In recent decades, the rapid spread of various communication media has led to changes in traditional eating habits. In the Mediterranean region, the classic (Mediterranean) dietary pattern has been lost as a result. This has led to a shift in eating habits towards unhealthy eating patterns, which in turn has resulted in an inadequate distribution of body composition. It is known that, among other things, the number of non-communicable diseases increases with the inadequate distribution of body composition. The aim of our study was to examine the level of adherence to the Mediterranean diet (MD) of older adults in the Mediterranean region in relation to specific body composition parameters. This study included 521 older adults with a mean age of 69.6 ± 6.3 years. Body composition was measured using the BIA 101 Anniversary device (Akern s.r.l., Florence, Italy) and adherence to the MD was assessed using the MEDLIFE index questionnaire. This study found significant differences in body composition between males and females. The mean adherence to the MD was 17.0 ± 3.3 points among the participants and there was higher adherence in females (p = 0.002, η_p² = 0.019). A multiple linear regression was performed to assess the relationship between the body composition parameters and MD. Multiple linear regression models were significant for reactance, fat mass (%), fat-free mass (%), skeletal muscle index, and total body water (%), with specific individual MEDLIFE items such as the consumption of processed meat, meat, white meat, fruit, vegetables, olive oil and limiting snacks between meals. Moreover, promising correlations were found between certain MD characteristics and BIA parameters, but the overall health effects of the MD remain unclear.

Bed rest (BR) studies are primarily designed to investigate the effects of weightlessness on the human body, but they are also used to study the effects of physical inactivity. For this purpose, participants are typically recruited from the general population without requiring specialized training, which contrasts with the selection process for cosmonauts. The BR study environment is often characterized as highly stressful, highlighting the importance of understanding coping mechanisms and adaptation strategies among participants, as well as the role of their daily interactions. This review aims to determine whether interpersonal relationships and the concept of social connectedness (SC) have been explored within the context of BR studies. For the search strategy, the definition of exclusion criteria, and the initial screening, PRISMA 2020 statement was followed. The PEO framework was used to generate keywords, and thematic synthesis was applied for data extraction, analysis, and synthesis. An initial search did not uncover any studies examining the concept of SC in the context of BR as an environment with extreme conditions, suggesting that SC in this context has not yet been investigated. While findings of thematic synthesis indicate that interpersonal relationships play a significant role in coping with and adapting to the extreme conditions of BR studies. As results showed these relationships can have both positive and negative effects. Interpersonal relationships also serve as a crucial support mechanism among participants. Additionally, how participants make sense of their involvement in such studies remains underexplored, and further research in this area is recommended in the discussion.