Switched reluctance motors (SRMs) offer several advantages, including a magnet- and winding-free rotor, high mechanical strength, and exceptional output efficiency. However, the doubly salient pole structure and high-frequency switching power supply result in significant torque ripple and electromagnetic noise, which limit the application in the field of new energy vehicles. To address these issues, this paper proposes a direct instantaneous torque control (DITC) strategy based on an optimal switching angle torque sharing function (TSF). Firstly, an improved cosine TSF is designed to reasonably distribute the total reference torque among the phases, stabilizing the synthesized torque of SRM during the commutation interval. Subsequently, an improved artificial bee colony (ABC) algorithm is used to obtain the optimal switching angle data at various speeds, integrating these data into the torque distribution module to derive the optimal switching angle model. Finally, the effectiveness of the proposed control strategy is validated through simulations of an 8/6-pole SRM. Simulation results demonstrate that the proposed control strategy effectively suppresses torque ripple during commutation and reduces the peak current at the beginning of phase commutation.