Non-invasive medical nanofiber technology, characterized by its high specific surface area, biocompatibility, and porosity, holds significant potential in various medical domains, including tissue repair and biosensing. It is increasingly becoming central to healthcare by offering safer and more efficient treatment options for contemporary medicine. Numerous studies have explored non-invasive medical nanofibers in recent years, yet a comprehensive overview of the field remains lacking. In this paper, we provide a comprehensive summary of the applications of electrospun nanofibers in non-invasive medical fields, considering multiple aspects and perspectives. Initially, we introduce electrospinning nanofibers. Subsequently, we detail their applications in non-invasive health, including health monitoring, personal protection, thermal regulation, and wound care, highlighting their critical role in improving human health. Lastly, this paper discusses the current challenges associated with electrospun nanofibers and offers insights into potential future development trajectories.