This research investigates how age expectation (AE) influences construction worker safety behavior (CWSB) by utilizing self-validation theory (SVT). Using structural equation modeling (SEM) and data from 391 Chinese construction workers, we found that components of AE, such as physical health expectation (PHE), mental health expectation (MHE), and cognitive function expectation (CFE), positively impact CWSB. Safety value (SV), including safety risk perception (SRP) and safety attitude (SA), mediates these effects. The study provides theoretical insights and practical guidance for enhancing CWSB through interventions on AE, supporting sustainable growth and workforce quality in the construction industry.