A Review on the Effects of Soccer Small-Sided Games: Over the last years there has been a substantial growth in research related to specific training methods in soccer with a strong emphasis on the effects of small-sided games. The increase of research in this topic is coincident with the increase of popularity obtained by specific soccer conditioning, which involves training players to deal with soccer match situations. Given the limited time available for fitness training in soccer, the effectiveness of small-sided games as a conditioning stimulus needs to be optimized to allow players to compete at the highest level. Available studies indicate that physiological responses (e.g. heart rate, blood lactate concentration and rating of perceived exertion), tactical and technical skill requirements can be modified during small-sided games by altering factors such as the number of players, the size of the pitch, the rules of the game, and coach encouragement. However, because of the lack of consistency in small-sided games design, player fitness, age, ability, level of coach encouragement, and playing rules in each of these studies, it is difficult to make accurate conclusions on the influence of each of these factors separately.
The purpose of this study was to analyze the short-term effects of complex and contrast training (CCT) on vertical jump (squat and countermovement jump), sprint (5 and 15 m), and agility (505 Agility Test) abilities in soccer players. Twenty-three young elite Portuguese soccer players (age 17.4 +/- 0.6 years) were divided into 2 experimental groups (G1, n = 9, and G2, n = 8) and 1 control group (G3, n = 6). Groups G1 and G2 have done their regular soccer training along with a 6-week strength training program of CCT, with 1 and 2 training sessions.wk, respectively. G3 has been kept to their regular soccer training program. Each training session from the CCT program was organized in 3 stations in which a general exercise, a multiform exercise, and a specific exercise were performed. The load was increased by 5% from 1 repetition maximum each 2 weeks. Obtained results allowed identifying (a) a reduction in sprint times over 5 and 15 m (9.2 and 6.2% for G1 and 7.0 and 3.1%, for G2; p < 0.05) and () an increase on squat and jump (12.6% for G1 and 9.6% for G2; p < 0.05). The results suggested that the CCT induced the performance increase in 5 and 15 m sprint and in squat jump. Vertical jump and sprint performances after CCT program were not influenced by the number of CCT sessions per week (1 or 2 sessions.wk). From the obtained results, it was suggested that the CCT is an adequate training strategy to develop soccer players' muscle power and speed.
Identifying match statistics that strongly contribute to winning in football matches is a very important step towards a more predictive and prescriptive performance analysis. The current study aimed to determine relationships between 24 match statistics and the match outcome (win, loss and draw) in all games and close games of the group stage of FIFA World Cup (2014, Brazil) by employing the generalised linear model. The cumulative logistic regression was run in the model taking the value of each match statistic as independent variable to predict the logarithm of the odds of winning. Relationships were assessed as effects of a two-standard-deviation increase in the value of each variable on the change in the probability of a team winning a match. Non-clinical magnitude-based inferences were employed and were evaluated by using the smallest worthwhile change. Results showed that for all the games, nine match statistics had clearly positive effects on the probability of winning (Shot, Shot on Target, Shot from Counter Attack, Shot from Inside Area, Ball Possession, Short Pass, Average Pass Streak, Aerial Advantage and Tackle), four had clearly negative effects (Shot Blocked, Cross, Dribble and Red Card), other 12 statistics had either trivial or unclear effects. While for the close games, the effects of Aerial Advantage and Yellow Card turned to trivial and clearly negative, respectively. Information from the tactical modelling can provide a more thorough and objective match understanding to coaches and performance analysts for evaluating post-match performances and for scouting upcoming oppositions.
8 February 2010 in European Journal of Sport Science
The aim of this study was to examine the effect of match location, quality of opposition, and match status on distance covered at various speeds in elite soccer. Twenty‐seven Spanish Premier League matches played by a professional soccer team were monitored in the 2005–2006 season using a multiple‐camera match analysis system. The dependent variables were the distance covered by players at different intensities. Data were analysed using a linear regression analysis with three independent variables: match status (i.e. whether the team was winning, losing or drawing), match location (i.e. playing at home or away), and quality of the opponents (strong or weak). The top‐class players performed less high‐intensity activity (>19.1 km · h−1) when winning than when they losing, but more distance was covered by walking and jogging when winning. For each minute winning, the distance covered at submaximal or maximal intensities decreased by 1 m (P<0.05) compared with each minute losing. For each minute winning, the distance covered by walking and jogging increased by 2.1 m (P<0.05) compared with each minute losing. The home teams covered a greater distance than away teams during low‐intensity activity (<14.1 km · h−1) (P<0.01). Finally, the better the quality of the opponent, the higher the distance covered by walking and jogging. Our findings emphasize the need for match analysts and coaches to consider the independent and interactive effects of match location, quality of opposition, and match status during assessment of the physical component of football performance.