the applications and concerns of low-carbon design strategies at different design scales. Finally, the weighting and calculation methods of life cycle carbon emissions in different sustainability rating systems are compared, the scope and methods of carbon emission benchmarks under different standards are compiled, and the evaluation method for locally applicable carbon emission benchmarks in China is proposed in light of China’s national conditions, which provides guidance for the design process and standard formulation.