This study describes an IoT-based health monitoring system designed to notify attending physicians when necessary. The developed IoT system incorporates sensors for ECG, PPG, and temperature; a gyroscope/accelerometer; and a microcontroller. A critical analysis of existing components in these areas was conducted to ensure the IoT system’s good performance, reliability, and suitability for continuous cardiac monitoring and data processing. This study addresses the challenge of monitoring cardiac activity in patients with arrhythmias, focusing on the differences in heart rate variability (HRV) parameters between healthy individuals and those with extrasystolic arrhythmia. The purpose of this research is to evaluate the effectiveness of IoT-based systems using PPG and ECG sensors for cardiac data registration and HRV analysis. The system leverages time domain and frequency domain methods for HRV analysis to assess the states of the autonomic nervous system. Significant differences were observed in HRV parameters, such as the SDNN, SDANN, RMSSD, and the LF/HF ratio. The results demonstrated that both the PPG and ECG methods provide comparable HRV measurements, despite PPG’s higher susceptibility to noise. This study concludes that IoT-based monitoring systems with PPG and ECG integration can reliably detect arrhythmias and offer real-time data for cardiac care.

Early detection of physiological dysregulation is critical for timely intervention and effective health management. Traditional monitoring systems often rely on labeled data and predefined thresholds, limiting their adaptability and generalization to unseen conditions. To address this, we propose a framework for label-free classification of physiological states using Heart Rate Variability (HRV), combined with unsupervised machine learning techniques. This approach is particularly valuable when annotated datasets are scarce or unavailable—as is often the case in real-world wearable and IoT-based health monitoring. In this study, data were collected from participants under controlled conditions representing rest, stress, and physical exertion. Core HRV parameters such as the SDNN (Standard Deviation of all Normal-to-Normal intervals), RMSSD (Root Mean Square of the Successive Differences), DFA (Detrended Fluctuation Analysis) were extracted. Principal Component Analysis was applied for dimensionality reduction. K-Means, hierarchical clustering, and Density-based spatial clustering of applications with noise (DBSCAN) were used to uncover natural groupings within the data. DBSCAN identified outliers associated with atypical responses, suggesting potential for early anomaly detection. The combination of HRV descriptors enabled unsupervised classification with over 90% consistency between clusters and physiological conditions. The proposed approach successfully differentiated the three physiological conditions based on HRV and fractal features, with a clear separation between clusters in terms of DFA α1, α2, LF/HF, and RMSSD (with high agreement to physiological labels (Purity ≈ 0.93; ARI = 0.89; NMI = 0.92)). Furthermore, DBSCAN identified three outliers with atypical autonomic profiles, highlighting the potential of the method for early warning detection in real-time monitoring systems.

Background: Elite athletes are frequently subjected to high-intensity training regimens, which can result in cumulative physical stress, overtraining, and potential health risks. Monitoring autonomic responses to such load is essential for optimizing performance and preventing maladaptation. Objective: The present study aimed to assess changes in autonomic regulation immediately and two hours after training in athletes, using an integrated framework (combining time- and frequency-domain HRV indices with nonlinear and recurrence quantification analysis). It was investigated how repeated assessments over a 4-month period can reveal cumulative effects and identify athletes at risk. Special attention was paid to identifying signs of excessive fatigue, autonomic imbalance, and cardiovascular stress. Methods: Holter ECGs of 12 athletes (mean age 21 ± 2.22 years; males, athletes participating in competitions) over a 4-month period were recorded before, immediately after, and two hours after high-intensity training, with HRV calculated from 5-min segments. Metrics included HRV and recurrent quantitative analysis. Statistical comparisons were made between the pre-, post-, and recovery phases to quantify autonomic changes (repeated-measures ANOVA for comparisons across the three states, paired t-tests for direct two-state contrasts, post hoc analyses with Holm–Bonferroni corrections, and effect size estimates η²). Results: Immediately after training, significant decreases in SDNN (↓ 35%), RMSSD (↓ 40%), and pNN50 (↓ 55%), accompanied by increases in LF/HF (↑ 32%), were observed. DFA α1 and Recurrence Rate increased, indicating reduced complexity and more structured patterns of RR intervals. After two hours of recovery, partial normalization was observed; however, RMSSD (−18% vs. baseline) and HF (−21% vs. baseline) remained suppressed, suggesting incomplete recovery of parasympathetic activity. Indications of overtraining and cardiac risk were found in three athletes. Conclusion: High-intensity training in elite athletes induces pronounced acute autonomic changes and incomplete short-term recovery, potentially increasing fatigue and cardiovascular workload. Longitudinal repeated testing highlights differences between well-adapted, fatigued, and at-risk athletes. These findings highlight the need for individualized recovery strategies and ongoing monitoring to optimize adaptation and minimize the risk of overtraining and health complications.

This article presents the development of an intelligent sensor system for monitoring and analyzing the health status of the human body. The system includes multiple biosensors for measuring electrocardiogram (ECG), photoplethysmographic signals (PPG), body temperature and physical activity. The main control module is the microcontroller, which collects, filters and transmits the data in real time. The data is processed locally, applying algorithms for extracting health parameters such as heart rate, heart rate variability (HRV) and abnormalities. PPG and ECG measurements are compared to validate the accuracy and reliability of the system. The obtained results show a high degree of correlation between the two methods, which confirms the applicability of PPG for continuous monitoring. The processing allows detection of potential health risks and automatic notification at critical values. The system is energy efficient and suitable for long-term use in wearable devices. The study shows the potential of cardio-based solutions for personalized healthcare and early diagnosis.

Background: Optimizing training load and recovery is crucial for achieving peak performance in competitive wrestling, a sport characterized by high physical, technical, and psychological demands. Methods: This study compared the effects of two different training programs—one emphasizing high-intensity interval training (HIIT) sessions and the other based on traditional volume-oriented training—on both competitive performance and autonomic regulation measured by heart rate variability (HRV). A total of 24 elite wrestlers were divided into two equal groups, each following a different weekly training regimen over a 3-month period. HRV was recorded using a wearable 3-channel ECG Holter before training, immediately after training, and during recovery phases (up to 2 h post-exercise). HRV parameters were analyzed to assess training-induced stress and recovery status. Competitive performance was evaluated using official national championship scores and ranking positions. Results: Both training programs improved competitive performance, the HIIT-based regimen induced greater short-term suppression of parasympathetic activity (RMSSD: −32% vs. −14%; HF power: −40% vs. −18%) and increased sympathetic dominance (LF/HF: +56% vs. +22%) after training. Wrestlers in the HIIT group achieved a mean competition score of 17.92 ± 4.50 points, compared to 15.08 ± 6.26 points in the volume-oriented group. These acute autonomic shifts may provide a higher readiness for intense and explosive actions, which is advantageous in short and dynamic matches. In contrast, the volume-oriented program induced smaller acute autonomic changes but showed a slower recovery to baseline. Conclusions: These findings suggest that HRV-derived measures can serve as sensitive indicators of training load tolerance, recovery capacity, and stress susceptibility in combat sports athletes. This study highlights the value of integrating HRV monitoring into the periodization of combat training to individualize the load, prevent overtraining, and optimize performance outcomes.