Physical activity theories have almost exclusively focused on conscious regulatory processes such as plans, beliefs, and expected value. The aim of this review was to aggregate the burgeoning evidence showing that physical activity is also partially determined by non-conscious processes (e.g., habits, automatic associations, priming effects). A systematic search was conducted and study characteristics, design, measures, effect size of the principle summary measures, and main conclusions of 52 studies were extracted by two independent coders. The findings support that habitual regulatory processes measured via self-report are directly associated with physical activity beyond conscious processes, and that there is likely interdependency between habit strength and intentions. Response latency measures of automatic associations with physical activity were widely disparate, precluding conclusions about specific effects. A small body of evidence demonstrated a variety of priming effects on physical activity. Overall, it is evident that physical activity is partially regulated by non-conscious processes, but there remain many unanswered questions for this area of research. Future research should refine the conceptualisation and measurement of non-conscious regulatory processes and determine how to harness them to promote physical activity.
Inoculation theory, a theory of conferring resistance to persuasive influence, has established efficacy as a messaging strategy in the health domain. In fact, the earliest research on the theory in the 1960s involved health issues to build empirical support for tenets in the inoculation framework. Over the ensuing decades, scholars have further examined the effectiveness of inoculation-based messages at creating robust positive health attitudes. We overview these efforts, highlight the structure of typical inoculation-based health messages, and describe the similarities and differences between this method of counter-persuasion and other preparatory techniques commonly employed by health researchers and practitioners. Finally, we consider contexts in which inoculation-oriented health messages could be most useful, and describe how the health domain could offer a useful scaffold to study conceptual issues of the theory.
1 January 2014 in Psychology of Sport and Exercise
To examine the effects of communication skills training on physiotherapists' supportive behavior during clinical practice. Randomized trial. Hospital outpatient physiotherapy clinics. Physiotherapists (N=24) and patients (N=24) with chronic low back pain. Two hospital clinics were randomly assigned to the intervention arm. Physiotherapists (n=12) received 8 hours of communication skills training focused on supporting patients' psychological needs. Physiotherapists (n=12) from 2 other hospital clinics formed a waitlist control arm. Verbal communication between each physiotherapist and a patient was recorded on an audiotape, and independent, blinded raters used the Health Care Climate Questionnaire to assess physiotherapists' needs-supportive behavior (primary outcome). Independent raters' Health Care Climate Questionnaire scores favored the intervention arm (Cohen's d=2.27; P<.01). Compared with controls, independent ratings demonstrated that physiotherapists who completed the Communication style and exercise compliance in physiotherapy training were found to provide greater support for patients' needs in a single assessed session. Long-term maintenance of this needs-supportive behavior should be examined.