Ainhoa Bores Arce

Mrs. Ainhoa Bores Arce

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Research Focus & Metrics

Academic Career Length

3Years (2024-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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Journal Article
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HUHéctor Gadea Uribarri
Héctor Gadea Uribarri
CLCarlos Lago-Fuentes
Carlos Lago-Fuentes
AAAinhoa Bores Arce
Ainhoa Bores Arce
VÁVíctor Emilio Villavicencio Álvarez
Víctor Emilio Villavicencio Álvarez
Sergio López-GarcíaSergio López-García
Sergio López-García
Elena Mainer PardosElena Mainer Pardos
Elena Mainer Pardos
The purpose of this study was to assess the external load demands in futsal, considering both home and away matches and their outcomes, in order to plan microcycles throughout the season based on the external load of each match. The external load of 10 players from a First Division team in the Spanish Futsal League was recorded throughout 15 official matches in the first half of the league championship. The players’ external load was monitored using OLIVER devices. To analyse the influence of the match outcome and location on the external load, a univariate general linear model (GLM) analysis was conducted with Bonferroni post hoc. There are no differences between the variables neither comparing results nor location factors, except for accelerations of 2 to 3 m/s2 (m) per minute and the number of accelerations of 2 to 3 m/s2 per minute, reporting higher value winnings at home than away (p < 0.05). The location and results are not factors that influence on external load in futsal matches, except the number and distance performed in accelerations and distance covered at a low to medium speed. These findings are important for planning microcycles and providing the appropriate dosage to each player to achieve optimal performance in matches.

1 January 2024 in Acta kinesiologica
Verified
Journal Article
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HUHéctor Gadea Uribarri
Héctor Gadea Uribarri
CLCarlos Lago-Fuentes
Carlos Lago-Fuentes
AAAinhoa Bores Arce
Ainhoa Bores Arce
Sergio López-GarcíaSergio López-García
Sergio López-García
EIEnrique Ibañez
Enrique Ibañez
Elena Mainer PardosElena Mainer Pardos
Elena Mainer Pardos
Purpose: The purpose of this study was to analyze the concordance of a new Inertial Measurement Unit (IMU) device called OLIVER in different specific training tasks and real futsal game. Methods: 10 elite futsal players competing in First National Division performed most of the typical futsal training tasks (game possession in 22×20m, 2vs2 in 20×20m, 3vs3, 4vs4 in 28×20m and 4vs4 in 40×20m). Players wore two tracking devices (OLIVER and WIMU Pro). Data were recorded with specific software systems to compare the concordance of data. After recording data, descriptive analysis was developed for each training task, as well as a one-way ANOVA to evaluate the concordance of OLIVER and WIMU devices. Results: The results reported good agreement for most variables, such as total distance, distance covered in different partials, as well as meters of accelerations and decelerations at different intensities and maximum speed (P> .05). However, the distance covered in high-speed running 12.1-18 km/h (m) and the number of runs above 12 km/h reported statistical differences between OLIVER and WIMU (P< .05) in some of the training tasks. Conclusion: The OLIVER system and WIMU system shows a high level of concordance in main variables of external load in different training tasks. OLIVER system is a valid and useful device to monitor external load in indoor sports, both smallsided games and real games.

2 January 2025 in Sports
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Journal Article
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HUHéctor Gadea Uribarri
Héctor Gadea Uribarri
Elena Mainer PardosElena Mainer Pardos
Elena Mainer Pardos
AAAinhoa Bores Arce
Ainhoa Bores Arce
RARafael Albalad-Aiguabella
Rafael Albalad-Aiguabella
Sergio López-GarcíaSergio López-García
Sergio López-García
CLCarlos Lago-Fuentes
Carlos Lago-Fuentes
The aim of this study was to compare the external load of each session along competitive microcycles on an elite futsal team, considering the positions and relationships of the players. The external load of 10 elite players from a First Division team in the Spanish Futsal League (age 27.5 ± 7 years, height 1.73 ± 0.05 m, weight 70.1 ± 3.8 kg) were recorded across 30 microcycles. The players’ external loads were monitored using OLIVER devices. To analyse the external load, Levene’s test was conducted to assess the homogeneity of variances, followed by one-way analysis of variance (ANOVA) to identify differences in dependent variables across the different microcycle days and player positions. Regarding external load during the microcycle, the day with the lowest external load was MD-1, and the days with the highest external load were MD-3 and MD-4. In addition, considering playing positions, pivots exhibited the lowest loads throughout the microcycle, whereas wingers and defenders exhibited the highest loads, depending on the variables analysed. By providing reference values from elite contexts, this study offers practical insights for S&C coaches to optimize microcycles. Furthermore, it contributes to workload management strategies within sport science and public health frameworks, promoting sustainable performance and athlete wellness in futsal.

5 July 2024 in Preprints.org
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HUHéctor Gadea Uribarri
Héctor Gadea Uribarri
CLCarlos Lago-Fuentes
Carlos Lago-Fuentes
AAAinhoa Bores Arce
Ainhoa Bores Arce
VÁVictor Emilio Villavicencio Álvarez
Victor Emilio Villavicencio Álvarez
Sergio López-GarcíaSergio López-García
Sergio López-García
Elena Mainer PardosElena Mainer Pardos
Elena Mainer Pardos
(1) Background: The purpose of this study was to assess the external load demands in futsal, con-sidering both home and away matches and their outcomes, in order to plan microcycles throughout the season based on the external load of each match. (2) Methods: The external load of 10 players from a First Division team in the Spanish Futsal League was recorded. The total dura-tion of player involvement with the clock stopped was 18.15 ±7.04 minutes. The players' external load was monitored using OLIVER devices. To analyse the influence of the match outcome and location on the external load, a univariate general linear model (GLM) analysis was conducted. (3) Results: There are no differences between the variables, except for accelerations of 2 to 3 m/s² (m) per minute and the number of accelerations of 2 to 3 m/s² per minute. Despite not showing significant differences, there is a trend indicating a higher demand for external loads in away matches as well as in matches won. (4) Conclusions: These findings are important for planning microcycles and providing the appropriate dosage to each player to achieve optimal performance in matches.

16 May 2025 in Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte
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AAAinhoa Bores Arce
Ainhoa Bores Arce
El entrenamiento basado en la velocidad es un método eficaz para prescribir y evaluar los efectos del entrenamiento de fuerza, utilizando la velocidad de levantamiento como indicador clave del rendimiento. Este estudio tiene como objetivo analizar la validez y fiabilidad del nuevo encoder Ivolution en comparación con el sistema ADR para medir la velocidad de la barra durante el press de banca en máquina Smith. Participaron 14 sujetos físicamente activos. Tras estimar su 1RM en el press de banca, los sujetos completaron dos bloques iguales de 6 repeticiones cada uno al 40-60-80% de su 1RM. La velocidad media de la fase de ascenso se registró simultáneamente con el encoder Ivolution y con el encoder ADR. Los resultados mostraron una correlación prácticamente perfecta (R > 0,9) entre los encoders ADR e Ivolution en todas las intensidades, con un sesgo sistemático bajo (<0,05 m/s) según los gráficos de Bland-Altman. Además, el encoder Ivolution demostró una alta fiabilidad, con un coeficiente de correlación intraclase (ICC) por encima de 0,8 en todas las intensidades, siendo mayor a intensidades más bajas. En conclusión, el encoder Ivolution es un dispositivo válido y fiable para medir la velocidad media de la barra durante el press de banca en máquina Smith.